1. Your health is in your hands…

2. And it can be changed by a simple choice… Healthy Food & Exercise Junk Food & Sitting Which route would you take?

3. Wait…that seems pretty black and white… Healthy Food & Exercise Junk Food & Sitting Is there a middle of the road? Answer: There can be…with moderation…

4. But it’s still all about choices…

5. The choice could be as simple as…. or

6. or…. From…. to places like….

8. or….

9. If doing a little of this….

10. could prevent this….

11. What would you choose?

13. But did you know that Heart disease Cancer Strokes and Diabetes can be preventable?

14. But How?

21. But wait… my Doc said it’s hereditary… how am I supposed to prevent it?

25. Ok… so what do I need to do again?