The document is about an organization called Wealth of Wellness (WOW) that offers holistic wellness treatments at its retreat center in Dubai. WOW aims to treat the whole person - body, mind and spirit - through a combination of traditional and modern therapies. Its services include yoga, meditation, aura readings, massage and more. The retreat center also offers teacher training programs in yoga, Reiki and other modalities. WOW takes a holistic approach to wellness, focusing on physical, emotional, spiritual and social wellness.
Yoga: The Ultimate Tool for Comprehensive Wellness
Yoga, an ancient practice rooted in Indian philosophy, has transcended cultural boundaries to become a global phenomenon celebrated for its myriad benefits. Among these, the profound impact on mental and physical health stands out as particularly transformative. In this discussion, we delve deeply into one of the most significant benefits of yoga: its ability to reduce stress and enhance mental well-being.
Reducing Stress and Enhancing Mental Well-being
Stress is an inevitable part of modern life, but chronic stress can lead to a host of health problems, including anxiety, depression, cardiovascular disease, and a weakened immune system. Yoga provides an effective, natural solution to managing stress and promoting mental health through a combination of physical postures (asanas), breath control (pranayama), and meditation (dhyana).
1. Physical Postures (Asanas):
- The practice of asanas involves a series of physical movements and stretches that help to release physical tension in the body. When muscles are stretched and relaxed, the body’s production of cortisol, the stress hormone, is reduced.
- Specific poses, such as forward bends and restorative postures, are designed to calm the nervous system. For example, the child’s pose (Balasana) and legs-up-the-wall pose (Viparita Karani) are particularly effective in inducing a state of relaxation and lowering blood pressure.
2. Breath Control (Pranayama):
- Pranayama, or breath control, is a central component of yoga that directly impacts the autonomic nervous system. Techniques such as deep diaphragmatic breathing, alternate nostril breathing (Nadi Shodhana), and the 4-7-8 breath method can activate the parasympathetic nervous system, promoting a state of calm and relaxation.
- Controlled breathing helps to reduce the physiological symptoms of stress, such as rapid heart rate and shallow breathing, by encouraging a slower, more deliberate breathing pattern. This, in turn, helps to lower heart rate, reduce blood pressure, and improve oxygen flow to the brain.
3. Meditation (Dhyana):
- Meditation is a powerful tool for reducing stress and enhancing mental clarity. Regular meditation practice has been shown to increase gray matter in the brain, which is associated with improved emotional regulation and cognitive function.
- Techniques such as mindfulness meditation, loving-kindness meditation, and body scan meditation help practitioners develop greater awareness of their thoughts and feelings, allowing them to respond to stressors more mindfully rather than reactively.
- Meditation also encourages the production of endorphins and serotonin, chemicals in the brain that promote feelings of well-being and happiness. This neurochemical boost can help alleviate symptoms of depression and anxiety, providing a natural and sustainable way to enhance mood.
4. Holistic Integration:
- The holistic nature of
Yog power international is offering to our members a range of meditation techniques to choose from, ensuring that you get the one that suits your area of requirement and interest. Different types of meditation are a daily practice in your life to see some significant yet powerful changes in your mind and body.
Yogacharya Dr Ananda Balayogi Bhavanani's presentation on "Managing Stress through Yoga : Concepts and Methods" during the FDP organized by Central University of Rajasthan from 1 to 5 March 2021.
Relaxation Redefined Spa and Massage for Holistic WellnessZeerla Spa
In today's fast-paced and stressful world, finding time to relax and take care of our well-being is essential. Spa and massage therapies offer much more than just temporary pampering; they provide a holistic approach to wellness, addressing not only physical relaxation but also mental and emotional rejuvenation.
Yoga: The Ultimate Tool for Comprehensive Wellness
Yoga, an ancient practice rooted in Indian philosophy, has transcended cultural boundaries to become a global phenomenon celebrated for its myriad benefits. Among these, the profound impact on mental and physical health stands out as particularly transformative. In this discussion, we delve deeply into one of the most significant benefits of yoga: its ability to reduce stress and enhance mental well-being.
Reducing Stress and Enhancing Mental Well-being
Stress is an inevitable part of modern life, but chronic stress can lead to a host of health problems, including anxiety, depression, cardiovascular disease, and a weakened immune system. Yoga provides an effective, natural solution to managing stress and promoting mental health through a combination of physical postures (asanas), breath control (pranayama), and meditation (dhyana).
1. Physical Postures (Asanas):
- The practice of asanas involves a series of physical movements and stretches that help to release physical tension in the body. When muscles are stretched and relaxed, the body’s production of cortisol, the stress hormone, is reduced.
- Specific poses, such as forward bends and restorative postures, are designed to calm the nervous system. For example, the child’s pose (Balasana) and legs-up-the-wall pose (Viparita Karani) are particularly effective in inducing a state of relaxation and lowering blood pressure.
2. Breath Control (Pranayama):
- Pranayama, or breath control, is a central component of yoga that directly impacts the autonomic nervous system. Techniques such as deep diaphragmatic breathing, alternate nostril breathing (Nadi Shodhana), and the 4-7-8 breath method can activate the parasympathetic nervous system, promoting a state of calm and relaxation.
- Controlled breathing helps to reduce the physiological symptoms of stress, such as rapid heart rate and shallow breathing, by encouraging a slower, more deliberate breathing pattern. This, in turn, helps to lower heart rate, reduce blood pressure, and improve oxygen flow to the brain.
3. Meditation (Dhyana):
- Meditation is a powerful tool for reducing stress and enhancing mental clarity. Regular meditation practice has been shown to increase gray matter in the brain, which is associated with improved emotional regulation and cognitive function.
- Techniques such as mindfulness meditation, loving-kindness meditation, and body scan meditation help practitioners develop greater awareness of their thoughts and feelings, allowing them to respond to stressors more mindfully rather than reactively.
- Meditation also encourages the production of endorphins and serotonin, chemicals in the brain that promote feelings of well-being and happiness. This neurochemical boost can help alleviate symptoms of depression and anxiety, providing a natural and sustainable way to enhance mood.
4. Holistic Integration:
- The holistic nature of
Yog power international is offering to our members a range of meditation techniques to choose from, ensuring that you get the one that suits your area of requirement and interest. Different types of meditation are a daily practice in your life to see some significant yet powerful changes in your mind and body.
Yogacharya Dr Ananda Balayogi Bhavanani's presentation on "Managing Stress through Yoga : Concepts and Methods" during the FDP organized by Central University of Rajasthan from 1 to 5 March 2021.
Relaxation Redefined Spa and Massage for Holistic WellnessZeerla Spa
In today's fast-paced and stressful world, finding time to relax and take care of our well-being is essential. Spa and massage therapies offer much more than just temporary pampering; they provide a holistic approach to wellness, addressing not only physical relaxation but also mental and emotional rejuvenation.
Yin Yoga, a practice rooted in Taoist principles, focuses on deep stretching and passive poses held for extended periods to stimulate the connective tissues and release tension. By surrendering to each pose, practitioners cultivate mindfulness and develop a deeper connection with their bodies and emotions.
An invited talk by Dr Ananda Balayogi Bhavanani for the Annual Scientic Society meet of Sri Manakula Vinayagar Medical College and Hospital, Pondicherry on 16 December 2016
In the life of people personal growth is very imported .It refers to a commitment to think and decide for themselve.It is the advantage of new skills and the reputation of action to improve personal habit and competences .That person commit the self development who is the know the his goal and should be alert to opportunities. It can be achieved through studies, work and the updating of knowledge, and implies an important sense of responsibility and a protective attitude.
Revitalize Your Mind, Body, and Spirit: Join our Yoga and Meditation RetreatVagabond Temple
A yoga and meditation retreat is a transformative experience that combines the ancient practices of yoga and meditation with the serenity of a natural setting. It is a unique opportunity to disconnect from the stress and distractions of daily life and reconnect with your inner self. The retreat offers a variety of yoga classes, ranging from gentle to vigorous, taught by experienced teachers who cater to all levels of practitioners. In addition to yoga, the retreat provides a space for guided meditation, mindfulness, and self-reflection. These practices are designed to cultivate greater awareness, inner peace, and emotional balance. The natural setting of the retreat, such as a beach, forest, or mountain, enhances the transformative experience by providing a serene and peaceful
Tucked away in the heart of Maharashtra, in Takwe, lies Fazlani Nature’s Nest, a premier wellness resort in Pune. This wellness centre in India is spread across 68 acres of verdant landscape, offering a serene view of the Mawal taluka’s sapphire waters. It’s more than just a retreat; it’s a sanctuary where you can reconnect with nature.
As one of the top wellness retreats near Mumbai, Fazlani’s offers a unique and holistic wellness experience that brings balance and enhances overall well-being. Our team of expert doctors and wellness consultants curate a bespoke treatment plan with nature cure and Ayurveda at its core, making us a sought-after wellness centre in Pune.
Our daily wellness schedule at this Pune wellness resort includes personalized consultations, nature cures, Ayurveda treatments, yoga, guided meditations, acupressure, acupuncture, and physiotherapy. We also offer alternative therapies like equine and eco therapies, and wellness cuisine. All these elements come together to make us one of the leading wellness resorts in Maharashtra. Experience the tranquillity and rejuvenation that only nature can provide at Fazlani Nature’s Nest.
yoga is an art of living. It is more of a lifestyle than a mere physical activity. this presentation takes you through the meaning and types of yoga and also sheds light on various asanas and meditation techniques.
Yoga: Pathway to mind enlightenment and personality enhancementPrabhjotKaur375
This presentation will open up realms of knowledge about various forms of yoga and their health benefits whereby leading to enlightenment of mind and enhancement of personality...
The yogshala provide a platform to each person who want to live a healthy life hence with our different types of yoga techniques you can wait in good physical figure and even can instruct others that how to do yoga by joining our yoga teacher program.
Join us today at - http://www.theyogshala.com
DECODING THE RISKS - ALCOHOL, TOBACCO & DRUGS.pdfDr Rachana Gujar
Introduction: Substance use education is crucial due to its prevalence and societal impact.
Alcohol Use: Immediate and long-term risks include impaired judgment, health issues, and social consequences.
Tobacco Use: Immediate effects include increased heart rate, while long-term risks encompass cancer and heart disease.
Drug Use: Risks vary depending on the drug type, including health and psychological implications.
Prevention Strategies: Education, healthy coping mechanisms, community support, and policies are vital in preventing substance use.
Harm Reduction Strategies: Safe use practices, medication-assisted treatment, and naloxone availability aim to reduce harm.
Seeking Help for Addiction: Recognizing signs, available treatments, support systems, and resources are essential for recovery.
Personal Stories: Real stories of recovery emphasize hope and resilience.
Interactive Q&A: Engage the audience and encourage discussion.
Conclusion: Recap key points and emphasize the importance of awareness, prevention, and seeking help.
Resources: Provide contact information and links for further support.
Yin Yoga, a practice rooted in Taoist principles, focuses on deep stretching and passive poses held for extended periods to stimulate the connective tissues and release tension. By surrendering to each pose, practitioners cultivate mindfulness and develop a deeper connection with their bodies and emotions.
An invited talk by Dr Ananda Balayogi Bhavanani for the Annual Scientic Society meet of Sri Manakula Vinayagar Medical College and Hospital, Pondicherry on 16 December 2016
In the life of people personal growth is very imported .It refers to a commitment to think and decide for themselve.It is the advantage of new skills and the reputation of action to improve personal habit and competences .That person commit the self development who is the know the his goal and should be alert to opportunities. It can be achieved through studies, work and the updating of knowledge, and implies an important sense of responsibility and a protective attitude.
Revitalize Your Mind, Body, and Spirit: Join our Yoga and Meditation RetreatVagabond Temple
A yoga and meditation retreat is a transformative experience that combines the ancient practices of yoga and meditation with the serenity of a natural setting. It is a unique opportunity to disconnect from the stress and distractions of daily life and reconnect with your inner self. The retreat offers a variety of yoga classes, ranging from gentle to vigorous, taught by experienced teachers who cater to all levels of practitioners. In addition to yoga, the retreat provides a space for guided meditation, mindfulness, and self-reflection. These practices are designed to cultivate greater awareness, inner peace, and emotional balance. The natural setting of the retreat, such as a beach, forest, or mountain, enhances the transformative experience by providing a serene and peaceful
Tucked away in the heart of Maharashtra, in Takwe, lies Fazlani Nature’s Nest, a premier wellness resort in Pune. This wellness centre in India is spread across 68 acres of verdant landscape, offering a serene view of the Mawal taluka’s sapphire waters. It’s more than just a retreat; it’s a sanctuary where you can reconnect with nature.
As one of the top wellness retreats near Mumbai, Fazlani’s offers a unique and holistic wellness experience that brings balance and enhances overall well-being. Our team of expert doctors and wellness consultants curate a bespoke treatment plan with nature cure and Ayurveda at its core, making us a sought-after wellness centre in Pune.
Our daily wellness schedule at this Pune wellness resort includes personalized consultations, nature cures, Ayurveda treatments, yoga, guided meditations, acupressure, acupuncture, and physiotherapy. We also offer alternative therapies like equine and eco therapies, and wellness cuisine. All these elements come together to make us one of the leading wellness resorts in Maharashtra. Experience the tranquillity and rejuvenation that only nature can provide at Fazlani Nature’s Nest.
yoga is an art of living. It is more of a lifestyle than a mere physical activity. this presentation takes you through the meaning and types of yoga and also sheds light on various asanas and meditation techniques.
Yoga: Pathway to mind enlightenment and personality enhancementPrabhjotKaur375
This presentation will open up realms of knowledge about various forms of yoga and their health benefits whereby leading to enlightenment of mind and enhancement of personality...
The yogshala provide a platform to each person who want to live a healthy life hence with our different types of yoga techniques you can wait in good physical figure and even can instruct others that how to do yoga by joining our yoga teacher program.
Join us today at - http://www.theyogshala.com
DECODING THE RISKS - ALCOHOL, TOBACCO & DRUGS.pdfDr Rachana Gujar
Introduction: Substance use education is crucial due to its prevalence and societal impact.
Alcohol Use: Immediate and long-term risks include impaired judgment, health issues, and social consequences.
Tobacco Use: Immediate effects include increased heart rate, while long-term risks encompass cancer and heart disease.
Drug Use: Risks vary depending on the drug type, including health and psychological implications.
Prevention Strategies: Education, healthy coping mechanisms, community support, and policies are vital in preventing substance use.
Harm Reduction Strategies: Safe use practices, medication-assisted treatment, and naloxone availability aim to reduce harm.
Seeking Help for Addiction: Recognizing signs, available treatments, support systems, and resources are essential for recovery.
Personal Stories: Real stories of recovery emphasize hope and resilience.
Interactive Q&A: Engage the audience and encourage discussion.
Conclusion: Recap key points and emphasize the importance of awareness, prevention, and seeking help.
Resources: Provide contact information and links for further support.
Cold Sores: Causes, Treatments, and Prevention Strategies | The Lifesciences ...The Lifesciences Magazine
Cold Sores, medically known as herpes labialis, are caused by the herpes simplex virus (HSV). HSV-1 is primarily responsible for cold sores, although HSV-2 can also contribute in some cases.
INFECTION OF THE BRAIN -ENCEPHALITIS ( PPT)blessyjannu21
Neurological system includes brain and spinal cord. It plays an important role in functioning of our body. Encephalitis is the inflammation of the brain. Causes include viral infections, infections from insect bites or an autoimmune reaction that affects the brain. It can be life-threatening or cause long-term complications. Treatment varies, but most people require hospitalization so they can receive intensive treatment, including life support.
This document is designed as an introductory to medical students,nursing students,midwives or other healthcare trainees to improve their understanding about how health system in Sri Lanka cares children health.
Letter to MREC - application to conduct studyAzreen Aj
Application to conduct study on research title 'Awareness and knowledge of oral cancer and precancer among dental outpatient in Klinik Pergigian Merlimau, Melaka'
Stem Cell Solutions: Dr. David Greene's Path to Non-Surgical Cardiac CareDr. David Greene Arizona
Explore the groundbreaking work of Dr. David Greene, a pioneer in regenerative medicine, who is revolutionizing the field of cardiology through stem cell therapy in Arizona. This ppt delves into how Dr. Greene's innovative approach is providing non-surgical, effective treatments for heart disease, using the body's own cells to repair heart damage and improve patient outcomes. Learn about the science behind stem cell therapy, its benefits over traditional cardiac surgeries, and the promising future it holds for modern medicine. Join us as we uncover how Dr. Greene's commitment to stem cell research and therapy is setting new standards in healthcare and offering new hope to cardiac patients.
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Deep Leg Vein Thrombosis (DVT): Meaning, Causes, Symptoms, Treatment, and Mor...The Lifesciences Magazine
Deep Leg Vein Thrombosis occurs when a blood clot forms in one or more of the deep veins in the legs. These clots can impede blood flow, leading to severe complications.
Feeding plate for a newborn with Cleft Palate.pptxSatvikaPrasad
A feeding plate is a prosthetic device used for newborns with a cleft palate to assist in feeding and improve nutrition intake. From a prosthodontic perspective, this plate acts as a barrier between the oral and nasal cavities, facilitating effective sucking and swallowing by providing a more normal anatomical structure. It helps to prevent milk from entering the nasal passage, thereby reducing the risk of aspiration and enhancing the infant's ability to feed efficiently. The feeding plate also aids in the development of the oral muscles and can contribute to better growth and weight gain. Its custom fabrication and proper fitting by a prosthodontist are crucial for ensuring comfort and functionality, as well as for minimizing potential complications. Early intervention with a feeding plate can significantly improve the quality of life for both the infant and the parents.
CHAPTER 1 SEMESTER V PREVENTIVE-PEDIATRICS.pdfSachin Sharma
This content provides an overview of preventive pediatrics. It defines preventive pediatrics as preventing disease and promoting children's physical, mental, and social well-being to achieve positive health. It discusses antenatal, postnatal, and social preventive pediatrics. It also covers various child health programs like immunization, breastfeeding, ICDS, and the roles of organizations like WHO, UNICEF, and nurses in preventive pediatrics.
Navigating Challenges: Mental Health, Legislation, and the Prison System in B...Guillermo Rivera
This conference will delve into the intricate intersections between mental health, legal frameworks, and the prison system in Bolivia. It aims to provide a comprehensive overview of the current challenges faced by mental health professionals working within the legislative and correctional landscapes. Topics of discussion will include the prevalence and impact of mental health issues among the incarcerated population, the effectiveness of existing mental health policies and legislation, and potential reforms to enhance the mental health support system within prisons.
5. Mission
WOW attempts to treat a person's body, mind, and soul on
a three-dimensional level. In the centre of Jumeirah, Dubai,
Wealth of Wellness is a unique, multifaceted wellness
retreat that offers a fusion of therapies and tried-and-true
methods for your overall health and well-being. Vision
In order to eliminate the toxic buildup, WOW's healing
focuses on physical and mental detoxification using a suitable
combination of treatment methods, ranging from traditional
ones like Naturopathy, Ayurveda, Yoga, and energy healing
methods to more contemporary ones like intravenous fluid
administration (IVF).
6. Why we ?
The distinctiveness of WOW rests in the
fact that it integrates practically all of the
primary alternative healing modalities
after two crucial consultations with our
professional practitioners—the Integrated
Ayurvedic Pulse Reading and 3D Aura
(Chakra) Analysis. These consultations are
crucial because they allow us to better
understand the patient's needs.
These two assessments of the energy
body and internal physiology direct the
team in creating a unique programme from
the range of services available. The results
are maximised and are propelled by this
blending strategy.
7. "Health is a state of
complete harmony
of the body, mind,
and spirit."
— B.K.S. Iyengar —
9. Our Project
Executive Program
The goal of this one and a half hour class, held
Monday through Friday, is to address the
mental, emotional, and spiritual health of
corporate workers, office visitors, and
professionals.
Kundalini Yoga
Kundalini Yoga is a dynamic practise that
affects a person's physical, spiritual, and
emotional aspects of being. Physical, emotional,
and spiritual practises are combined to create
something positive.
10. • Aerial yoga teacher training (AYTT)
is a program that teaches the skills
and knowledge necessary to teach
aerial yoga. AYTT programs
typically cover a variety of topics,
including aerial yoga anatomy,
alignment, and safety, as well as
teaching methods and techniques.
• Kundalini Yoga Teacher Training (KYT) is a
program that teaches the skills and
knowledge necessary to teach Kundalini
Yoga. KYT programs typically cover a variety
of topics, including Kundalini Yoga
philosophy, kriyas, mantras, bandhas,
mudras, and meditation.
• Yoga teacher training (YTT) is a program that
teaches the skills and knowledge necessary to
teach yoga. YTT programs typically cover a
variety of topics, including yoga philosophy,
anatomy, and alignment, as well as teaching
methods and techniques.
Trainings
Yoga Teacher
Training
Kundalini Yoga
Teacher
Training
Aerial Yoga
Teacher
Training
11. • Numerology Numbers 1 to 9
• Positive & negative aspects of
the numbers
• Value of master numbers
• Calculation of birth date –
your sacred number
• The Basic DNA focuses
on activating each
participant's 12 strands
of DNA and presents
Theta Healing
procedures.
• Reiki teacher training (RTT) is a
program that teaches the skills
and knowledge necessary to teach
Reiki. RTT programs typically
cover a variety of topics, including
Reiki history, philosophy, symbols,
and techniques.
Trainings
Reiki
teacher
training
Certified
theta healing
courses
Certified
numerology
courses
12. Yoga, Kriya , Healing
therapies, Consultations,
Body transformation and
slimming, Facials and
Therapeutic massage
Mantra , Meditation , Satsang,
Sadhu Board
Aura reading and
consultation, Pranayam ,
Energy healing, Rapid
transformation therapy ,
numerology
Food for the Soul CAFE ,
Workshops , Wellness kitty
and Buddy time , Vedic
birthday and baby shower
Physical Wellness Emotional Wellness
Spiritual Wellness Social Wellness
Our Services
13. Physical Wellness
Yoga practice typically
involves a series of physical
postures (asanas), breathing
exercises (pranayama), and
meditation.
In the context of yoga, kriya
refers to a specific set of
techniques that are designed
to help practitioners achieve
spiritual enlightenment.
Healing therapy is a type of
psychotherapy that focuses
on helping you release
physical, mental, or emotional
stress and cope with anxiety.
The purpose of the consultation
is to discuss the practitioner's
individual needs and goals, and
to develop a personalized yoga
practice that is tailored to those
needs and goals.
01 02 03 04
Yoga Kriya Healing therapies Consultations
14. Physical Wellness
Yoga can help to improve flexibility by
stretching and lengthening the muscles. Yoga
can also help to increase muscle tone by
strengthening the muscles.
Facials can help to reduce stress by providing a
relaxing and pampering experience.
Massages can help to reduce stress by releasing
endorphins, which have mood-boosting effects.
09 10
Body transformation and slimming Facials and Therapeutic massage
15. Emotional Wellness
Aura reading can help you to
gain clarity and insight into
your current situation and your
future goals.Aura consultants
can offer support and
motivation to help you achieve
your goals.
Pranayama is a yogic practice
of controlling the breath. It is
derived from the Sanskrit
words prana, which means
"breath" or "life force," and
ayama, which means
"expansion" or "control."
Energy healing is a
complementary and
alternative medicine (CAM)
practice that involves the use
of energy to promote healing
and well-being.
Rapid Transformation Yoga
(RYT) is a style of yoga that
combines traditional yoga poses
(asanas) with Rapid
Transformation Therapy (RTT)
techniques.
01 02 03 04
Aura reading &
consultation
Pranayam Energy Healing
Rapid
Transformation
16. Emotional Wellness
Numerology is the belief that
numbers hold a special
significance and can be used
to predict future events,
describe personality traits,
and identify soul mates.
Numerology
05
17. Spiritual Wellness
In yoga, a mantra is a sacred
utterance, numinous sound,
syllable, word or phonemes, or
group of words in Sanskrit, Pali,
and other languages believed by
practitioners to have religious,
magical, or spiritual powers.
Meditation is a practice where
an individual trains the mind
or attention to achieve a state
of concentration, relaxation,
and introspection.
It is a spiritual practice that
involves gathering with like-
minded people to share
teachings, stories, and
experiences related to
spirituality.
A sadhu board is a wooden
board with nails driven into it
vertically. It is used in a spiritual
practice called sadhana, which is
a form of meditation or yoga.
01 02 03 04
Mantra Meditation Satsang Sadhu Board
18. Social Wellness
The Soul CAFÉ claims to
provide holistic nutrition
through superfoods, greens,
and plant-based meals in an
earthy setting.
Removing the survival
emotions that are preventing
you from increasing your
energy, heart-mind
coherence, and manifesting
your desires.
As you enjoy a fun, easygoing
time with your friends, give
each other the gift of health.
Since the human body is made
up of these five fundamental
components, prayers are first
and mainly presented to them
throughout the birthday or baby
shower celebration ceremony.
01 02 03 04
Food for the Soul
CAFE
Workshops
Wellness kitty and
Buddy time
Vedic birthday and
baby shower