This short document provides motivational advice about overcoming doubts and difficulties in life. It encourages the reader to remember how far they have already come in facing battles and fears. It advises staying focused on moving forward without slowing down for regrets, and to smile, forgive, forget and keep going. When times are hard, the document says to remain strong, hold your head up high, and let faith be stronger than fear as God gives the hardest battles to his strongest soldiers.