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Vigene My RD Ppt
- 1. NeoDerm’s 8 Week GICleanse and Detox Clean and Lean Program for R&D
- 3. 輻射 radiation 食物添加劑 food additives 農藥 pesticides 二手煙 Second hand smoke 酒精 alcohol 廢氣 airpollution 藥物 medications
- 4.
- 5. 百病由毒發 Toxins startit all • 記憶力衰退 memory loss • 疲勞 fatigue • 面色灰黃 dull skin • 便秘 constipation • 內分泌失調 hormonal imbalance • 肥胖 weight gain
- 6. Total Toxic Load/Toxic Burden
- 7. Reduce YourExposure Detox Your Body
- 8. DIRTY DOZEN CLEAN15 APPLES 蘋果 ONIONS 洋蔥 CELERY 西芹 CORN 粟米 STRAWBERRIES 草莓 PINEAPPLES 菠蘿 PEACHES 桃 AVOCADO 牛油果 SPINACH 菠菜 ASPARAGUS 蘆筍 NECTARINES 桃李 SWEET PEAS 甜豆 GRAPES 提子 MANGOES 芒果 SWEET BELL PEPPERS 燈籠椒 EGGPLANT 矮瓜 POTATOES 薯仔 CANTALOUPE 蜜瓜 BLUEBERRIES 藍莓 KIWI 奇異果 LETTUCE 生菜 CABBAGE 椰菜 KALE/COLLARD GREEN 芥蘭 WATERMELON 西瓜 SWEET POTATOES 番薯 GRAPEFRUIT 西柚 進入Lifestyle Program 的7大原則： 0 尼古丁 (吸煙) 0 酒精 0 咖啡因 適量水份 （每日8杯水份，清湯） 充足睡眠 （每天最少7小時） 每日3份蔬菜 （總共約1碗半） 每日2份水果 （總共約2個拳頭大小） 為了減少化學殘留物從食物中攝取，可以盡量以有機食物為主：
- 9. Month 1：Gastrointestinal Cleanse(腸胃) Month 2：Liver Detox (肝臟)
- 10. Lifestyle Medicine; Cleanand Lean Program Initial Consult Consent Form Why Detox? Body Comp/BIA HbA1C Questionnaires/Timeline/ Dietary Recall Personal Goals Supplementary Usage GI Cleanse Digestive Fxn Fiber and H2O Probiotics Exercise Sleep Liver Detox Step Doses Fasting Days Elimination Diet Re-intro Food Review Personal Goals 0 1 3 5 7 8 9
- 11. 3 Steps toDefine Risk 1 Overweight or Obese Scale & BMI 2 OverVAT Waist Circumference & Waist/Hip Ratio 3 OverFAT InBody 720 Analysis
- 12. Obese 27.5-32.4 Morbid Obesity 32.5-37.5 Super Morbid Obesity >37.5 Asian BMIRanges Normal BMI 18.5-23 Overweight 23-27.4
- 13. Asian BMI Ranges Overweight BMI 23-27.5 Normal 18.5-22.9 Super MorbidObesity >37.5 Morbid Obesity 32.5-37.5 Obese 27.5-32.4
- 14. Normal 18.5-22.9 Obese 27.5-32.4 Morbid Obesity 32.5-37.4 SuperMorbid Obesity BMI >37.5 Asian BMIRanges Overweight 23-27.4
- 16. Detox/HPQ Guidance Document MSQ≥ 30 – Minimal intervention, healthy maintenance plan MSQ ≥ 50 – Increased need for gentle detox MSQ ≥ 70 – Significant concerns and symptomatology MSQ ≥ 100 – Severe concerns (suspect fragility and genetic susceptibility) 0 30 50 100+70
- 19. What Phytochemicals Are ina Healthy Diet?
- 21. Month One; ReduceToxic Burden Supplements On Rising Bkfst Mid Morn Lunch Mid Aftern Supper Mid Even Before Bed Phytoganix 1 sc EPA/DHA 720 2 Endefen 1 sc Probiotics 1 ReduceToxin Sources in Daily LifeWhere Possible Dietary Improvements-Organic, Adequate Protein Exercise-Minimum of 30 minutes of walking per day Sleep-7 hours per night to Aid Liver Detox Function Stress-Identify Primary Stressors, ReduceWhere Possible
- 22. What We WillBe Doing Next Session at Week 3 Preparing to Move Into Liver Detox Focus on Healthy Foods for Detoxification and Cleansing
- 23. Month One; WEEKTHREE Reduce Toxic Burden Supplements On Rising Bkfst Mid Morn Lunch Mid Aftern Supper Mid Even Before Bed Phytoganix 1 sc EPA/DHA 720 2 Endefen 1 sc Probiotics 1 Mag Citr (constipation) 1-4 UltraClear Plus ½ sc +
- 24.
- 25. UltraClear Plus utilizeswell-researched nutrients, vitamins and herbs to balance and support the body’s detoxification pathways.
- 26. Provides comprehensive supportfor all three phases of detoxification Alkaline pH supports excretion Helps to balance clearance enzymes Toxi n Reacti ve Interm ediary Reacti ve Interm ediary Neutrali zed Toxin Neutrali zed Toxin ConjugationFunctionalization Phase I Phase II Phase III