Vegan Cooking With Love
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This document discusses going meat and fish-free one day a week and provides suggestions for what to eat and cook on that day. It notes that people may feel stuck on what options they have, but having guidance from someone showing exact steps could help become unstuck. It encourages sharing what is learned with others so they too can gain skills and knowledge to cook nourishing, health-promoting food for their families without contributing to disease. Readers are invited to join a movement by teaching 3 friends a vegan dish and posting pictures to a Flickr group to spread plant-based cooking.
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We as a whole realize that one irritating individual can eat anything they like without acquiring an ounce.
In addition to the fact that they enjoy, can irreproachable in anything bite or sweet entices their taste buds…
They might return for seconds with no trepidation those calories will wind up on their hips, thighs, or belly.
Furthermore, honestly, I used to be jealous of anybody like that.
I was persuaded they were simply hereditarily honored… or that they’d offered their spirit to Satan in return for supernatural digestion.
In the meantime, if I even took a gander at a cut of pizza, I swear I acquired two or three pounds.
That was until around quite a while back when I found a better approach for eating that made a huge difference.
Furthermore, without precedent in my life, I was shedding pounds and adoring my appearance in the mirror without starving myself.
What better approach for eating was a plant-based diet.
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Vegan Cooking With Love
- 1. What if you wanted…
- 2. … to go one day a week
- 3. Without eating meat or fish
- 4. What would you eat?
- 5. What would you cook?
- 6. Stuck?
- 7. You want to eat food that keeps you full…
- 8. … and makes your tastebuds dance!
- 10. What if…
- 11. … someone stood beside you and showed you exactly what to do.
- 12. You might get a little unstuck, right?
- 13. You might even try cooking it at home…
- 14. … on your own
- 15. You know what would be even better?
- 16. If you passed the gift along
- 17. If you taught someone what you learned
- 18. So they could have the same skills and knowledge
- 19. And be able to provide
- 20. Food that heals and nourishes the body
- 21. To cook food for their family
- 23. … not food that contributes to disease
- 24. Love is a verb… and this is love
- 26. Vegan Cooking with Love
- 27. Teach 3 friends to cook a vegan dish
- 28. Take pictures
- 29. Post them to the Flickr group http://www.flickr.com/groups/vegancookingwithlove