Treating BED

Using Mindfulness & Acceptance and Commitment Therapy (ACT) for Treating BED Joyce D. Nash, Ph.D. [email_address] www.drjoycenash.com @drjnash

My Book & Blog ,[object Object],[object Object],[object Object],[object Object],[object Object]

Agenda ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ACT is like a New Concept Car ,[object Object],[object Object],[object Object]

How ACT Differs from Other CBT Approaches ,[object Object],[object Object],[object Object],[object Object]

What ACT Does In Session ,[object Object],[object Object],[object Object]

Acceptance and Commitment Therapy (ACT) ,[object Object],[object Object],[object Object]

Sources of Pain and Discomfort ,[object Object],[object Object]

ACT and Mindfulness ,[object Object],[object Object],[object Object]

What is Mindfulness? ,[object Object]

Essentials of BED Diagnostic Criteria ,[object Object],[object Object],[object Object],[object Object]

Agenda of Control ,[object Object],[object Object],[object Object],[object Object]

Introducing Tina ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Triggers for Binges and Overeating ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Mindful Questions To Ask ,[object Object],[object Object],[object Object]

Core Messages of ACT ,[object Object],[object Object]

ACT and Values ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Processes that Keep Us Stuck ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Processes That Work ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Choosing Based on Values ,[object Object],[object Object],[object Object]

Definition of Psychological Flexibility ,[object Object]

ACT in a Nutshell ,[object Object],[object Object],[object Object],[object Object]

Some Obesity-related Research ,[object Object],[object Object],[object Object]

More Obesity-Related Research ,[object Object],[object Object],[object Object],[object Object]

Lillis, J., et al. (2009). Teaching acceptance and mindfulness to improve the lives of the obese: A preliminary test of a theoretical model. Annals of Behavioral Medicine, 37 :58-69. ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Lillis et al ,[object Object],[object Object],[object Object],[object Object],[object Object]

Lillis et al ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Lillis et al ,[object Object],[object Object],[object Object],[object Object]

Tapper, K., et al (2009). Exploratory randomized controlled trial of a mindfulness-based weight loss intervention for women. Appetite, 52 :396-404. ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Tapper et al ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Tapper et al ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Tapper et al ,[object Object],[object Object],[object Object],[object Object]

Tapper et al ,[object Object],[object Object],[object Object]

Forman, et al. (2007). A comparison of acceptance- and control-based strategies for coping with food cravings: an analog study. Behavior Research and Therapy, 45 :2372-2386. ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Forman et al ,[object Object],[object Object],[object Object]

Forman et al ,[object Object],[object Object],[object Object],[object Object]

Forman et al ,[object Object],[object Object],[object Object],[object Object],[object Object]

Recommendations for Further Study ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Treating BED

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