The document provides a list of 21 ideas for treating yourself, such as satisfying your sweet tooth with cupcakes or chocolate, getting a manicure and massage at a salon, having a picnic in the park, taking a nap, doing a hobby like painting or photography, going to the gym, rewatching a favorite movie, or dancing to reduce stress. The list is intended to give people options to pamper themselves and engage in enjoyable activities alone or with others.

1. Treat
Yo’
Self
–
List
of
Ideas
1. Satisfy
your
sweet
tooth
–
Visit
Insomnia,
get
a
cupcake
from
Robarie’s,
or
some
chocolate
from
Kilwins.
2. Take
a
trip
to
Salon
Blu
for
a
Manicure,
Pedicure,
and
30-­‐minute
massage.
3. Grab
a
few
friends
and
have
a
picnic
or
bonfire
at
Deerfield
Park.
4. Try
a
new
hobby
or
learn
a
new
skill
such
as
painting,
crafting,
or
photography.
5. Nap
it
out!
Take
a
well-­‐deserved
nap
when
time
presents
itself.
6. Zumba
–
Feel
the
beat
and
take
a
zumba
class
in
the
SAC.
7. Date
yourself
–
Go
out
to
a
nice
three-­‐course
dinner.
8. Laugh
out
loud
–
Go
to
an
improv
show
on
campus
or
watch
funny
youtube
videos.
9. Reading
for
fun
–
read
a
book
that
isn’t
assigned
to
you.
10. Technology
Detox
–
Leave
your
phone
at
home
and
go
do
something
away
from
your
building
11. Gym
time
12. Be
a
kid
again
–
Buy
bubbles,
play
doh,
crayons,
and
a
coloring
book.
13. Rewind
–
Rewatch
a
favorite
movie
or
Reread
a
favorite
book.
14. Walk
or
Drive
around
Mt.
Pleasant
or
Campus
15. Get
creative
and
paint
pottery
at
Painted
Turtle
16. Dance
the
stress
away
–
Turn
on
your
favorite
dance
jam
and
shake
it
out.
17. Visit
a
quiet
place
18. De-­‐clutter
19. Find
a
Rant
Buddy
–
Find
someone
you
can
just
rant
or
talk
things
out
with.
20. Build
your
treat
yo’
self
box
with
all
your
favorite
things
21. Dedicate
a
day
or
time
in
the
month
in
which
you
spoil
yourself
with
little
gifts.