La Web 2.0 comprende sitios web que facilitan el compartir información, la interoperabilidad, el diseño centrado en el usuario y la colaboración. Permite a los usuarios interactuar y crear contenido como parte de una comunidad virtual, como ejemplos wikis, blogs, redes sociales y servicios de alojamiento de videos. Se caracteriza por la participación activa de los usuarios como contribuyentes y creadores de contenido, reflejado en el auge de blogs, redes sociales y contenido generado por usuarios.
The document discusses the TIGER Initiative, which aims to educate nurses in health informatics competencies through the use of technology. It seeks to improve information literacy among nurses and ensure they are prepared for changes brought by the electronic medical record and other technologies. Some challenges to achieving this include differing computer literacy levels among students, concerns that technology could dehumanize care, and information illiteracy. The TIGER Initiative addresses these challenges through its Virtual Learning Environment and focus on improving information literacy for all nurses.
This document outlines a research project investigating Millennials' awareness, attitudes, and purchasing power regarding green retailing. The research question asks about Millennials' awareness and changing attitudes towards green retailing and their purchasing power for the industry. The research objectives are to identify Millennials' awareness, attitudes, and purchasing power regarding green retailing. The background discusses growing environmental issues and the mixed findings of prior research on Millennials' views of green retailing. The document describes the organization of the research project which will include a literature review, methodology, data analysis, and conclusions/recommendations.
Edison Research conducts a quarterly study called "Share of Ear" to track how Americans consume audio content. Their Q4 2015 findings show that AM/FM radio accounts for over 50% of audio listening time, with a large advantage over the second highest source, Pandora. While the majority of streaming occurs at home, two-thirds of AM/FM radio listening happens outside of home. AM/FM radio also has the widest reach, with three-quarters of Americans listening on a daily basis. Of Pandora and Spotify listeners, 73% and 60% respectively also listen to AM/FM radio regularly.
La Web 2.0 comprende sitios web que facilitan el compartir información, la interoperabilidad, el diseño centrado en el usuario y la colaboración. Permite a los usuarios interactuar y crear contenido como parte de una comunidad virtual, como ejemplos wikis, blogs, redes sociales y servicios de alojamiento de videos. Se caracteriza por la participación activa de los usuarios como contribuyentes y creadores de contenido, reflejado en el auge de blogs, redes sociales y contenido generado por usuarios.
The document discusses the TIGER Initiative, which aims to educate nurses in health informatics competencies through the use of technology. It seeks to improve information literacy among nurses and ensure they are prepared for changes brought by the electronic medical record and other technologies. Some challenges to achieving this include differing computer literacy levels among students, concerns that technology could dehumanize care, and information illiteracy. The TIGER Initiative addresses these challenges through its Virtual Learning Environment and focus on improving information literacy for all nurses.
This document outlines a research project investigating Millennials' awareness, attitudes, and purchasing power regarding green retailing. The research question asks about Millennials' awareness and changing attitudes towards green retailing and their purchasing power for the industry. The research objectives are to identify Millennials' awareness, attitudes, and purchasing power regarding green retailing. The background discusses growing environmental issues and the mixed findings of prior research on Millennials' views of green retailing. The document describes the organization of the research project which will include a literature review, methodology, data analysis, and conclusions/recommendations.
Edison Research conducts a quarterly study called "Share of Ear" to track how Americans consume audio content. Their Q4 2015 findings show that AM/FM radio accounts for over 50% of audio listening time, with a large advantage over the second highest source, Pandora. While the majority of streaming occurs at home, two-thirds of AM/FM radio listening happens outside of home. AM/FM radio also has the widest reach, with three-quarters of Americans listening on a daily basis. Of Pandora and Spotify listeners, 73% and 60% respectively also listen to AM/FM radio regularly.
The document outlines Mochamad Adha Firdaus's past research projects and other activities. His past research includes projects in design engineering, wellhead pressure evaluation, preliminary design of a GTL plant, production of chitosan edible films and bioplastics, and virgin coconut oil production. Other activities include tutoring physics, assisting in a chemical engineering lab, volunteering, journalism, and membership in a student community. The document also provides 8 facts about himself, including his personality, IQ, interests, and preferences.
This document discusses the importance of geography and introduces the five themes of geography used to study places: location, place, human-environment interaction, movement, and regions. It provides details on location, describing absolute and relative location. It also defines place in terms of physical characteristics like landforms and climate, as well as cultural characteristics like religion and language. Human-environment interaction explores how humans adapt to and modify their environments. Movement refers to how people, goods, and ideas travel between locations. Finally, it addresses regions as areas with common characteristics that can be defined formally, functionally, or vernacularly.
This document provides a timeline and overview of the development of cloud computing patterns and Microsoft Azure. It outlines key launches and features from 2007 to 2011, including the addition of PHP and Java support, remote desktop capabilities, and cross-language SDKs. The document also describes common uses of cloud computing like hosting line of business applications, and infrastructure elements. It provides details on virtual machine disks and capabilities in Microsoft Azure.
Un padre expresa su amor por su hija y describe el día de su nacimiento como el día más feliz de su vida. En pocas palabras, agradece a su hija por traer tanta alegría a su vida.
Este documento resume tres principales corrientes educativas: conductismo, constructivismo y cognoscitivismo. El conductismo se basa en aplicar métodos científicos a la conducta humana. El constructivismo propone que el conocimiento se construye a través de la interacción entre esquemas mentales previos y la experiencia. Finalmente, el cognoscitivismo establece que la comprensión se logra a través de la percepción de objetos y relaciones entre ellos.
The magazine represents white, middle-class, heterosexual teenage boys who are interested in dance music. On the cover, a DJ is portrayed wearing hipster clothing associated with the genre to appeal to readers. In the contents, a dance music artist is also shown in skinny jeans and a reversed snapback cap, continuing the style reflective of the genre throughout the magazine.
This unit plan is for a 4th grade West Virginia history class consisting of 24 students from various backgrounds. Over the course of two weeks, students will learn about important dates, people, places, and symbols of West Virginia through various interactive activities including videos, songs, games and a final project. Each day will focus on a different topic area such as the state's beginnings, famous residents, current officials, symbols and landmarks. Technology like the smartboard, computer and poster boards will be used alongside hands-on materials. The goal is for students to describe what they learned with 100% accuracy.
Alternativa Platform: Flash-игры: переходим в третье измерениеDevGAMM Conference
Мастер-класс будет интересен разработчикам 2D-flash-игр – как программистам, так и художникам. За час мы попытаемся перевести социальную игру в третье измерение – сделаем прототип 3D-flash-игры. На своем примере художник-иллюстратор Павел Горбунов расскажет о собственном опыте работы с 3D-графикой под Flash, а программист Alternativa3D Андрей Копысов продемонстрирует технические приемы, создав программную “обвязку”.
Nocebo hyperalgesia partial reinforcement and extinction Paul Coelho, MD
This study investigated whether partial reinforcement (PRF) can induce nocebo hyperalgesia, and whether nocebo hyperalgesia extinguishes after conditioning. 135 participants received electrocutaneous stimulation and were told a device could increase pain sensitivity. Those in the continuous reinforcement (CRF) group always felt increased pain with the device, while the PRF group felt it 62.5% of the time. Both CRF and PRF induced nocebo hyperalgesia, but it was weaker under PRF. Nocebo hyperalgesia failed to extinguish for either group. This suggests PRF may reduce nocebo hyperalgesia intensity in clinical settings, and that once established, no
Gordon Kraft proposes establishing entrepreneur incubators to provide resources like office space, market research assistance, legal help, and mentoring from retired industry executives. This would help entrepreneurs focus on developing their ideas. The incubators would take a small percentage of future revenue in exchange for these services. Kraft believes this could generate new businesses and jobs as many people will need retraining due to reductions in industries like automotive. Others discuss refining the model and share experiences with existing incubators.
StressNordic
Det handler om mennesker i trivsel
• Vi ønsker at bidrage til større forståelse, indblik og erkendelse i hverdagen, når stress påvirker trivslen og arbejdsglæden
• Vi ønsker, at skabe procedurer og fremme handlekompetencer, der øger trivsel og reducerer risikoen for stress
• Vi ønsker at hjælpe såvel ledere som medarbejdere gennem øget viden og evne til at håndtere og mindske stressfaktorer
The document outlines Mochamad Adha Firdaus's past research projects and other activities. His past research includes projects in design engineering, wellhead pressure evaluation, preliminary design of a GTL plant, production of chitosan edible films and bioplastics, and virgin coconut oil production. Other activities include tutoring physics, assisting in a chemical engineering lab, volunteering, journalism, and membership in a student community. The document also provides 8 facts about himself, including his personality, IQ, interests, and preferences.
This document discusses the importance of geography and introduces the five themes of geography used to study places: location, place, human-environment interaction, movement, and regions. It provides details on location, describing absolute and relative location. It also defines place in terms of physical characteristics like landforms and climate, as well as cultural characteristics like religion and language. Human-environment interaction explores how humans adapt to and modify their environments. Movement refers to how people, goods, and ideas travel between locations. Finally, it addresses regions as areas with common characteristics that can be defined formally, functionally, or vernacularly.
This document provides a timeline and overview of the development of cloud computing patterns and Microsoft Azure. It outlines key launches and features from 2007 to 2011, including the addition of PHP and Java support, remote desktop capabilities, and cross-language SDKs. The document also describes common uses of cloud computing like hosting line of business applications, and infrastructure elements. It provides details on virtual machine disks and capabilities in Microsoft Azure.
Un padre expresa su amor por su hija y describe el día de su nacimiento como el día más feliz de su vida. En pocas palabras, agradece a su hija por traer tanta alegría a su vida.
Este documento resume tres principales corrientes educativas: conductismo, constructivismo y cognoscitivismo. El conductismo se basa en aplicar métodos científicos a la conducta humana. El constructivismo propone que el conocimiento se construye a través de la interacción entre esquemas mentales previos y la experiencia. Finalmente, el cognoscitivismo establece que la comprensión se logra a través de la percepción de objetos y relaciones entre ellos.
The magazine represents white, middle-class, heterosexual teenage boys who are interested in dance music. On the cover, a DJ is portrayed wearing hipster clothing associated with the genre to appeal to readers. In the contents, a dance music artist is also shown in skinny jeans and a reversed snapback cap, continuing the style reflective of the genre throughout the magazine.
This unit plan is for a 4th grade West Virginia history class consisting of 24 students from various backgrounds. Over the course of two weeks, students will learn about important dates, people, places, and symbols of West Virginia through various interactive activities including videos, songs, games and a final project. Each day will focus on a different topic area such as the state's beginnings, famous residents, current officials, symbols and landmarks. Technology like the smartboard, computer and poster boards will be used alongside hands-on materials. The goal is for students to describe what they learned with 100% accuracy.
Alternativa Platform: Flash-игры: переходим в третье измерениеDevGAMM Conference
Мастер-класс будет интересен разработчикам 2D-flash-игр – как программистам, так и художникам. За час мы попытаемся перевести социальную игру в третье измерение – сделаем прототип 3D-flash-игры. На своем примере художник-иллюстратор Павел Горбунов расскажет о собственном опыте работы с 3D-графикой под Flash, а программист Alternativa3D Андрей Копысов продемонстрирует технические приемы, создав программную “обвязку”.
Nocebo hyperalgesia partial reinforcement and extinction Paul Coelho, MD
This study investigated whether partial reinforcement (PRF) can induce nocebo hyperalgesia, and whether nocebo hyperalgesia extinguishes after conditioning. 135 participants received electrocutaneous stimulation and were told a device could increase pain sensitivity. Those in the continuous reinforcement (CRF) group always felt increased pain with the device, while the PRF group felt it 62.5% of the time. Both CRF and PRF induced nocebo hyperalgesia, but it was weaker under PRF. Nocebo hyperalgesia failed to extinguish for either group. This suggests PRF may reduce nocebo hyperalgesia intensity in clinical settings, and that once established, no
Gordon Kraft proposes establishing entrepreneur incubators to provide resources like office space, market research assistance, legal help, and mentoring from retired industry executives. This would help entrepreneurs focus on developing their ideas. The incubators would take a small percentage of future revenue in exchange for these services. Kraft believes this could generate new businesses and jobs as many people will need retraining due to reductions in industries like automotive. Others discuss refining the model and share experiences with existing incubators.
StressNordic
Det handler om mennesker i trivsel
• Vi ønsker at bidrage til større forståelse, indblik og erkendelse i hverdagen, når stress påvirker trivslen og arbejdsglæden
• Vi ønsker, at skabe procedurer og fremme handlekompetencer, der øger trivsel og reducerer risikoen for stress
• Vi ønsker at hjælpe såvel ledere som medarbejdere gennem øget viden og evne til at håndtere og mindske stressfaktorer
Du kender det godt: du farer rundt fra morgen til aften for at få alle ender til at nå sammen. I familien, i fritidslivet og på arbejdet. Du klarer det stort set til alles tilfredshed. Men ind imellem bliver du måske lidt forpustet.
I foredraget bliver du præsenteret for ”Mindfulness”, der nu bliver brugt i mange moderne menneskers liv.
Det har vist sig, at mindfulness bl.a. kan give mere overskud, bedre kvalitet i arbejdet og større livskvalitet. I en travl hverdag kan det betyde, at man bliver bedre til at håndtere de svære situationer, der opstår.
Du vil blive klogere på hvad mindfulness er, og hvordan du selv kan gribe det an i dit liv fra i morgen.
Merete Lindholmer har arbejdet med mindfulness, stress og trivsel i 15 år. Hun træner bl.a. medarbejdere i privat og offentligt regi. Hun er en veloplagt foredragsholder, der er kendt for både at give tilhørerne en god oplevelse og stof til eftertanke.
Vil du vide mere om hvad stoicismen er? I denne korte introduktion får du en kort indføring i de centrale stoiske principper, introduktion til dyderne og til hvordan du praktisk kan komme igang.
Find mening og retning i livet gennem stoicisme – en livsfilosofi for personlig udvikling. Lær at håndtere udfordringer og finde indre ro ved at omfavne stoicismens principper. Oplev en livsstil baseret på visdom, selvkontrol og modstandsdygtighed, og tag kontrol over dit liv i dag.
læs mere på www.stoicchoice.dk
Similar to Tre tension and trauma releasing exercises. (12)
3. Hvad forårsager spændinger, stress og
traumer?
Hverdags stress (deadlines, uenigheder, konflikter,
bekymringer m.m.)
Sekundær traumatisering (når man arbejder med
traumatiserede mennesker og bliver følelsesmæssigt
berørt – også kaldet emotionelt arbejde).
4. Et livsvilkår:
Stress og traumer er et livsvilkår, dvs. vi kan ikke leve
vores liv uden, at blive påvirkede af de oplevelser og
hændelser, som vi kommer ud for!
5. Symptomer på spændinger, stress og
traumer:
Hovedpine og migræne
Mavesmerter og fordøjelsesproblemer
Indre uro og rastløshed
Trykken for brystet og hjertebanken
Svimmelhed
Myoser og smertefuld muskulatur
Vægtproblemer
Hyppige infektioner
Vejrtrækningsproblemer
Søvnbesvær
6. Symptomer på spændinger, stress og
traumer:
Tristhed og træthed
Irritabilitet og vrede
Dårlig koncentration og dårlig hukommelse
Bekymringer og angst
Øget forbrug af stimulanser (slik/sukker, alkohol, tobak
m.m.)
Forbrug af analgetica/smertestillende,
hypnotica/sovemedicin og antidepressiva/lykkepiller
Øget sygefravær
7. Modtagelighed og følsomhed:
Hvis vi har været udsat for tidlige og/eller mange stress
og traumepåvirkninger, så vil vi være mere modtagelige og
følsomme for påvirkninger senere hen!
8. Reaktioner ved stress og traume påvirkning:
1. Socialt engagerede (Vi kan endnu overskue og magte
situationen)
2. Flugt (Når påvirkningen synes for overvældende, så er
det mest nærliggende at flygte)
3. Kamp (Når flugt ikke er en mulighed, må vi kæmpe for
vores liv)
4. Stivnen/frys (Når flugt ikke er en mulighed og
påvirkningen er så stor, at vi føler os overvældede og
magtesløse, så stivner vi og fryser fast)
9. Vedvarende alarmberedskab:
Hvis vi har været udsat for store mængder stress og
traumer, så vil kroppen være i en vedvarende
stresstilstand/alarmberedskab.
Der vil til stadighed være et højt niveau af
stresshormonerne adrenalin, noradrenalin og kortisol.
Dette skyldes til dels, at de spændte muskler, især
psoasmusklen, sender impulser til hjernen om, at der er
fare på færde.
Det vil sige, at der ikke skal så meget til for at symptomer
på spændinger, stress og traumer udløses igen og igen .....
10. Når dyr stresses og traumatiseres:
Dyr er bedre end mennesker til at komme sig efter
stressende og traumatiserende hændelser, fordi de så at
sige, får rystet oplevelserne af sig.
Hvordan kan det være?
12. Hvordan virker TRE:
TRE består af 7 sammensatte øvelser, som går ind og
påvirker muskulaturen i vores krop, specielt den store
psoasmuskel.
13. Hvordan virker TRE:
Øvelserne vil med tiden fremkalde bevægelse af og i
kroppens muskulatur.
Bevægelserne er alt lige fra sitren over rystelser til større
sammentrækninger.
Alle mennesker er unikke med deres helt egne oplevelser
og livshistorier, hvorfor bevægelserne også er forskellige
fra menneske til menneske.
Bevægelserne virker frigørende, afslappende, afstressende
og helbredende på krop og sind.
14. Hvem kan benytte TRE:
Øvelserne kan benyttes af alle til eget brug, når først man
er helt fortrolig med dem.
Øvelserne er trods deres umiddelbare lette
tilgængelighed meget kraftfulde, hvorfor de bør udføres i
samarbejde med en certificeret TRE instruktør i
begyndelsen.
Øvelserne kan således fungere som ”hjælp til selvhjælp”,
når man har lært sig selv og sin krop at kende.
15. Lad os komme i gang:
Se om du kan hengive dig til din krops visdom, uden at
lade neo cortex (menneskehjernen) blande sig unødigt!
Se om du kan tillade at slippe dig og din krop fri!
Vær opmærksom på dit åndedræt og hvad der foregår i
din krop – og på dine følelser, men uden at lade dig helt
opsluge af disse!
Iagttag dig selv og dine følelser!
Vær til stede her og nu - med hele dig!
16. www.modhelhed.dk
Terapi - individuel, par og grupper
Supervision - individuel og grupper
Stress- og traumeforløsende kropsarbejde
Foredrag og workshops
Mette Gajhede
Sygeplejerske & psykoterapeut MPF
Tlf. 6199 7139
www.modhelhed.dk
mette@modhelhed.dk