The document provides 30 tips for happiness, including stopping spending time with negative people, facing problems head-on instead of running from them, being honest with yourself, prioritizing your own needs, and being grateful for what you have rather than focusing on what you lack. The tips encourage taking responsibility for your life and actions, narrowing your focus to small positive goals, and embracing life's challenges as opportunities for growth rather than complaints. Overall, the document advocates cultivating happiness by surrounding yourself with supportive people, addressing issues constructively, and maintaining a positive outlook.
10 powerful ways to experience self love today ParveenKumar601
.
Self-love is difficult for most of us to practice.
After all, we live in a world that constantly demands more from us, telling us we’re not enough, and making us feel bad for the things we don’t have
https://bit.ly/3BgwxIb
Hello, friends nice to meet you. I'm presenting the Quotes. In this page, you will get Inspirational Quotes. Friends once check out this page I hope you like it. If you like it then share with your friends. Friends share your opinion about this site in the comment section. Let's check out the page...
Hello, friends nice to meet you. I'm presenting the Quotes. On this page, you will get Motivational Quotes. Friends once check out this page. These Quotes are very deep. I hope you like it. If you like it then share with your friends. If you want more Quotes then follow us.
10 powerful ways to experience self love today ParveenKumar601
.
Self-love is difficult for most of us to practice.
After all, we live in a world that constantly demands more from us, telling us we’re not enough, and making us feel bad for the things we don’t have
https://bit.ly/3BgwxIb
Hello, friends nice to meet you. I'm presenting the Quotes. In this page, you will get Inspirational Quotes. Friends once check out this page I hope you like it. If you like it then share with your friends. Friends share your opinion about this site in the comment section. Let's check out the page...
Hello, friends nice to meet you. I'm presenting the Quotes. On this page, you will get Motivational Quotes. Friends once check out this page. These Quotes are very deep. I hope you like it. If you like it then share with your friends. If you want more Quotes then follow us.
Hello, Friends nice to meet you. I'm presenting the Quotes. Today I came with a topic that is 'Moving On'. Friends on this page you will get Moving On Quotes. Once check this page from top to bottom, I hope you will inspire while reading these Quotes. I think you like these Quotes. If you like it then share with your friends. If you want more Quotes then share with your friends.
In this slide I tryed to describe about human lifestyle like what is life,
purpose of life,
Success of life &
Realities of Life.
. It is most important for every students life that happened in their daily.
Remember these things when life become roughMopelola8
Sooner or later, everyone one of us will have to experience rough times. When they come, how do we respond? Does it make break or make you a better person? Can one acquire skills that will make us master over life circumstances?
Isolation is a one of the major cause of loneliness and depression. Understand your depression and do not fall in the hands isolation,
https://stressandlife.com/mental-health/isolation-and-depression/
33 Experts Share Their No. 1 On Living A Fulfilling And Meaningful LifeBastiaan Blikman
Good advice on how to live a fulfilling and meaningful life is so hard to find. Yet there are so many people searching for a more fulfilling and meaningful life.
That's why we asked 33 influential self improvement experts to share their No. 1 tip on living an fulfilling and meaningful life.
It's very rare you find so much good advice in on article. Be sure not to miss out on this advice.
10 sure ways on how to get your EX back in 7 daysjenihans
Life does not follow any set pattern. There is no rule book to guide a person on its long journey of existence. Follow your heart is the best way to handle the ups and down and various hurdles that come across through a person’s supposedly small life span on this earth.
Fundamental Concepts That Will Change Your Life.pdfHubert Boothe
If you maintain your concentration on the objectives, you can do great things. It's amazing how simple it is to overlook what's truly important in life. Regular habits and busy schedules have the propensity to put the brain on autopilot
8 toxic activities that you really should get rid of for improve your quality...Doni Ariyanto
I set up a routine in the morning, began meditating, regularly went to the gym and read at least one book a week.
And, I didn't feel happier, more fulfilled, or stronger one year later.
And I didn't understand why, even though I had developed all these modern, strong habits, my life did not change.
Hello, Friends nice to meet you. I'm presenting the Quotes. Today I came with a topic that is 'Moving On'. Friends on this page you will get Moving On Quotes. Once check this page from top to bottom, I hope you will inspire while reading these Quotes. I think you like these Quotes. If you like it then share with your friends. If you want more Quotes then share with your friends.
In this slide I tryed to describe about human lifestyle like what is life,
purpose of life,
Success of life &
Realities of Life.
. It is most important for every students life that happened in their daily.
Remember these things when life become roughMopelola8
Sooner or later, everyone one of us will have to experience rough times. When they come, how do we respond? Does it make break or make you a better person? Can one acquire skills that will make us master over life circumstances?
Isolation is a one of the major cause of loneliness and depression. Understand your depression and do not fall in the hands isolation,
https://stressandlife.com/mental-health/isolation-and-depression/
33 Experts Share Their No. 1 On Living A Fulfilling And Meaningful LifeBastiaan Blikman
Good advice on how to live a fulfilling and meaningful life is so hard to find. Yet there are so many people searching for a more fulfilling and meaningful life.
That's why we asked 33 influential self improvement experts to share their No. 1 tip on living an fulfilling and meaningful life.
It's very rare you find so much good advice in on article. Be sure not to miss out on this advice.
10 sure ways on how to get your EX back in 7 daysjenihans
Life does not follow any set pattern. There is no rule book to guide a person on its long journey of existence. Follow your heart is the best way to handle the ups and down and various hurdles that come across through a person’s supposedly small life span on this earth.
Fundamental Concepts That Will Change Your Life.pdfHubert Boothe
If you maintain your concentration on the objectives, you can do great things. It's amazing how simple it is to overlook what's truly important in life. Regular habits and busy schedules have the propensity to put the brain on autopilot
8 toxic activities that you really should get rid of for improve your quality...Doni Ariyanto
I set up a routine in the morning, began meditating, regularly went to the gym and read at least one book a week.
And, I didn't feel happier, more fulfilled, or stronger one year later.
And I didn't understand why, even though I had developed all these modern, strong habits, my life did not change.
10 Rules to Live By
A view from someone who has lived in the East & the West, growing up with an Entrepreneurial dad and a conservative Tiger mum.
Twenty six years. Five cities. Turning life experiences into wisdom systemised into rules I live by.
Introducing The 10 Keys to Happiness - Simple Ways to Be Happy and Enjoy Your Life Regardless of Circumstances. Inside of this eBook, you will discover the topics about positive thinking, surround yourself with good people , learn to say no , make time for you, get your finances under control , offer forgiveness, stop comparing yourself to others , face your fears, make a plan for change and take care of your mind and body.
Key Focus:
You can find what actually makes you unhappy.
Provide clarity of your unhappiness and it's reason.
You can say good by to worry about future ,stress anxiety, frustration from your life.
How can you live life fullest with lot of energy and enjoyment.
Introducing The 10 keys to Happiness – Simple Ways to Be Happy and Enjoy Your Life Regardless of Circumstances. Inside this eBook, you will discover the topics about positive thinking, surround yourself with good people, learn to say no, make time for you, get your finances under control, offer forgiveness, stop comparing yourself to others, face your fears, make plan for change and take care of your mind and body.
34 things you need to stop doing today to be happierWisestep blog
Every individual, at present is looking for solutions to remain happy. Despite of spending plenty of money on favorite food, attires and more such aspects, people are still not able to acquire happy lifestyle
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
Couples presenting to the infertility clinic- Do they really have infertility...Sujoy Dasgupta
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
Report Back from SGO 2024: What’s the Latest in Cervical Cancer?bkling
Are you curious about what’s new in cervical cancer research or unsure what the findings mean? Join Dr. Emily Ko, a gynecologic oncologist at Penn Medicine, to learn about the latest updates from the Society of Gynecologic Oncology (SGO) 2024 Annual Meeting on Women’s Cancer. Dr. Ko will discuss what the research presented at the conference means for you and answer your questions about the new developments.
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These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
The prostate is an exocrine gland of the male mammalian reproductive system
It is a walnut-sized gland that forms part of the male reproductive system and is located in front of the rectum and just below the urinary bladder
Function is to store and secrete a clear, slightly alkaline fluid that constitutes 10-30% of the volume of the seminal fluid that along with the spermatozoa, constitutes semen
A healthy human prostate measures (4cm-vertical, by 3cm-horizontal, 2cm ant-post ).
It surrounds the urethra just below the urinary bladder. It has anterior, median, posterior and two lateral lobes
It’s work is regulated by androgens which are responsible for male sex characteristics
Generalised disease of the prostate due to hormonal derangement which leads to non malignant enlargement of the gland (increase in the number of epithelial cells and stromal tissue)to cause compression of the urethra leading to symptoms (LUTS
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Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
These lecture slides, by Dr Sidra Arshad, offer a quick overview of physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar leads (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...VarunMahajani
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
3. Life is too short to spend with people who suck the
happiness out of you. If someone wants you in their
life, they’ll make room for you. You shouldn’t have to
fight for a spot. Never, ever insist yourself with
someone who continuously overlooks your worth.
And remember, it’s not the people who stand by
your side when you’re at your best, but the ones
who stand beside you when you’re at your worst,
who are your true friends.
5. Face them head-on. It won’t be easy. There is no
person in the world capable of flawlessly
handling every punch thrown at them. We aren’t
supposed to be able to instantly solve problems.
That’s not how we’re made. In fact, we’re made
to get upset, sad, hurt, stumble and fall. Because
that’s the whole purpose of living—to face
problems, learn, adapt and solve them over
time. This is what ultimately molds us into the
person we become.
7. You can lie to anyone else in the world,
but you can’t lie to yourself. Our lives
improve only when we take chances,
and the first and most difficult chance
we can take is to be honest with
ourselves. Read “The Road Less
Traveled.”
9. The most painful thing is losing yourself
in the process of loving someone too
much, and forgetting that you are
special, too. Yes, help others; but help
yourself, too. If there was ever a
moment to follow your passion and do
something that matters to you, that
moment is now
11. One of the greatest challenges in life is
being yourself in a world that’s trying to
make you like everyone else. Someone
will always be
prettier, smarter, younger, but they will
never be you. Don’t change just so that
people will like you. Be yourself and the
right people will love the real you.
15. Doing something and getting it wrong is,
at least, 10 times more productive than
doing nothing. Every success has a trail of
failures behind it, and every failure is
leading toward success. You end up
regretting the things you did not do far
more than the things you did.
17. We may love the wrong person and cry about the
wrong things, but no matter how things go wrong,
mistakes help us find the person and things that are
right for us. We all make mistakes, have struggles
and even regret things. But you are not your
mistakes, you are not your struggles, and you are
here now with the power to shape your day and your
future. Every single thing that has ever happened in
your life is preparing you for a moment that is yet to
come.
19. Many of the things we desire
are expensive. But the truth
is, the things that really satisfy
us are totally free—
love, laughter and working on
our passions.
21. If you’re not happy with who you are
on the inside, you won’t be happy in a
long-term relationship with anyone
else, either. You have to create
stability in your own life first before
you can share it with someone else.
24. Nobody ever feels 100-percent ready
when an opportunity arises. Because
most great opportunities in life force
us to grow beyond our comfort zones,
which means we won’t feel totally
comfortable at first.
25. 13. Stop getting involved in
relationships for the wrong
reasons.
26. Relationships must be chosen wisely. It’s
better to be alone than to be in bad
company. There’s no need to rush. If
something is meant to be, it will happen—
in the right time, with the right person and
for the best reason. Fall in love when you’re
ready, not when you’re lonely.
28. In life, you’ll realize that there is a
purpose for everyone you meet. Some
will test you, others will use you and
still others will teach you. But most
importantly, some will bring out the
best in you.
30. Don’t worry that others are doing
better than you. Concentrate on
beating your own record every
day. Success is a battle between
you and yourself only.
34. Life’s curveballs are thrown for a reason—to shift
your path in a direction that is meant for you. You
may not see or understand everything the moment
it happens, and it may be tough. But reflect back
on those negative curveballs thrown at you in the
past. You’ll often see that eventually they led you
to a better place, person, state of mind or
situation. So smile! Let everyone know that today
you are a lot stronger than you were yesterday,
and you will be.
36. Don’t live your life with hate in your heart. You
will end up hurting yourself more than the
people you hate. Forgiveness is not saying, “What
you did to me is okay.” It is saying, “I’m not going
to let what you did to me ruin my happiness
forever.” Forgiveness is not just for other people,
it’s for you, too. If you must, forgive yourself,
move on and try to do better next time.
38. Refuse to lower your
standards to
accommodate those who
refuse to raise theirs.
39.
40. Your friends don’t need it
and your enemies won’t
believe it, anyway. Just do
what you know in your heart
is right.
41.
42. The time to take a deep breath is
when you don’t have time for it. If
you keep doing what you’re doing,
you’ll keep getting what you’re
getting. Sometimes, you need to
distance yourself to see things
clearly.
44. Enjoy the little things, because one
day you may look back and discover
they were the big things. The best
portion of your life will be the small,
nameless moments you spend
smiling with someone who matters
to you.
48. Life is not easy, especially
when you plan on achieving
something worthwhile. Don’t
take the easy way out. Do
something extraordinary.
49.
50. It’s okay to fall apart for a little while. You
don’t always have to pretend to be
strong, and there is no need to constantly
prove that everything is going well. Cry if
you need to—it’s healthy to shed your
tears. The sooner you do, the sooner you
will be able to smile again.
52. The extent to which you can achieve
your dreams depends on the extent to
which you take responsibility for your
life. When you blame others for what
you’re going through, you give others
power over that part of your life.
53.
54. Doing so is impossible, and trying
will only burn you out. But making
one person smile can change the
world. Maybe not the whole world,
but their world. So narrow your
focus.
56. Worry will not strip tomorrow of its
burdens, it will strip today of its joy. One
way to check if something is worth
mulling over is to ask yourself this
question: “Will this matter in one year’s
time? Three years? Five years?” If not,
then it’s not worth worrying about.
58. Focus on what you do want to happen.
Positive thinking is at the forefront of
every great success story. If you awake
every morning with the thought that
something wonderful will happen in your
life today, and you pay close attention,
you’ll often find that you’re right.
60. No matter how good or bad you have
it, wake up each day thankful for your
life. Someone somewhere else is
desperately fighting for theirs. Instead of
thinking about what you’re missing, try
thinking about what you have that
everyone else is missing.
Editor's Notes
Life is too short to spend with people who suck the happiness out of you. If someone wants you in their life, they’ll make room for you. You shouldn’t have to fight for a spot. Never, ever insist yourself with someone who continuously overlooks your worth. And remember, it’s not the people who stand by your side when you’re at your best, but the ones who stand beside you when you’re at your worst, who are your true friends.