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Thrive in 5 - Self Development Resources
1. S E L F
D E V E L O P M E N T
R E S O U R C E S
T H R I V E I N F I V E
2. PODCASTS
Podcasts are just like a radio show and are posted to the internet
for you to listen to. Many people aren't aware that Spotify has a
whole section of Podcasts. There's a podcast on literally any topic
you can think of, but beware they are addictive!
3. HIGHBROW
Highbrow is a website where you can sign up to free courses that
are delivered in easy-to-read emails to your inbox everyday.
Courses are available in a huge variety of topics. Some examples
are: 'The Basics of Bitcoin,' 'Mindful Eating' and 'The Secrets of
Body Language.'
4. TED TALKS
TED Talks are relatively short videos (lasting no longer than 18
minutes) from some of the most engaging speakers from around
the world. There are over 1400 Ted Talks on www.ted.com and
popular themes are happiness, knowledge, ethics, food and
psychology.
5. 20 PAGES A
DAY
Books are still amazing sources of knowledge, however not
everyone manages to get into a regular reading habit. One of
the most effective ways to become a regular reader is by
committing to the small habit of reading 20 pages a day. Over
the course of the year you will have then read approximately
36 books!
6. SIGN UP
TO A
MOOC
A MOOC is a Massive Open Online Course. The majority of
them are completely free and delivered by top universities and
specialist organisations. Future Learn (www.futurelearn.com)
has hundreds of online courses and they are all accessible on
mobile, tablet and desktop.