Podcasts are a great source of inspiration. Check out our favourites on happiness, minimalism, slowing down and like-minded philosophies.

1. Life-
Changing
Podcasts
Life-Changing Podcasts
For Aspiring Minimalists

2. Minimalist
Journeys
Minimalist
Journeys
Minimalist
Journeys
Experience more by living with less
PROVIDING SIMPLE LIVING
IDEAS SINCE 2016

3. In his weekly podcast, Dan Harris explores
whether you can be an ambitious person AND
strive for enlightenment (whatever that may
mean). I prefer the book, but the podcast is
still worth checking out especially given the
quality of his guests.
Subscribe via Apple Podcasts, Google
Podcasts, iHeartRadio, Pandora, Spotify,
Stitcher, TuneIn, RSS Feed.
First episode: 11 March 2016 with Dalai Lama.
10% Happier
10% Happier10% Happier
HTTPS://WWW.TENPERCENT.COM/PODCAST/

4. ALife is really simple,
but we insist on
making it complicated.
Life is really simple, but we insist
on making it complicated.
- CONFUCIOUS,
551 BCE.

5. You have succeeded in life when all you really want is only
what you really need. -Vernon Howard, 1918.

6. Gretchen Rubin is the number one bestselling
author of The Happiness Project and Better
Than Before. In her weekly thought-provoking
podcast, Happier, she provides hands-on
advice on a broad array of topics to help you
establish (and maintain) good habits and
ultimately, live a happier life.
Happier withHappier
HTTPS://GRETCHENRUBIN.COM/PODCASTS/

7. In the third podcast on our list with Happier in
its title, screenwriters Liz Craft and Sarah Fain
make their personal and career struggles in
male-dominated Tinseltown a universally
applicable topic. Very insightful, indeed… and
very entertaining, too. And if the title looks
familiar to the one above, that is because Liz
Craft is the sister of Gretchen Rubin.
Happier in
Hollywood
Happier inHappier in
Hollywood
HTTP://HAPPIERINHOLLYWOOD.COM/

8. Live Happy
Live Happy
In their seasonal podcast, the editors of Live
Happy Magazine interview thought leaders in
positive psychology and mindfulness,
providing ideas and scientifically proven tips
that help you live a happier, more meaningful
life. Some episodes are better than others…
but with such a variety of people interviewed
and so many different aspects covered, you
will find answers to questions you didn’t even
know you had.
Live Happy
HTTPS://WWW.LIVEHAPPY.COM/PODCAST

9. With his websites Midlife Tribe,
OfficeAnywhere and podcast On Your Terms,
Peter Fritz, a twice-divorced, twice-broke
middle-aged father of three aims to help us
over 40s master the best phase in life – our
midlife. His wisdom, a guiding hand and the
occasional kick in the butt – that’s what you
can expect from Peter and his podcast.
On Your Terms
On Your TermsOn Your Terms
HTTPS://MIDLIFETRIBE.COM/THE-PODCAST/

10. Optimal Living
Daily
Optimal Living
If you’re after a daily digest of blog posts you’d
otherwise have no idea exist, this podcast
might be for you. Justin Malik provides an
audio version of blog posts, with permission
from their authors, covering a variety of topics
including personal development, minimalism
and productivity.
Optimal Living
Daily
HTTPS://OLDPODCAST.COM/

11. Each bi-weekly episode of Minimalist Moms
Podcast is with a guest from a different
background, but what brings this show
together is Diane Boden’s approach to
minimalism – it is attainable and realistic.
Minimalist
Moms Podcast
MinimalistMinimalist Moms
Podcast
HTTPS://WWW.MINIMALISTMOMSPODCAST.COM/

12. Simple
Simple
Author and host Tsh Oxenreider chats with
friends about big and small ideas, deep and
thought-provoking stuff as well as the small
everyday things we sometimes wonder
whether only we have an issue with. Make
sense of it all and be thoroughly entertained
with this twice-weekly podcast.
Simple
HTTPS://THEARTOFSIMPLE.NET/SIMPLEPOD/

13. The Minimalists
The Minimalists
Joshua Fields Millburn and Ryan Nicodemus
need no introduction… at least not to the
aspiring minimalists among you. In their
podcast on minimalism, the two discuss
different aspects of how to live a meaningful
life with less. It’s always great to hear their
thoughts on a variety of topics.
The Minimalists
HTTPS://WWW.THEMINIMALISTS.COM/PODCAST/

14. The Slow
Home
PodcastThe
Slow Home
Has the rat race gotten to you and
you’re looking for a way out? Well,
good news: There is a growing
number of people who are fare-
welling life in the fast lane and are
opting to slow down, simplify and
focus on the things that truly matter
to them.
One of them is Aussie Brooke
McAlary, the founder of Slow Your
Home and author of Slow and
Destination Simple.
The Slow Home
Podcast
HTTPS://SLOWYOURHOME.COM/

15. The Sustainable
Minimalists
Podcast
The Sustainable
Minimalists
At some point on your minimalist journey, you
will bump into the other cultural change that is
happening across the world - sustainability.
They blend well together - as we and
Stephanie Seferian have found out. The
Sustainable Minimalists Podcast is a
combination of many topics suich as
sustainability, minimalism, zero-waste living,
decluttering, parenting and conscious
consumerism.
Sustainable
Minimalists Podcast
HTTP://MAMAMINIMALIST.COM/

16. The Tim
Ferriss
ShowThe
Tim Ferriss
If the name Tim Ferriss doesn’t ring a
bell, The 4-Hour Work Week likely will.
In his podcast, the self-confessed
experimenter chats to a variety of
people well-known in their respective
fields (and beyond), digging deep to
uncover the tools, tactics and tricks
that work for his interviewees. Some
episodes are more applicable to the
average person than others, but they
are all entertaining, and we’ve always
learnt something new (even if it’s
what not to try).
The Tim Ferriss
Show
HTTPS://TIM.BLOG/PODCAST/

17. Zen Commuter
Zen Commuter
Thom Walters makes your commute to work or
your errands peaceful and motivational with
his short podcasts. Daily from Monday to
Friday, he talks about a topic geared to helping
you progress on your life journey. Balance,
stress relief and self-confidence are just a few
of the topics that he has been covering this
year.
Zen Commuter
HTTPS://WWW.ZENCOMMUTER.COM/

18. We're everywhere!
We're everywhere!
We're everywhere!
We're everywhere!

19. Get to Know Us
Get to Know Us
Get to Know Us
Get to Know Us
SANDRA ROSENAU
Founder/CEO
PAUL RYKEN
Founder/CMO

20. How to Reach Us
How to Reach Us
OUR HEADQUARTERS
Suite 7649, 17B Farnham Street, Parnell
1052, NEW ZEALAND
PHONE NUMBER
+64 20 4141 2785
EMAIL ADDRESS
Hello@MinimalistJourneys.com