The document discusses the concept of a "healthy being" and maintaining one's health through conscious living. It describes how the body is an "energy field" composed of cells that are cultivated by one's thoughts, feelings, and behaviors. Maintaining awareness of one's being in every moment through practices like breathing, movement, and relaxation can enliven one's energy body and generate well-being. The document promotes the idea that fundamental principles of health should be an essential part of life rather than just occasional activities.
Superliving (concise edition) dr. shriniwas kashalikar
CRE@MORE ADVERTORIAL 2012
1.
2.
Man is healthy by nature
BUT, HAS BEEN LEADING A LIFE UNAWARE AND
DEPRIVED OF THIS NATURAL STATE. EVERY HUMAN “BEING”
POSSESSES AN INNATE ABILITY TO GENERATE A BOUNDLESS LIFE
AND THEREFORE, BOUNDLESS WEALTH.
WE ARE INTERESTED IN THE SEARCH AND
CONSCIOUS MANIFESTATION
OF THIS ABILITY THROUGH EDUCATION
AND PRACTICE OF A NATURAL HEALTHY LIFESTYLE
EMERGING CONSCIOUSNESS IN HEALTH & FITNESS CULTURE
Human consciousness is experiencing the enlightenment of the “Being”; a
unified field encompassing all expressions of existence, such as the body,
soul, mind and spirit. It further contains every creation in our visible and
invisible reality; the environment, circumstances, people, events…as well
as our perception of all these in our mental or psychological realm.
We now recognize our bodies as an “energy field”. Each of its
components, from the tiniest cell to the largest organ, including our
thoughts, feelings, beliefs, emotional states or conditions, are being
cultivated here. They grow and manifest into a form that corresponds to
the quality of its founding nature.
In much simpler terms, the very foundation of our lives is continuously
laid by the very quality of our “Being”, unbroken in every instant.
Aliveness and oneness of the Body can only be achieved through living
and treating the Body always in the NOW.
Maintaining the healthy condition of our “Being” not for a couple of
hours in a day or week but constantly in every moment, will enliven the
energy body which is of vital importance in generating the fuel for life.
The fundamental principles of healthy living can no longer be regarded as
unconscious or arbitrary recreational or social activities but an essential
necessity of our lives. This will lead us to a new understanding of our
Body and its abilities.
A Healthy Being is a natural state. It is the only and most powerful
source of a peaceful universe.
3. Cristiano Ckris* Verducci
The founder of CRE@MORE and JUMP4JOY NETWORK, is a young
entrepreneur, researcher and educator with an insatiable passion for human
being, ideas in action and service.
CRE@MORE IS?
An idea that grows into everlasting actions, which continuously produce,
excellent results. And this for us is only the beginning. TRAIN TO BE HAPPY ;o)
COULD YOU EXPLAIN THIS IDEA?
It is more of an understanding about quality living…being cultivated in a
healthy, and therefore wealthy environment…appreciating a simple and natural
lifestyle, kindling one’s own dream and flourishing its creations everywhere.
It is an observation of the human condition and conscious transformation of
physical and psychological debris of man into beauty, happiness, joy…and
freedom.
Today, any fitness or well-being program, which does not provide guidance
towards the integration of mental, physical and psychological activities, that’s
to say, towards an integrated “being”, is already an obsolete effort and fails
to serve for the sustainability of good health, success and wealthier living
conditions. We say, “Man is Healthy by Nature”…this clearly indicates the
true source of good health and well-being you are looking for. It is your Being,
waiting to be activated.
HOW DO YOU ACHIEVE THIS STATE?
Be in touch with your Body – the Body knows and will tell you whatever is
needed if you learn how to reconnect with the source of your innate abilities.
Any activity aiming to generate beauty, peace of mind and good health is
inevitably achieved through a deeper sense and broader vision on Body and its
abilities.
Give priority to your Being and its fundamentals; such as breathing voluntarily,
mastering the inner states and enlivening the energy body…taking care of the
body through conscious movement and relaxation, and being responsible for
the people and the environment you are living in.
WHAT IS YOUR PROPOSAL TO START UP?
The direct and most efficient way is to join a Healthy-Quality Being
program in Italy’s all in one region Le Marche. These programs are designed
and operated by CRE@MORE® and contain intense work on body, mind and
emotions, exercising rebounding-breathwork, practicing conscious movement,
thinking and feeling. We are basically inspired and feel blessed by the natural
environment, activities and nourishment each season is offering in this
beautiful landscape and culture. Or you may first want to get yourself a top-
quality rebounder and start practicing yourself…be in touch with us, follow us
on e-media and ask for guidance...all depends on your state of readiness.
4.
Created in Italy in 2000 by Cristiano Ckris* Verducci, certified master
reboundologist and movement educator, the Jump4JoyNetwork® is the
founding movement and organization of Rebounding - Breathwork Education
uniting all institutions, health & life centers, fitness clubs and individual trainers
who are willing to practice, train, educate in line with this new understanding in
fitness and wellness culture, using and promoting original Rebounders as their
workout tools and thus, developing the fundamental principles of this highly
efficient - integrated workout method, in one big family.
Rebounding-Breathwork combines the benefits and fundamentals of rebound
exercise while focusing on the conscious breathing and the body energy (the
Chi or Prana). This joyous method supports core development in strength and
awareness. In Rebounding-Breathwork we learn to honor the Body/Being and
treat it with respect. We sharpen the skills that are necessary to understand
the signals it gives us and in return we are rewarded with health, strength and
well-being.
Body & Being…we concentrate on the incorporation of these two. While we
release stress, deeper tension from inside-out and develop core muscles,
strength, balance and comprehensive body tone, we also connect with the inner
body through practicing conscious breathing and develop total awareness and
sense of the physical body.
CRE@MORE JUMP4JOYNETWORK® IS THE LATEST EVOLUTION
IN REBOUND EXERCISE INDUSTRY
5. Miracle Worker
Albert C. Carter, innovator of high quality workout (health) rebounders
and the pioneer of rebound exercise,
has first introduced rebounding, as the most efficient and
effective form of exercise yet devised by man.
Today, the performers of this life enhancing activity,
regard rebounding and a quality rebounder
not only as an exercise model and tool
but the most enjoyable necessity of their lives as a
Miracle Health Worker.
∗ Is a conscious cellular movement and a whole body exercise
stimulating every organ, every cell all at once
∗ Strengthens each and every cell by applying increased G-force
∗ Serves as a natural lymphatic pump; boosts lymphatic flow and
improves immune functioning
∗ Provides total cellular relaxation and fills them with oxygen (the
cellular energy)
∗ Reinforces heart, lungs and respiratory systems, increases capacity
for respiration
∗ Circulates more oxygen to the tissues
∗ Enables full aerobic, cardiovascular and strength workout
∗ Increases physical strength, body coordination, balance & flexibility
∗ Protects the joints from chronic fatigue and impact delivered by
exercising on hard surfaces
∗ Strengthens muscles and bones without the trauma of hitting a
hard surface
∗ While rebounding 638 muscles of the body are toning and
exercising but they are detoxing too.
∗ Benefits the shape of legs, hips and abdomen
∗ Helps new mothers with the Kegel and Pelvic muscles back to
their normal condition and regain full body resiliency
∗ Offers wide variety of exercise sets for all ages and levels
∗ Is compatible and combinable with other exercise models
∗ Provides convenient usage for the injured, disabled and elderly
∗ Rebounding is a natural movement…It is the most enjoyable
performance of the Art of Lymphasizing without applying excessive
force and thus preventing stress and fatigue which inevitably
concludes with the abandonment of the whole exercise program.
∗ It is sustainable, enthusing, home-office-outdoor-indoor friendly and
practical, and besides, generating the utmost efficiency for the
Body workout.
Intelligence Behind The Movement
6. A true educator is a person skillful in guiding people to
the pathways of their inner realms…
Education is derived from the Latin word educere:
- ex (out) + ducere (to draw, bring, lead) - meaning bringing out,
drawing out, leading. An educational wellbeing activity therefore, focuses
on the manifestation of the real healthy being existent in every individual
rather than imposing or instructing any external knowledge.
Education in Rebounding-Breathwork is an inside out approach where the
participants are encouraged to first concentrate on their own Body and
listen to the already existing flow of communication shaping up this
energy field composed of millions of cells. The underlying view of this
approach is to recognize each cell as the health/life/energy generating
source of the Body.
Any idea or activity aiming to heal the troubled vision of mankind has to
search for the higher intelligence governing each cell of the Body.
Governing one’s own life starts first with governing the Body. We have to
construct the structure inside our bodies perfectly the same way we
intend to construct our lives in the outside world. Thus, we start from
within, from the tiniest cell, which contains a limitless ability to inspire a
whole Body, its environment and the people and events taking place in
this environment. This is what we call CELLNESS…the key understanding
behind enlivening and mastering one’s own Energy Body.
Intentional breathing and building conscious relationship with the
fundamental elements of nature (air, earth, water and fire), movement
and relaxation lie at the centre of our activities and services which is also
represented by the acronym of CRE@MORE®
CONSCIOUS REVOLUTION EXERCISE @ MOVEMENT & RELAXATION
Sustainable Health Through Education
7. Working with the Invisible Movement
We underbreathe. Therefore our bodies are rigid and blocked both internally
and externally. The congested energy in our bodies is a limitation and
manifests it self in several forms restricting our capabilities in the outer
world. Deep Breathing signifies the awareness of the invisible movement and
cannot be done mechanically, but only through an effort of will…deeper
indicates an “opening”, an expansion from the visible world to the invisible
realm…
Practice opening your breathe for deeply and fully breathing. You will enter
your Body, your Presence, your Consciousness…your Now under the guidance
of your Breathe. Let your Breathe take you to your Body and be the natural
source, shaping up your inner form, massaging your organs, nourishing and
energizing your cells, removing energy blocks as gently and patiently as a
sculptor works with the rock. Everyday, work on your inner structure, your
inner perfection, your inner beauty…with the same patience, enthusiasm and
joy that a sculptor has carving his “masterpiece”
Taking in more than just oxygen, letting out more than just
carbon dioxide…
Once you start practicing intentional breathing, it will soon start cleaning the
pathways of mind and body, leading to more complete, full breathing and
smoother flow of energy. This is an inside out process and is the basic
condition for healthy state of our cells for complete functioning and
energizing of the body.
Our breath therefore reveals who we are and how we live, our resistances
and emotional blocks. Considering the connection between breath, mind and
emotions, today, contemporary practitioners agree that full, deep, regular
breathing is associated with relaxation, peace of mind and a feeling of being
centered, calm and present.
Once these two quality health workers, rebound exercise and deep conscious
breathing work hand in hand, they boost each other’s functioning and
effectiveness and the outcome turns out to be miraculous, yet very natural.
The mechanical, pumping nature of the Rebounder will naturally entice, invite
or cajole you to exhale more fully, leading to deeper, fuller breathing overall.
When we say: “Rebounding naturally and semi-automatically leads to better
breathing”, this means that your rebounder naturally acts as a kind of large,
mechanical pump to bring more breath and oxygen (and subtle energy) into
your system, and to induce larger, fuller out breaths. As we bounce, our
entire physical structure flexes and stretches and as we flex and stretch, we
cannot help but breathe more deeply.
“The deeper a man’s breathing, the richer his reality…if you want to change
your destiny, work on your breathing…dedicate time to intentional breathing.”
THE SCHOOL FOR GODS
8. Be Original…Love the Originals
Our family is growing everyday with new partners,
collaborators, trainers, educators, health & fitness centers,
beauty and well-being enthusiasts, doctors,
physiotherapists, psychologists as well as with individuals in
search of a deeper body intelligence…all become a part of
our Originals movement, appreciating and sharing the
wealth flourishing from their activities. The quality and
health that has been cultivated in each cell and in each
member of this family, in our mental, physical and
emotional states, in what we call our “beings” manifest
itself impeccably in the outer world in every instant.
You can visit our website for the complete listing of our
network, friends and testimonials.
9. By learning to master his own Body, a man can master the Universe
THE SCHOOL FOR GODS
info@creamore.it
www.creamore.it - www.jump4joynetwork.com