This document discusses the power of habits and how they shape our character and behavior. It provides quotes from various authors about how habits are formed over time and become unconscious patterns that express our character. Habits, whether good or bad, are difficult to change once established. Motivation starts new habits but it is habit that keeps us going. Our habits ultimately determine who we become.

1. The Power of Habits
by Chrisange

2. Habits are safer than rules; you
don't have to watch them. And
you don't have to keep them
either. They keep you.
Frank Crane

3. 40 days will change an hold habit into
a new one;
90 days will confirm the new habit in
you;
120 days allows the habit to become
who you are.
Author unkown

4.
We first make our habits;
then our habits make us.
Charles Noble

5.
We are what we repeatedly do.
Excellence, then is not an act, but
a habit.
Aristotle

6. Motivation is what gets you started.
Habit is what keeps you going.
Jim Rohn

7. Habit is either the best of servants
or the worst of masters.
Nathaniel Emmons

8. Our character is basically a
composite of our habits. Because
they are inconscious patterns, they
constantly, daily, express our
character.
Stephen Covey

9. Cultivate only the habits that
should master you.
Elbert Hubbard

10. Character is a long standing habit.
Plutarch

11. Happiness is a habit. Cultivate it.
Elbert Hubbart

12. The chain of habits are to weak to
be felt until they are too strong to
be broken.
Samuel Jonhson

13. A nail is driven out by another nail;
habit is overcome by habit.
Author Unknown

14. I never could have done what I have
done without the habits of punctuality,
order and diligence; without the
determination to concentrate myself on
one subject at a time.
Charles Dickens

15. Bad habits are like a comfortable
bed, easy to get into, but hard to
get out of.
Author Unknown

16. Whenever you are angry, be
assured that it is not only a present
evil but that you have increased a
habit.
Epictetus

17. Good habits, once established, are
just as hard to break as are bad
habits.
Robert Puller

18. Good habits, once established, are
just as hard to break as are bad
habits.
Robert Puller

19.
Your behaviour is based on your beliefs.
What you do and say over and over
again helps develop your habits.
Darren L. Johnson