The <select> tag allows users to select from a set of options but presents styling challenges. It can't be freely styled with CSS and displays inconsistently across browsers and operating systems. Alternatives like replacing <select> and <option> tags with other HTML elements and using JavaScript allow for more custom styling but put significant workload on the browser. For sites with many options, this approach can consume a large portion of available memory. The document recommends the de-facing alternative of hiding the <select> tag and placing a styled <span> on top as a less intensive option.