![10/12/2016 The Fit Zone: “Marathoning” Down Under
https://inside.corp.adobe.com/news/2016/10/thefitzone_marathoningdownunder.html 2/3
Another run in the ook for Caroln! (pictured left)
You meet o man inpiring people, friend who encourage ou, and who ou can help
and encourage,” Caroln aid, “verone might e on their own journe ut when we
run a a group, we upport and puh each other to ucceed.”
One Foot After the Other
Like an port, running i hard work and a ig time commitment. “You need to
conitentl keep up with our running , ut not over train to the point of injur,” Caroln
oerved. “You need to get ued to running through ‘the wall’ in order to know that ou
can do it. Don’t top, keeping puhing through, one foot after the other.”
Caroln train three time a week olo and twice a week with the dne trider, a
paionate group of long-ditance runner. he ta committed to her workout plan
working toward a date, a race date that i. “I train ackward from a race date o that I
am in the et poile hape when I reach that tart line,” he aid. “It ecome much
harder to kip a training eion ecaue of weather or ocial commitment.”
Her igget challenge now i her mental trength. “Getting up earl and heading out for
a run on m own i never ea ut I know that the atifaction I will get when croing
that finih line of a race i worth it.”
ringing a Runner’ Focu to Work
More Information
Calling other Fit Zone-er! Do ou have a lightl out-of-the-ordinar or intenive
wa to ta fit—or do ou know a colleague who doe? We’d love to hear from
ou. Contact mploee Communication.
ee pat Fit Zone torie: Carlo Guerrero, Kiteurfer; Genevieve Laroche, Ultimate
Friee; and Arjun haradwaj, oduilder
Are ou a running enthuiat, too? Add “running” or other thing ou’re paionate
aout to the “Interet” ection of our Inide Adoe Profile. Find colleague who
hare imilar interet, kill, etc. clicking on term in the Profile. To edit our
Profile: From the Inide Adoe homepage, click on the “Hello, [our name]” on top
left > elect “View/dit M Profile”.
Comment
Caroln’ fitne regimen pa
dividend in the office, too. “Running
i m morning medicine and et me
up to have a productive da,” he
aid. “M role at Adoe include
itting at a computer mot of the da
and troulehooting technical
iue. A dail run enure I have the
energ to diagnoe complex iue
in m work and it definitel ait
me in reducing tre.”
he name the ix Foot Track Ultra
Marathon a her igget
achievement o far. Thi pat ear,
Caroln croed the finih line,
conquering 45 kilometer of narrow
rock track, meadow, and gravel,
dirt fire-trail, hill and river in the
lue Mountain of New outh Wale,
Autralia.
Caroln advie new runner to tart
with hort ditance a thi minimize the chance of injur. he alo recommend
joining a clu or getting a running udd to keep up the upport, commitment and
focu.
“With motivation, commitment, a poitive attitude and organization, ou’re guaranteed
to ucceed,” Caroln aid. “And, there’ nothing etter than that incredile ene of
atifaction when ou cro that finih line!”](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
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The Fit Zone_ “Marathoning” Down Under
- 2. 10/12/2016 The Fit Zone: “Marathoning” Down Under https://inside.corp.adobe.com/news/2016/10/thefitzone_marathoningdownunder.html 2/3 Another run in the ook for Caroln! (pictured left) You meet o man inpiring people, friend who encourage ou, and who ou can help and encourage,” Caroln aid, “verone might e on their own journe ut when we run a a group, we upport and puh each other to ucceed.” One Foot After the Other Like an port, running i hard work and a ig time commitment. “You need to conitentl keep up with our running , ut not over train to the point of injur,” Caroln oerved. “You need to get ued to running through ‘the wall’ in order to know that ou can do it. Don’t top, keeping puhing through, one foot after the other.” Caroln train three time a week olo and twice a week with the dne trider, a paionate group of long-ditance runner. he ta committed to her workout plan working toward a date, a race date that i. “I train ackward from a race date o that I am in the et poile hape when I reach that tart line,” he aid. “It ecome much harder to kip a training eion ecaue of weather or ocial commitment.” Her igget challenge now i her mental trength. “Getting up earl and heading out for a run on m own i never ea ut I know that the atifaction I will get when croing that finih line of a race i worth it.” ringing a Runner’ Focu to Work More Information Calling other Fit Zone-er! Do ou have a lightl out-of-the-ordinar or intenive wa to ta fit—or do ou know a colleague who doe? We’d love to hear from ou. Contact mploee Communication. ee pat Fit Zone torie: Carlo Guerrero, Kiteurfer; Genevieve Laroche, Ultimate Friee; and Arjun haradwaj, oduilder Are ou a running enthuiat, too? Add “running” or other thing ou’re paionate aout to the “Interet” ection of our Inide Adoe Profile. Find colleague who hare imilar interet, kill, etc. clicking on term in the Profile. To edit our Profile: From the Inide Adoe homepage, click on the “Hello, [our name]” on top left > elect “View/dit M Profile”. Comment Caroln’ fitne regimen pa dividend in the office, too. “Running i m morning medicine and et me up to have a productive da,” he aid. “M role at Adoe include itting at a computer mot of the da and troulehooting technical iue. A dail run enure I have the energ to diagnoe complex iue in m work and it definitel ait me in reducing tre.” he name the ix Foot Track Ultra Marathon a her igget achievement o far. Thi pat ear, Caroln croed the finih line, conquering 45 kilometer of narrow rock track, meadow, and gravel, dirt fire-trail, hill and river in the lue Mountain of New outh Wale, Autralia. Caroln advie new runner to tart with hort ditance a thi minimize the chance of injur. he alo recommend joining a clu or getting a running udd to keep up the upport, commitment and focu. “With motivation, commitment, a poitive attitude and organization, ou’re guaranteed to ucceed,” Caroln aid. “And, there’ nothing etter than that incredile ene of atifaction when ou cro that finih line!”