Dr. Shriniwas Janardan Kashalikar's new; empowering and enlightening experiences; and inspiring insights; based on study of Gita, Vishnusahasranam, Namasmaran and life; for individual and global blossoming!
Sampurna Tanavmukti Aani Samasyapurti (Total Stress Management In Marathi) Dr...srinishriya
Dr. Shriniwas Janardan Kashalikar's new; empowering and enlightening experiences; and inspiring insights; based on study of Gita, Vishnusahasranam, Namasmaran and life; for individual and global blossoming!
Chaitanyasadhana Marathi Bestseller On Superhealth Dr. Shriniwas Kashalikar ...srinishriya
The document discusses the history and importance of chocolate in human civilization. It notes that chocolate originated in Mesoamerica over 3000 years ago and was prized by the Aztecs and Mayans for its taste. Cocoa beans were used as currency and their cultivation was tightly regulated. The Spanish conquest of the 16th century introduced chocolate to Europe, though it was initially consumed only as a bitter drink by the wealthy. Mass production and new technologies in the 19th century made chocolate affordable for the general population.
THIS MAGAZINE IS CREATED TO UPLIFT, EDUCATE, NETWORK, AND CELEBRATE LIFE, ESPECIALLY EMPHASIZING THE THICK GIRL MOVEMENT, AND SHOWING THE WORLD, WE ARE ONE.
Succes van e-retail valt of staat met een goede analyse en interpretatie van de cijfers. comScore weet als geen ander hoe de vertaalslag gemaakt dient te worden van pure cijfers naar een kloppende marketingstrategie, met als doel een stijgende winstgevendheid. Henk Pleiter presenteert comScore’s review van de Nederlandse online retail economie. Hierin zal hij o.a. een overzicht geven van dé e-commerce trends in 2010. Henk laat zien welke veranderingen er hebben plaatsgevonden in het koopgedrag van online klanten vanaf 2008 t/m 2010. Daarnaast wordt het koopgedrag demografisch geanalyseerd, o.a. op basis van geslacht en inkomen. En natuurlijk kan een analyse over de houding van klanten ten aanzien van de huidige staat van de economie niet achterwege blijven. In zijn functie als Business Development Manager heeft Henk jarenlange ervaring in Audience-centric web metrics en Webanalytics.
How does one one start a blog, what kinds of blogs exist.
This is a guide for all the beginners who have just entered this big world of the blogosphere.
Ginipig Marathi Bestseller Novel Londhe And Dr. Shriniwas Kashalikarsrinishriya
The document discusses the history and development of artificial intelligence over the past several decades. It describes early work in the field starting in the 1950s and progress in areas such as problem solving, game playing, and machine learning. Recent advances in deep learning now allow AI systems to perform complex tasks like visual perception and language translation.
Sampurna Tanavmukti Aani Samasyapurti (Total Stress Management In Marathi) Dr...srinishriya
Dr. Shriniwas Janardan Kashalikar's new; empowering and enlightening experiences; and inspiring insights; based on study of Gita, Vishnusahasranam, Namasmaran and life; for individual and global blossoming!
Chaitanyasadhana Marathi Bestseller On Superhealth Dr. Shriniwas Kashalikar ...srinishriya
The document discusses the history and importance of chocolate in human civilization. It notes that chocolate originated in Mesoamerica over 3000 years ago and was prized by the Aztecs and Mayans for its taste. Cocoa beans were used as currency and their cultivation was tightly regulated. The Spanish conquest of the 16th century introduced chocolate to Europe, though it was initially consumed only as a bitter drink by the wealthy. Mass production and new technologies in the 19th century made chocolate affordable for the general population.
THIS MAGAZINE IS CREATED TO UPLIFT, EDUCATE, NETWORK, AND CELEBRATE LIFE, ESPECIALLY EMPHASIZING THE THICK GIRL MOVEMENT, AND SHOWING THE WORLD, WE ARE ONE.
Succes van e-retail valt of staat met een goede analyse en interpretatie van de cijfers. comScore weet als geen ander hoe de vertaalslag gemaakt dient te worden van pure cijfers naar een kloppende marketingstrategie, met als doel een stijgende winstgevendheid. Henk Pleiter presenteert comScore’s review van de Nederlandse online retail economie. Hierin zal hij o.a. een overzicht geven van dé e-commerce trends in 2010. Henk laat zien welke veranderingen er hebben plaatsgevonden in het koopgedrag van online klanten vanaf 2008 t/m 2010. Daarnaast wordt het koopgedrag demografisch geanalyseerd, o.a. op basis van geslacht en inkomen. En natuurlijk kan een analyse over de houding van klanten ten aanzien van de huidige staat van de economie niet achterwege blijven. In zijn functie als Business Development Manager heeft Henk jarenlange ervaring in Audience-centric web metrics en Webanalytics.
How does one one start a blog, what kinds of blogs exist.
This is a guide for all the beginners who have just entered this big world of the blogosphere.
Ginipig Marathi Bestseller Novel Londhe And Dr. Shriniwas Kashalikarsrinishriya
The document discusses the history and development of artificial intelligence over the past several decades. It describes early work in the field starting in the 1950s and progress in areas such as problem solving, game playing, and machine learning. Recent advances in deep learning now allow AI systems to perform complex tasks like visual perception and language translation.
Shambhvi A Bestseller Marathi Novel Dr. Shriniwas Kashalikarsrinishriya
Dr. Shriniwas Janardan Kashalikar's new; empowering and enlightening experiences; and inspiring insights; based on study of Gita, Vishnusahasranam, Namasmaran and life; for individual and global blossoming!
Community radio (CR) is characterized by ownership and control by a nonprofit organization whose structure provides for participation by local community members in management, operation, programming, and evaluation. CR programming is based on community access and participation and reflects the interests and needs of the listeners it serves. Benefits of CR include promoting democracy, social inclusion, local values and culture, and giving voice to marginalized groups. CR stations aim for social and financial sustainability through low-cost solutions and innovative programming. Indian policy guidelines require CR stations to serve a defined local community and include at least 50% community-generated content. The road ahead envisions over 4000 CR stations across India to create an inclusive information society.
This document discusses issues related to classism and unfair treatment of employees in LIC (Life Insurance Corporation of India). It notes that Class I employees are gifted cars with no conditions while Class II employees must endure "Cars & Tears". It argues that expense ratios unfairly target development officers and amounts to making them pay for their own work expenses. Overall, it criticizes LIC management practices as being unfair, practicing "South Africa in LIC", and likens them to an "Alcoholic Management" due to an unhealthy focus on new business competitions.
This document summarizes a sales pitch for the Pension Plus plan from LIC. Some key highlights:
- It is a unit-linked pension plan that guarantees a minimum interest rate on gross premiums. Returns can also grow substantially depending on fund performance.
- Maturity proceeds must be used to purchase an annuity, ensuring steady retirement income. Policyholders have options to commute some proceeds to cash.
- In addition to death benefits, the plan allows fund switching, top-up premiums, and loan or withdrawal options in some cases. Charges include premium allocation, fund management, and discontinuance fees in early surrender.
Physical health is indicated by attributes like strength, coordination, endurance and good proportions. In aging populations, good memory, senses, sleep, mood and skin health also indicate physical well-being. However, true well-being is being connected to one's "true self" or "cosmic self" through a process called anusandhan, which appears to have a benevolent, enlightening and vitalizing effect on the universe. Whether the practice of namasmaran can help achieve this mental state of objective well-being is for readers to experience.
The document discusses how one's perceptions and reactions to things are shaped by their personality and paradigm. Seeing something very impressive can lead one to either desire it too much and think it is beyond their reach, or condemn it as "sour grapes" and not worth pursuing. Forced acquisition or renunciation will not lead to satisfaction and can exploit oneself or others. True bliss comes from evolving one's life in a way that leads to individual and global blossoming through remembrance of God.
Dr. Shriniwas Kashalikar had been experiencing queer and ill-defined pains and boils on his face and scalp for several weeks that were resistant to antibiotics. One night, he put Ayurvedic herbal oil in his nostrils, which caused strange sensations and sneezing followed by the expulsion of mucus from his sinuses. The next day, his pains and boils had disappeared without the need for expensive and risky surgery. He shared his experience of using NASYA to eliminate his pain and misery in hopes that others may consider holistic options.
S U P E R H E A L T H A N D S U P E R L I V I N G D Rsrinishriya
The document discusses the evolution of the concept of health from a personal goal to a global aspiration. It argues that viewing health solely as physical well-being or for economic reasons is too narrow a perspective, as it fails to appeal to creative individuals or benefit society. True health, or "superhealth", involves optimizing not just the body but also the mind, intelligence, and spiritual experience while sharing material abundance with others globally.
The document describes the author's childhood visits to the Laxmi Narayan temple in Walaval, India. As a child, the author enjoyed the scenic drive through green areas and small shops selling snacks and tea. The centuries-old temple and nearby lake made strong impressions. As an adult, the author's beliefs drifted after learning Marxist analysis but they have since realized the importance of family deities in guiding individuals towards cosmic consciousness from a young age in a gentle way through participation in worship and cultural activities. Visiting the Laxmi Narayan temple continues to be a rejuvenating reminder of this guidance.
R U B B I N G G U M S F O R H O L I S T I C H E A L T H D R S H R I N I...srinishriya
Rubbing the gums, palate, and underside of the tongue provides various health benefits such as improved salivation, mouth cleansing, taste sensation, reducing bad breath and mouth infections. It can also help with sinusitis, preventing mouth ulcers and infections on the face. Stimulating these areas improves neural and circulatory function and provides an overall sense of freshness by stimulating corresponding areas of the brain.
The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam may not understand it initially but will gradually blossom and appreciate its enlightening insights as they gain more life experiences.
R E S T L E S S N E S S D R S H R I N I W A S K A S H A L I K A Rsrinishriya
The document discusses restlessness as one of life's greatest enigmas. It describes restlessness as having an unknown origin and not being related to any particular want, though it can be compounded by things like hunger, thirst, insecurity, and sexual deprivation. The author complains about many things in life and nothing seems to fulfill or alleviate their restlessness, including sports, hobbies, and other creative activities. Their restlessness is exacerbated when confronted with conflicts between ideas of morality and the harsh realities of life. To overcome restlessness, the author must channel it productively through holistic self-development and specific efforts like spiritual practice and fulfilling one's duties, rather than blaming others.
The document discusses the concept of revolution. It states that as individual and social development progresses, concepts like "god", "freedom", and "revolution" change meanings. It describes how pursuits and struggles in life can revolve around survival, procreation, establishing power and control, or defending one's self, culture, or religion. Methods of revolution include warfare, but also public education, protests, and non-cooperation. Ultimately, the world seems to be moving towards greater global unity, international cooperation, and a rising cosmic consciousness.
R E F E L C T I O N S A N D C R E A T I O N S Drsrinishriya
The document discusses reflections and creations, and how they can provide both pleasure and horror. It notes that people commonly enjoy watching their mirror image and receiving compliments, and performers enjoy audiences' applause. Creations like successful surgeries or films can also boost those who made them. However, sometimes reflections and creations show horrifying failures, which an abstract thinker working to help the world may face in lack of or distorted reflections and creations. The document poses whether namasmāran, or remembrance of the divine name, could help such people, suggesting it is worth trying.
R E S E R V A T I O N P O L I C Y & S U P E R L I V I N G D Rsrinishriya
The document discusses reservation policy and promoting holistic well-being in society. It argues that if people are not made helpless by pain, fear, or dependence, and do not obsess over material goods, they will not be parasitic. It also states that with self-realization and self-esteem, people will not be trapped in exploiter or exploited roles. Finally, it claims that with a holistic view of mankind's well-being, policies could be implemented to empower all people and abolish the need for reservations based on money, race, religion or caste. This would instead facilitate unity and harmony in society.
This document discusses the concept of rebirth. It argues that while our bodies are constantly changing as cells die and are replaced, our consciousness and identity remain constant. It points to examples of historical figures who seemed to have memories or identities that spanned multiple lifetimes. The document asserts that rebirth is not just a psychological concept but a real phenomenon, as consciousness is constant and cycles of birth and rebirth continue within it. However, it acknowledges that scientifically proving rebirth is difficult as human consciousness cannot be clearly identified or defined as a separate entity.
Q U E S T I O N S A N D U N I V E R S A L L E A R N I N G D R S H R I N ...srinishriya
The document discusses the importance and benefits of Namasmaran, or remembering the name of God. It states that after 31 years of teaching, the author has found that asking questions and being objective are most important for learning. The practice of Namasmaran has helped the author become more objective and have easier dialogue. Namasmaran is described as reorienting one's physiological being with one's true self through remembering God or a guru. It is considered a form of yoga that can be practiced by all and helps unite individual consciousness with objective consciousness.
Shambhvi A Bestseller Marathi Novel Dr. Shriniwas Kashalikarsrinishriya
Dr. Shriniwas Janardan Kashalikar's new; empowering and enlightening experiences; and inspiring insights; based on study of Gita, Vishnusahasranam, Namasmaran and life; for individual and global blossoming!
Community radio (CR) is characterized by ownership and control by a nonprofit organization whose structure provides for participation by local community members in management, operation, programming, and evaluation. CR programming is based on community access and participation and reflects the interests and needs of the listeners it serves. Benefits of CR include promoting democracy, social inclusion, local values and culture, and giving voice to marginalized groups. CR stations aim for social and financial sustainability through low-cost solutions and innovative programming. Indian policy guidelines require CR stations to serve a defined local community and include at least 50% community-generated content. The road ahead envisions over 4000 CR stations across India to create an inclusive information society.
This document discusses issues related to classism and unfair treatment of employees in LIC (Life Insurance Corporation of India). It notes that Class I employees are gifted cars with no conditions while Class II employees must endure "Cars & Tears". It argues that expense ratios unfairly target development officers and amounts to making them pay for their own work expenses. Overall, it criticizes LIC management practices as being unfair, practicing "South Africa in LIC", and likens them to an "Alcoholic Management" due to an unhealthy focus on new business competitions.
This document summarizes a sales pitch for the Pension Plus plan from LIC. Some key highlights:
- It is a unit-linked pension plan that guarantees a minimum interest rate on gross premiums. Returns can also grow substantially depending on fund performance.
- Maturity proceeds must be used to purchase an annuity, ensuring steady retirement income. Policyholders have options to commute some proceeds to cash.
- In addition to death benefits, the plan allows fund switching, top-up premiums, and loan or withdrawal options in some cases. Charges include premium allocation, fund management, and discontinuance fees in early surrender.
Physical health is indicated by attributes like strength, coordination, endurance and good proportions. In aging populations, good memory, senses, sleep, mood and skin health also indicate physical well-being. However, true well-being is being connected to one's "true self" or "cosmic self" through a process called anusandhan, which appears to have a benevolent, enlightening and vitalizing effect on the universe. Whether the practice of namasmaran can help achieve this mental state of objective well-being is for readers to experience.
The document discusses how one's perceptions and reactions to things are shaped by their personality and paradigm. Seeing something very impressive can lead one to either desire it too much and think it is beyond their reach, or condemn it as "sour grapes" and not worth pursuing. Forced acquisition or renunciation will not lead to satisfaction and can exploit oneself or others. True bliss comes from evolving one's life in a way that leads to individual and global blossoming through remembrance of God.
Dr. Shriniwas Kashalikar had been experiencing queer and ill-defined pains and boils on his face and scalp for several weeks that were resistant to antibiotics. One night, he put Ayurvedic herbal oil in his nostrils, which caused strange sensations and sneezing followed by the expulsion of mucus from his sinuses. The next day, his pains and boils had disappeared without the need for expensive and risky surgery. He shared his experience of using NASYA to eliminate his pain and misery in hopes that others may consider holistic options.
S U P E R H E A L T H A N D S U P E R L I V I N G D Rsrinishriya
The document discusses the evolution of the concept of health from a personal goal to a global aspiration. It argues that viewing health solely as physical well-being or for economic reasons is too narrow a perspective, as it fails to appeal to creative individuals or benefit society. True health, or "superhealth", involves optimizing not just the body but also the mind, intelligence, and spiritual experience while sharing material abundance with others globally.
The document describes the author's childhood visits to the Laxmi Narayan temple in Walaval, India. As a child, the author enjoyed the scenic drive through green areas and small shops selling snacks and tea. The centuries-old temple and nearby lake made strong impressions. As an adult, the author's beliefs drifted after learning Marxist analysis but they have since realized the importance of family deities in guiding individuals towards cosmic consciousness from a young age in a gentle way through participation in worship and cultural activities. Visiting the Laxmi Narayan temple continues to be a rejuvenating reminder of this guidance.
R U B B I N G G U M S F O R H O L I S T I C H E A L T H D R S H R I N I...srinishriya
Rubbing the gums, palate, and underside of the tongue provides various health benefits such as improved salivation, mouth cleansing, taste sensation, reducing bad breath and mouth infections. It can also help with sinusitis, preventing mouth ulcers and infections on the face. Stimulating these areas improves neural and circulatory function and provides an overall sense of freshness by stimulating corresponding areas of the brain.
The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam may not understand it initially but will gradually blossom and appreciate its enlightening insights as they gain more life experiences.
R E S T L E S S N E S S D R S H R I N I W A S K A S H A L I K A Rsrinishriya
The document discusses restlessness as one of life's greatest enigmas. It describes restlessness as having an unknown origin and not being related to any particular want, though it can be compounded by things like hunger, thirst, insecurity, and sexual deprivation. The author complains about many things in life and nothing seems to fulfill or alleviate their restlessness, including sports, hobbies, and other creative activities. Their restlessness is exacerbated when confronted with conflicts between ideas of morality and the harsh realities of life. To overcome restlessness, the author must channel it productively through holistic self-development and specific efforts like spiritual practice and fulfilling one's duties, rather than blaming others.
The document discusses the concept of revolution. It states that as individual and social development progresses, concepts like "god", "freedom", and "revolution" change meanings. It describes how pursuits and struggles in life can revolve around survival, procreation, establishing power and control, or defending one's self, culture, or religion. Methods of revolution include warfare, but also public education, protests, and non-cooperation. Ultimately, the world seems to be moving towards greater global unity, international cooperation, and a rising cosmic consciousness.
R E F E L C T I O N S A N D C R E A T I O N S Drsrinishriya
The document discusses reflections and creations, and how they can provide both pleasure and horror. It notes that people commonly enjoy watching their mirror image and receiving compliments, and performers enjoy audiences' applause. Creations like successful surgeries or films can also boost those who made them. However, sometimes reflections and creations show horrifying failures, which an abstract thinker working to help the world may face in lack of or distorted reflections and creations. The document poses whether namasmāran, or remembrance of the divine name, could help such people, suggesting it is worth trying.
R E S E R V A T I O N P O L I C Y & S U P E R L I V I N G D Rsrinishriya
The document discusses reservation policy and promoting holistic well-being in society. It argues that if people are not made helpless by pain, fear, or dependence, and do not obsess over material goods, they will not be parasitic. It also states that with self-realization and self-esteem, people will not be trapped in exploiter or exploited roles. Finally, it claims that with a holistic view of mankind's well-being, policies could be implemented to empower all people and abolish the need for reservations based on money, race, religion or caste. This would instead facilitate unity and harmony in society.
This document discusses the concept of rebirth. It argues that while our bodies are constantly changing as cells die and are replaced, our consciousness and identity remain constant. It points to examples of historical figures who seemed to have memories or identities that spanned multiple lifetimes. The document asserts that rebirth is not just a psychological concept but a real phenomenon, as consciousness is constant and cycles of birth and rebirth continue within it. However, it acknowledges that scientifically proving rebirth is difficult as human consciousness cannot be clearly identified or defined as a separate entity.
Q U E S T I O N S A N D U N I V E R S A L L E A R N I N G D R S H R I N ...srinishriya
The document discusses the importance and benefits of Namasmaran, or remembering the name of God. It states that after 31 years of teaching, the author has found that asking questions and being objective are most important for learning. The practice of Namasmaran has helped the author become more objective and have easier dialogue. Namasmaran is described as reorienting one's physiological being with one's true self through remembering God or a guru. It is considered a form of yoga that can be practiced by all and helps unite individual consciousness with objective consciousness.
P U N I S H M E N T A N D P R A Y A S H C H I T T A D Rsrinishriya
Punishment is judgmental and can involve contempt, but not all punishments are legal. Sins come from incorrect perceptions, feelings, and intentions, and can be errors, mistakes, misdeeds or crimes that harm oneself or others, making one unaware of the Truth. Not all sins are illegal. Prayashchitta is any action that leads one to realize the Truth. The Truth is a state of unity, connectivity, and benevolence beyond words. Repeating names of God (Namasmarn) can wake one up to realize the Truth.
Fame can give a temporary sense of pride but also leads to depression when it fades. True happiness comes from within through practices like NAMASMARAN, which is very personal but causes one's personality to blossom and spread positive energy to the universe. NAMASMARAN keeps one invigorated and rejuvenated for millennia by making happiness independent of outside inputs.
R E M E D I E S I F O U N D U S E F U L I N J O I N T P A I N S D R S...srinishriya
Drinking 3-4 glasses of water in the morning on an empty stomach, drinking cow milk with dry ginger and turmeric, and taking fenugreek sprouted beans in the morning or evening can help with joint pains according to Dr. Shriniwas Kashalikar. He also recommends avoiding cold foods and drinks, eating chyavanaprash, gentle oil massages, breathing exercises, and practicing "superliving".
The document discusses a lack of proper functional connections between various aspects of human existence including metabolism and the nervous system, masculinity and femininity, the individual and the universe, and matter and consciousness. Specifically, it lists 11 areas that lack proper functional connections: 1) metabolism, hormones, autonomic nervous system and central nervous system, 2) right and left brain, 3) instincts, emotions, intelligence and vision, 4) masculinity and femininity, 5) use and enlightenment, 6) individual, family, society, mankind and all living beings, 7) inside and outside, 8) self and universe, 9) art and science, 10) matter, energy, space, time and consciousness, and 11)
P R A Y E R F O R 21 S T C E N T U R Y D R S H R I N I W A S K A S H A L...srinishriya
This prayer asks God to remind the speaker of their connection to God and help them feel victorious over distractions. It also asks God to teach their mission for the universe and convince the speaker to spend their life serving that mission without faltering. Finally, the prayer requests that God remind the speaker of their duty to God every moment until their last breath and prevent any confusion, so they can accept and live in God's service with gratitude.
Namasmran is remembering the name of God, one's guru, or great souls through chanting, singing, or silently. It is a way to reconnect one's physiological self with one's true spiritual self. Namasmran is considered the highest form of yoga and meditation as it is a culmination of all spiritual practices and aims to unify individual consciousness with objective cosmic consciousness. Regular practice of namasmran can help rise above commercial and material concerns and manifest higher purpose in one's life. It is an ocean of bliss that is beyond full description.
This document contains two Sanskrit prayers. The first prayer honors the goddess Sharada and describes her as enlightening, holding a veena and book, destroying ignorance, and sitting on a lotus. The second prayer honors the cosmic principle of the guru, saying the guru embodies the qualities of Brahma, Vishnu, and Maheshvara and represents the three gunas of sattva, rajas, and tamas. It explains the gunas represent clear conscience, ego, and ignorance, and says the guru takes followers beyond the three gunas from ignorance to knowledge.
Generating privacy-protected synthetic data using Secludy and MilvusZilliz
During this demo, the founders of Secludy will demonstrate how their system utilizes Milvus to store and manipulate embeddings for generating privacy-protected synthetic data. Their approach not only maintains the confidentiality of the original data but also enhances the utility and scalability of LLMs under privacy constraints. Attendees, including machine learning engineers, data scientists, and data managers, will witness first-hand how Secludy's integration with Milvus empowers organizations to harness the power of LLMs securely and efficiently.
Main news related to the CCS TSI 2023 (2023/1695)Jakub Marek
An English 🇬🇧 translation of a presentation to the speech I gave about the main changes brought by CCS TSI 2023 at the biggest Czech conference on Communications and signalling systems on Railways, which was held in Clarion Hotel Olomouc from 7th to 9th November 2023 (konferenceszt.cz). Attended by around 500 participants and 200 on-line followers.
The original Czech 🇨🇿 version of the presentation can be found here: https://www.slideshare.net/slideshow/hlavni-novinky-souvisejici-s-ccs-tsi-2023-2023-1695/269688092 .
The videorecording (in Czech) from the presentation is available here: https://youtu.be/WzjJWm4IyPk?si=SImb06tuXGb30BEH .
Monitoring and Managing Anomaly Detection on OpenShift.pdfTosin Akinosho
Monitoring and Managing Anomaly Detection on OpenShift
Overview
Dive into the world of anomaly detection on edge devices with our comprehensive hands-on tutorial. This SlideShare presentation will guide you through the entire process, from data collection and model training to edge deployment and real-time monitoring. Perfect for those looking to implement robust anomaly detection systems on resource-constrained IoT/edge devices.
Key Topics Covered
1. Introduction to Anomaly Detection
- Understand the fundamentals of anomaly detection and its importance in identifying unusual behavior or failures in systems.
2. Understanding Edge (IoT)
- Learn about edge computing and IoT, and how they enable real-time data processing and decision-making at the source.
3. What is ArgoCD?
- Discover ArgoCD, a declarative, GitOps continuous delivery tool for Kubernetes, and its role in deploying applications on edge devices.
4. Deployment Using ArgoCD for Edge Devices
- Step-by-step guide on deploying anomaly detection models on edge devices using ArgoCD.
5. Introduction to Apache Kafka and S3
- Explore Apache Kafka for real-time data streaming and Amazon S3 for scalable storage solutions.
6. Viewing Kafka Messages in the Data Lake
- Learn how to view and analyze Kafka messages stored in a data lake for better insights.
7. What is Prometheus?
- Get to know Prometheus, an open-source monitoring and alerting toolkit, and its application in monitoring edge devices.
8. Monitoring Application Metrics with Prometheus
- Detailed instructions on setting up Prometheus to monitor the performance and health of your anomaly detection system.
9. What is Camel K?
- Introduction to Camel K, a lightweight integration framework built on Apache Camel, designed for Kubernetes.
10. Configuring Camel K Integrations for Data Pipelines
- Learn how to configure Camel K for seamless data pipeline integrations in your anomaly detection workflow.
11. What is a Jupyter Notebook?
- Overview of Jupyter Notebooks, an open-source web application for creating and sharing documents with live code, equations, visualizations, and narrative text.
12. Jupyter Notebooks with Code Examples
- Hands-on examples and code snippets in Jupyter Notebooks to help you implement and test anomaly detection models.
For the full video of this presentation, please visit: https://www.edge-ai-vision.com/2024/06/building-and-scaling-ai-applications-with-the-nx-ai-manager-a-presentation-from-network-optix/
Robin van Emden, Senior Director of Data Science at Network Optix, presents the “Building and Scaling AI Applications with the Nx AI Manager,” tutorial at the May 2024 Embedded Vision Summit.
In this presentation, van Emden covers the basics of scaling edge AI solutions using the Nx tool kit. He emphasizes the process of developing AI models and deploying them globally. He also showcases the conversion of AI models and the creation of effective edge AI pipelines, with a focus on pre-processing, model conversion, selecting the appropriate inference engine for the target hardware and post-processing.
van Emden shows how Nx can simplify the developer’s life and facilitate a rapid transition from concept to production-ready applications.He provides valuable insights into developing scalable and efficient edge AI solutions, with a strong focus on practical implementation.
Introduction of Cybersecurity with OSS at Code Europe 2024Hiroshi SHIBATA
I develop the Ruby programming language, RubyGems, and Bundler, which are package managers for Ruby. Today, I will introduce how to enhance the security of your application using open-source software (OSS) examples from Ruby and RubyGems.
The first topic is CVE (Common Vulnerabilities and Exposures). I have published CVEs many times. But what exactly is a CVE? I'll provide a basic understanding of CVEs and explain how to detect and handle vulnerabilities in OSS.
Next, let's discuss package managers. Package managers play a critical role in the OSS ecosystem. I'll explain how to manage library dependencies in your application.
I'll share insights into how the Ruby and RubyGems core team works to keep our ecosystem safe. By the end of this talk, you'll have a better understanding of how to safeguard your code.
Driving Business Innovation: Latest Generative AI Advancements & Success StorySafe Software
Are you ready to revolutionize how you handle data? Join us for a webinar where we’ll bring you up to speed with the latest advancements in Generative AI technology and discover how leveraging FME with tools from giants like Google Gemini, Amazon, and Microsoft OpenAI can supercharge your workflow efficiency.
During the hour, we’ll take you through:
Guest Speaker Segment with Hannah Barrington: Dive into the world of dynamic real estate marketing with Hannah, the Marketing Manager at Workspace Group. Hear firsthand how their team generates engaging descriptions for thousands of office units by integrating diverse data sources—from PDF floorplans to web pages—using FME transformers, like OpenAIVisionConnector and AnthropicVisionConnector. This use case will show you how GenAI can streamline content creation for marketing across the board.
Ollama Use Case: Learn how Scenario Specialist Dmitri Bagh has utilized Ollama within FME to input data, create custom models, and enhance security protocols. This segment will include demos to illustrate the full capabilities of FME in AI-driven processes.
Custom AI Models: Discover how to leverage FME to build personalized AI models using your data. Whether it’s populating a model with local data for added security or integrating public AI tools, find out how FME facilitates a versatile and secure approach to AI.
We’ll wrap up with a live Q&A session where you can engage with our experts on your specific use cases, and learn more about optimizing your data workflows with AI.
This webinar is ideal for professionals seeking to harness the power of AI within their data management systems while ensuring high levels of customization and security. Whether you're a novice or an expert, gain actionable insights and strategies to elevate your data processes. Join us to see how FME and AI can revolutionize how you work with data!
Webinar: Designing a schema for a Data WarehouseFederico Razzoli
Are you new to data warehouses (DWH)? Do you need to check whether your data warehouse follows the best practices for a good design? In both cases, this webinar is for you.
A data warehouse is a central relational database that contains all measurements about a business or an organisation. This data comes from a variety of heterogeneous data sources, which includes databases of any type that back the applications used by the company, data files exported by some applications, or APIs provided by internal or external services.
But designing a data warehouse correctly is a hard task, which requires gathering information about the business processes that need to be analysed in the first place. These processes must be translated into so-called star schemas, which means, denormalised databases where each table represents a dimension or facts.
We will discuss these topics:
- How to gather information about a business;
- Understanding dictionaries and how to identify business entities;
- Dimensions and facts;
- Setting a table granularity;
- Types of facts;
- Types of dimensions;
- Snowflakes and how to avoid them;
- Expanding existing dimensions and facts.
GraphRAG for Life Science to increase LLM accuracyTomaz Bratanic
GraphRAG for life science domain, where you retriever information from biomedical knowledge graphs using LLMs to increase the accuracy and performance of generated answers
Cosa hanno in comune un mattoncino Lego e la backdoor XZ?Speck&Tech
ABSTRACT: A prima vista, un mattoncino Lego e la backdoor XZ potrebbero avere in comune il fatto di essere entrambi blocchi di costruzione, o dipendenze di progetti creativi e software. La realtà è che un mattoncino Lego e il caso della backdoor XZ hanno molto di più di tutto ciò in comune.
Partecipate alla presentazione per immergervi in una storia di interoperabilità, standard e formati aperti, per poi discutere del ruolo importante che i contributori hanno in una comunità open source sostenibile.
BIO: Sostenitrice del software libero e dei formati standard e aperti. È stata un membro attivo dei progetti Fedora e openSUSE e ha co-fondato l'Associazione LibreItalia dove è stata coinvolta in diversi eventi, migrazioni e formazione relativi a LibreOffice. In precedenza ha lavorato a migrazioni e corsi di formazione su LibreOffice per diverse amministrazioni pubbliche e privati. Da gennaio 2020 lavora in SUSE come Software Release Engineer per Uyuni e SUSE Manager e quando non segue la sua passione per i computer e per Geeko coltiva la sua curiosità per l'astronomia (da cui deriva il suo nickname deneb_alpha).
Programming Foundation Models with DSPy - Meetup SlidesZilliz
Prompting language models is hard, while programming language models is easy. In this talk, I will discuss the state-of-the-art framework DSPy for programming foundation models with its powerful optimizers and runtime constraint system.
UiPath Test Automation using UiPath Test Suite series, part 6DianaGray10
Welcome to UiPath Test Automation using UiPath Test Suite series part 6. In this session, we will cover Test Automation with generative AI and Open AI.
UiPath Test Automation with generative AI and Open AI webinar offers an in-depth exploration of leveraging cutting-edge technologies for test automation within the UiPath platform. Attendees will delve into the integration of generative AI, a test automation solution, with Open AI advanced natural language processing capabilities.
Throughout the session, participants will discover how this synergy empowers testers to automate repetitive tasks, enhance testing accuracy, and expedite the software testing life cycle. Topics covered include the seamless integration process, practical use cases, and the benefits of harnessing AI-driven automation for UiPath testing initiatives. By attending this webinar, testers, and automation professionals can gain valuable insights into harnessing the power of AI to optimize their test automation workflows within the UiPath ecosystem, ultimately driving efficiency and quality in software development processes.
What will you get from this session?
1. Insights into integrating generative AI.
2. Understanding how this integration enhances test automation within the UiPath platform
3. Practical demonstrations
4. Exploration of real-world use cases illustrating the benefits of AI-driven test automation for UiPath
Topics covered:
What is generative AI
Test Automation with generative AI and Open AI.
UiPath integration with generative AI
Speaker:
Deepak Rai, Automation Practice Lead, Boundaryless Group and UiPath MVP
Skybuffer SAM4U tool for SAP license adoptionTatiana Kojar
Manage and optimize your license adoption and consumption with SAM4U, an SAP free customer software asset management tool.
SAM4U, an SAP complimentary software asset management tool for customers, delivers a detailed and well-structured overview of license inventory and usage with a user-friendly interface. We offer a hosted, cost-effective, and performance-optimized SAM4U setup in the Skybuffer Cloud environment. You retain ownership of the system and data, while we manage the ABAP 7.58 infrastructure, ensuring fixed Total Cost of Ownership (TCO) and exceptional services through the SAP Fiori interface.
Let's Integrate MuleSoft RPA, COMPOSER, APM with AWS IDP along with Slackshyamraj55
Discover the seamless integration of RPA (Robotic Process Automation), COMPOSER, and APM with AWS IDP enhanced with Slack notifications. Explore how these technologies converge to streamline workflows, optimize performance, and ensure secure access, all while leveraging the power of AWS IDP and real-time communication via Slack notifications.
Ivanti’s Patch Tuesday breakdown goes beyond patching your applications and brings you the intelligence and guidance needed to prioritize where to focus your attention first. Catch early analysis on our Ivanti blog, then join industry expert Chris Goettl for the Patch Tuesday Webinar Event. There we’ll do a deep dive into each of the bulletins and give guidance on the risks associated with the newly-identified vulnerabilities.
HCL Notes and Domino License Cost Reduction in the World of DLAUpanagenda
Webinar Recording: https://www.panagenda.com/webinars/hcl-notes-and-domino-license-cost-reduction-in-the-world-of-dlau/
The introduction of DLAU and the CCB & CCX licensing model caused quite a stir in the HCL community. As a Notes and Domino customer, you may have faced challenges with unexpected user counts and license costs. You probably have questions on how this new licensing approach works and how to benefit from it. Most importantly, you likely have budget constraints and want to save money where possible. Don’t worry, we can help with all of this!
We’ll show you how to fix common misconfigurations that cause higher-than-expected user counts, and how to identify accounts which you can deactivate to save money. There are also frequent patterns that can cause unnecessary cost, like using a person document instead of a mail-in for shared mailboxes. We’ll provide examples and solutions for those as well. And naturally we’ll explain the new licensing model.
Join HCL Ambassador Marc Thomas in this webinar with a special guest appearance from Franz Walder. It will give you the tools and know-how to stay on top of what is going on with Domino licensing. You will be able lower your cost through an optimized configuration and keep it low going forward.
These topics will be covered
- Reducing license cost by finding and fixing misconfigurations and superfluous accounts
- How do CCB and CCX licenses really work?
- Understanding the DLAU tool and how to best utilize it
- Tips for common problem areas, like team mailboxes, functional/test users, etc
- Practical examples and best practices to implement right away
3. RLIVING H
PE OL
SU
R
IS
ØemleeJevee
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
DeepeÛes OekeâeOekeâerÛes peerJeve, mebieCekeâ Ùegie, ogÛeekeâer ØeJeeme-otjoçeve
Je efJeefJeOe Ûe@veumeÛeer js}Ûes} ÙeebcegUs DeveejesiÙe Jee{}s Deens. efJeçese
keâ¤ve [esàÙeeÛes efJeefJeOe Deepeej Jee{}s Deensle (pemes }neve JeÙeele
Ûecee, keâe@vš@keäš }svmeÛee vekeâesFlekeâe Jeehej, ceesefleefyebot, [esUs }e}
nesCes Je Flej ves$ejesie) Ùeeletve megškeâe efceUefJeCÙeemeeer GheÛeej Jeehe¤ve
DeejesiÙe efceUefJeCÙeemeeer [e@. keâçeeUerkeâj mej ef}efKele lespemJeer °er
ns hegmlekeâ Øeefmeæ nesle Deens. meoj hegmlekeâ ns DeefleçeÙe meeshÙee Yeeesle
ef}efn}s Demetve lÙeele peemleerle peemle Heâesšespes Éeje ves$ejesie Iee}efJeCÙeeÛes
GheÛeej ef}efn}s Deensle.
’’Deecner [esàÙeebveer heenle vemetve [esàÙeebÛÙee ceeOÙeceeves ceWotÉejs
heenlees’’- [e@. heshe[ ÙeebÛÙee cnCeCÙeeÛes ØelÙeblej [e@. keâçeeUerkeâj mejebÛeer
’’ lespemJeer °er’’ heeefnuÙeeJej ÙesF}Ûe. meoj hegmlekeâeleer} GheÛeejebÛee
HeâeÙeoe mJelee mejebvee Je ce}e Dee}e Deens.
mebgoj Je efvejesieer [esàÙeebÛeer Deeme DemeCeejs JeeÛekeâ ’lespemJeer °er’
JeeÛetve heentve Je GheÙeesie keâ¤ve °eroeseeÛes efJekeâej keâceer keâ¤ve Ûecee
Je }svmeheemetve efveefçÛeleÛe cegkeäle nesleer} Demee efJeçJeeme Jeešlees.
([e@. megneme veeceosJe cns$es)
lespemJeer °er -~~ ~~
4. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Drink three to four glasses of water
as soon as you get up in morning
mekeâeUer GuÙeeyejesyej leerve les Ûeej i}eme heeCeer efheCes.
lespemJeer °er -~~ ~~
5. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Drink one glass of juice of Amala, Neem, Karela,
Wheat grass, Pudina, Methi, Ginger, Bel, Tulsi,
Saindhav, haldi padelon.
DeeJeUe, keâ[gef}bye, keâe}x, Jnerš «eeme, hegefovee, cesLeer, Dee}s, yes}he$e,
legUçeerÛeer heeves, nUo, meQOeJe Je heeos}esCe ÙeebÛee jme Skeâ i}eme efheCes.
lespemJeer °er -~~ ~~
6. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Splash with ice cold water our eyes twenty times
in closed twenty times in open state.
lespemJeer °er -~~ ~~
7. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Leb[ieej heeCÙeeves GIe[Ÿee [esàÙeebJej Jeerme JesUe DeeefCe
Peekeâ}suÙee [esàÙeebJej Jeerme JesUe nyekesâ ceeje.
lespemJeer °er -~~ ~~
8. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
With your eyes closed visualize the deails of a
photograph of God or your beloved individual.
lespemJeer °er -~~ ~~
9. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
[esUs Peekeâe DeeefCe FçJejeÛÙee efkebâJee legceÛÙee efØeÙe JÙekeäleerÛee
Heâesšesleer} leheçeer} vepejsheg{s DeeCeCÙeeÛee ØeÙelve keâje.
lespemJeer °er -~~ ~~
10. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Focus your eyes on in the Center of your eye
brows. deep inspiration of expiration once Now
focus your vision to a distant point. Do deep
inspiration of expration once again repeat
Ten Times
YeügceOÙeeJej ( YegJeÙeebceOeer} keWâõ) °er keWâõerle keâje. oerIe Je Kees}Jej Skeâoe
ßJeemeesÛÚJeeme keâje. otjÛÙee efyebotJej vepej vesTve keWâõerle keâje. hegvne Skeâoe
oerIe Je Kees}Jej ßJeemeesÛÚJeeme keâje. ner mebhetCe ef›eâÙee one JesUe keâje.
lespemJeer °er -~~ 10 ~~
11. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Focus your eyes on the tip of your nose. Do single
deep inspiration expiration. Now focus your
vision to a distant point. Once again do single
deep inspiration expiration. Repeat this whole
process ten times
lespemJeer °er -~~ 11 ~~
12. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
legceÛeer vepej veekeâeÛÙee çeW[ŸeeJej (šeskeâeJej) keWâõerle keâje. Skeâoe oerIe Je
Kees}Jej çJeemeesÛÚJeeme keâje. Deelee legceÛeer vepej otjÛÙee efyebotJej keWâõerle keâje.
hejle SkeâJeej oerIe Je Kees} çJeemeesÛÚJeeme keâje.
ner mebhetCe Øeef›eâÙee one JesUe keâje..
lespemJeer °er -~~ 1 ~~
13. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Shift your eyes in a clokwise direction. i.e. from 12 O'Clock
position to 3 O'Clock, 6 O'Clock, 9 O'Clock and
12 O'Clock position and theanticlockwise from 12 O'Clock
to 9 O'Clock, 6 O'Clock, 3 O'Clock and 12 O'Clock
position. Repeat ten times.
lespemJeer °er -~~ 1 ~~
14. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
lespemJeer °er -~~ 1 ~~
15. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Ie[ŸeeUeleer} 12 ÛÙee peeiesheemetve 3, 6, 9 Je 12 Deçeer vepej efHeâjJee Je ceie
12 les 9, 6, 3 Je 12 Deçeer G}š efoçesves efHeâjJee. Demes SketâCe one JesUe keâje.
lespemJeer °er -~~ 1 ~~
16. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Shift your eyes 10 times 1) From 12 to 6 from 6 to 12.
10 times 2) From 10 to 4 from 4 to 10
10 times 3) From 8 to 2 from 2 to 8
and 10 times 4) From 9 to 3 from 3 to 9
lespemJeer °er -~~ 1 ~~
17. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Deehe}s [esUs one JesUe 1) 12 les 6 Je 6 les 12 one JesUe
2) 10 les 4 Je 4 les 10 one JesUe 3) 8 les 2 Je 2 les 8 Je one JesUe
4) 9 les 3 Je 3 les 9 Demes efHeâjJee
lespemJeer °er -~~ 1 ~~
18. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Rotate your eyes clock wise ten times
and anti clockwise ten times.
lespemJeer °er -~~ 1 ~~
19. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Deehe}s [esUs Ie[ŸeeUeleer} keâešŸeebÛÙee efoçesves 10 JesUe JelegUekeâej
efHeâjJee Je G}š efoçesves 10 JesUe JelegUekeâej efHeâjJee.
lespemJeer °er -~~ 1 ~~
20. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Put index fingers on forehead, close your ears with
thumbs and three fingers on two sides of your nose. Take
a deep breath and expire slowly through your nose with
humming sound. Repeat this process ten times.
keâheeUeJej lepeveer sJee, DebieŸeebveer oesvner keâeve yebo keâje. Gj}s}er eflevner yeesšs
veekeâeÛÙee oesvner yeepetbvee sJee. oerIe çJeeme IÙee Je meeJekeâeçe Debce Demee
YegbiÙeemeejKee DeeJeepe keâjerle çJeeme veekeâeletve mees[e (GÛÚJeeme) keâje.
ner Øeef›eâÙee one JesUe keâje.
lespemJeer °er -~~ 0 ~~
21. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Open and close i.e. Blink your eyes hundred times
with moderate comfortable speed.
ceOÙece Je menpe ieleerves [esàÙeebÛeer çebYej JesUe GIe[Peehe keâje.
lespemJeer °er -~~ 1 ~~
22. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Do 800 times on empty stomach. In simple words this is
active abdomina expiration passive inspiration. Do not
do in pregnancy and for during monthly period.
lespemJeer °er -~~ ~~
23. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
efjkeâecÙee heesšeJej Deeçes JesUe çekeäleerheJe GÛÚJeeme Je menpe çJeeme keâje.
De@y[esefceve} (heesšemeceesjer}) mveeÙetveer çekeäleerhetJe GÛÚJeeme keâjCes Je çekeäleerçetvÙe
çJeeme Iesle}e peeCes Deçeer ner Øeef›eâÙee Demeles.
lespemJeer °er -~~ ~~
24. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
On empty stomach, slowly and comfortably
breathing by left nostril and breathing out by right
followed by breathing in by right and breathing out
by left nostril fifty times.
lespemJeer °er -~~ ~~
25. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
menpe Je meeJekeâeçeheCes efjkeâecÙee heesšeJej 30 JesUe [eJÙee veekeâheg[erves çJeeme
IesCes Je GpeJeerves mees[Ces DeeefCe GpeJÙee veekeâheg[erves çJeeme IesCes Je [eJeerves Deçeer ner
Øeef›eâÙee keâje.ceeefmekeâ heeUer Je iejesoj keâe}eJeOeerle ke⤠veÙes.
lespemJeer °er -~~ ~~
26. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Eat carrot, green leafs vegetables and fruits
DeenejeceOÙes ieepej, efnjJÙee hee}sYeepÙee Je HeâUs DeeJepetve DebleYetle keâje.
lespemJeer °er -~~ ~~
27. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Triphala churna, Jasad bhasma, Chyavanpash and
multimineral capsules can be used beneficially.
ef$eHeâUe ÛetCe, pemeo Yemce, ÛÙeJeveØeeçe DeeefCe yenpeerJevemelJe Je yen#eejÙegkeäle
iegefškeâe (ke@âhemetume) GheÙegkeäle ¤ çekeâleele.
lespemJeer °er -~~ ~~
28. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Namasmaran is a traditional way of progressive living
i.e. total stress management.
veecemcejCe ne Øeieleerçeer} cnCepesÛe mebhetCe leCeeJecegkeäleerÛee GOJeieeceer DeeveboceÙe
peerJeveeÛee cnCepesÛe mebhetCe leCeeJecegkeäleerÛee heejbheefjkeâ ceeie Deens.
lespemJeer °er -~~ ~~
29. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Press the roots of 2nd toe on the sole side for 2 minutes
heeÙeeÛÙee yeesšeÛÙee cegUele}e leUJÙeeÛee Yeeie oesve efceefvešs oeyeCes.
lespemJeer °er -~~ ~~
30. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Press the root of index finger on palmar
side for 2 minutes.
lespemJeer °er -~~ 0 ~~
31. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
neleeÛÙee lepeveerÛÙee cegUeleer} leUJÙeeÛÙee yeepetÛee Yeeie 2 efceefvešs oeyeCes.
lespemJeer °er -~~ 1 ~~
32. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
Advantages experienced are as follows
1) Improvement in distant vision near vision
leading ultimately to freedom from spectacles
or contact lenses.
2) Freedom from visual strain or pain.
3) Freedom from muddiness redness swelling
of eyes.
4) Freedom from dark circles, excessive wrinkles
around the eyes bags under the eyes.
5) Bright clear appearance of eyes.
HeâeÙeos
1) otjo=šer Je NnmJe°er ceOÙes megOeejCee Je Debeflecele: Ûecee DeeefCe keâe@vš@keäš
}svmeheemetve cegkeäleer
2) [esàÙeeJejer} leeCe Je Jesovee Ùeeheemetve cegkeälelee
3) [esàÙeebÛee ceelekeâšheCee (ie{tUheCee), leebye[sheCee Je metpe Ùeebheemetve
cegkeälelee.
4) [esàÙeeYeesJelee}Ûeer keâeUer JelegUs Je Deefleefjkeäle pe}mebÛeÙepevÙe megjkegâlÙee
DeeefCe [esàÙeeKee}er ÙesCeejer metpe Ùeebheemetve cegkeälelee
5) lespemJeer Je heeCeeroej vepejsÛeer Øeehleer
lespemJeer °er -~~ ~~
33. RLIVING H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
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