Control your stress by learning how to take 100% responsibility for your life.

1. Take
100%
Responsi-
bility For
Your Life
HOW TO CONTROL YOUR
STRESS:

2.  Taking responsibility is crucial if you want to take
control of your life.
 Taking responsibility doesn't mean that you have to
know all the answers right away.
 Instead, you must be willing to find the answers to
solve your problems & not let them hold you back
from moving forward in life.
IMPORTANCE OF RESPONSIBILITY

3.  Although it may take a while to fix something, as
long as you make progress towards fixing the
problem, then you’re in control of your life.
 If you don’t take responsibility for your actions, then
that means you believe you don’t have the ability &
strength to tackle your own problems.
MOVING FORWARD

4.  Taking responsibility doesn’t allow you to blame
others for your failure.
 When you blame others, you’re actually blaming
yourself because you agreed to take the other
person's advice & proceed with it.
BLAME IS LAME

5.  Remember that you always have a choice in everything
you do.
 No one forced you to do anything.
 Taking full responsibility will instantly take some of the
stress away compared to when you blame others & do
nothing.
 By procrastinating on tasks or blaming others, you’re
weakening your inner power.
YOUR CHOICE