Study on mediating stress at the workplace, including observation, hypothetical interview and online survey.

1. Can Exercise mediate stress at the workplace?NCRP 507California State University Dominquez HillsDanielle I. Vindez Summer 2011

2. Can exercise mediate stress at the workplace?

3. Observation Etic perspective Emic perspective Loss of control

5. Variables – Simple random sampling of human will no know illness

6. Accessible journals – Fee free research journals/limiting variable

8. Conceptualizing – building possibility muscle Conclusion – Boils down to exercise relieves stress with caveats

9. Interview MethodNetwork cafe´ Sit anywhere Answer new question & log Answer question and log Master log pad, where all is shared Move to new table randomly with new people Repeat table hopping

10. Peer Survey How can stress effect relationships? = 57% say negatively How can exercise effect relationships? = 65% say positively How do I feel after exercise? = 64% say positively How do I feel when I am stressed? 65% say negatively How does exercise affect the way I feel about myself? 72% say positively How does stress affect the way I feel about myself? 50% say negatively

11. Conclusion Yes all agree Exercise is Medicine