This document provides tips for pitching stories to journalists in order to get media coverage. It advises considering the journalist's perspective as they are overworked and under pressure. While media coverage could increase awareness, it also risks exposing unfinished work to criticism. The document recommends finding the right angle to interest the publication's readers and editors, developing relationships with journalist who cover your topic, and packaging the story in an engaging format like infographics or research. When pitching the story, the message should position your work as part of trends and avoid direct sales pitches.