The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of serotonin and endorphins which elevate mood and may help prevent mental illness.
ORGANIZATIONAL PERFORMANCE AND EFFECTIVENESS (KAIZEN) berhanu taye
TRAINING ONORGANIZATIONAL PERFORMANCE AND EFFECTIVENESS (KAIZEN) IMPLEMENTATION IN THE INDUSTRY CHERKOS SUB CITY ADDIS ABABA CITY ADMINISTRATION ETHIOPIA Vocational Education and Management improvement for change BY: BERHANU TADESSE TAYE October 2014
The document summarizes a conversation between the author and Dr. Ihaleakala Hew Len, a Hawaiian therapist who was able to cure criminally insane patients at a state hospital without seeing them. Dr. Len explained that he took "total responsibility" for the patients by healing the parts of himself that he believed had created their illnesses. When reviewing patient files, he would silently say "I'm sorry" and "I love you" to heal himself. As he worked on improving himself, the patients began to recover and the hospital ward was eventually closed due to the patients' improvements.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of serotonin and endorphins which elevate mood and may help prevent mental illness.
ORGANIZATIONAL PERFORMANCE AND EFFECTIVENESS (KAIZEN) berhanu taye
TRAINING ONORGANIZATIONAL PERFORMANCE AND EFFECTIVENESS (KAIZEN) IMPLEMENTATION IN THE INDUSTRY CHERKOS SUB CITY ADDIS ABABA CITY ADMINISTRATION ETHIOPIA Vocational Education and Management improvement for change BY: BERHANU TADESSE TAYE October 2014
The document summarizes a conversation between the author and Dr. Ihaleakala Hew Len, a Hawaiian therapist who was able to cure criminally insane patients at a state hospital without seeing them. Dr. Len explained that he took "total responsibility" for the patients by healing the parts of himself that he believed had created their illnesses. When reviewing patient files, he would silently say "I'm sorry" and "I love you" to heal himself. As he worked on improving himself, the patients began to recover and the hospital ward was eventually closed due to the patients' improvements.