The document discusses several topics including cooperation between different groups, achieving common goals, overcoming difficulties, and working together for the benefit of all. Key ideas mentioned are cooperation, joint problem solving, unity, and collective progress.

1. ‫ﺣﻠﻮﻳﺎت‬ ‫أوروﺑﻴﺔ‬ ‫أﻃﺒﺎق‬
‫اﻟﺒﺮﺗﻘﺎل‬ ‫ﻛﻴﻜﺔ‬ ‫ﻋﻤﻞ‬ ‫ﻃﺮﻳﻘﺔ‬
‫اﻟﻬﺸﺔ‬
‫و‬ ‫ﺷﻴﻮﻋﺎ‬ ‫اﻟﺤﻠﻮﻳﺎت‬ ‫اﻧﻮاع‬ ‫أﻛﺜﺮ‬ ‫ﻣﻦ‬ ‫اﻟﻜﻴﻜﺔ‬ ‫ﺗﻌﺘﺒﺮ‬
‫ﻳﺘﻢ‬ ‫و‬ ‫اﻟﻌﺎﻟﻢ‬ ‫ﺣﻮل‬ ‫اﻟﻨﺎس‬ ‫ﻣﻌﻈﻢ‬ ‫ﻳﻔﻀﻠﻬﺎ‬
‫و‬ ‫اﻟﻌﺰاﺋﻢ‬ ‫و‬ ‫اﻟﻤﻨﺎﺳﺒﺎت‬ ‫ﻓﻲ‬ ‫ﺑﻜﺜﺮة‬ ‫ﺗﻘﺪﻳﻤﻬﺎ‬
‫اﻟﺘﻲ‬ ‫اﻟﻜﻴﻚ‬ ‫وﺻﻔﺎت‬ ‫ﺗﺘﻌﺪد‬ ‫و‬ . ‫اﻟﺰﻓﺎف‬ ‫ﺣﻔﻼت‬
‫ﻛﺐ‬ ‫او‬ ‫اﻻﺳﻔﻨﺠﻴﺔ‬ ‫اﻟﻜﻴﻜﺔ‬ ‫ﻣﺜﻞ‬ , ‫ﻋﻤﻠﻬﺎ‬ ‫ﻳﻤﻜﻨﻚ‬
‫و‬ . ‫اﻟﻨﻜﻬﺎت‬ ‫ﻣﻦ‬ ‫ﻏﻴﺮﻫﺎ‬ ‫و‬ ‫اﻟﻤﺠﻔﻔﺔ‬ ‫اﻟﻔﻮاﻛﻪ‬ ‫ﻛﻴﻚ‬
‫اﻟﺒﺮﺗﻘﺎل‬ ‫ﻛﻴﻜﺔ‬ ‫ﻋﻤﻞ‬ ‫ﻃﺮﻳﻘﺔ‬ ‫ﻟﻚ‬ ‫ﻧﻘﺪم‬ ‫اﻟﻴﻮم‬
… ‫اﻟﻬﺸﺔ‬

2. ‫اﻳﻄﺎﻟﻴﺔ‬ ‫أﻃﺒﺎق‬ ‫أوروﺑﻴﺔ‬ ‫أﻃﺒﺎق‬
‫ﺑﺸﺎﻣﻴﻞ‬ ‫ﻣﻜﺮوﻧﺔ‬ ‫ﻋﻤﻞ‬ ‫ﻃﺮﻳﻘﺔ‬
‫اﻟﺼﻮﻳﺎ‬ ‫ﺑﻔﻮل‬ ‫ﺻﻴﺎﻣﻰ‬
‫ﻓﻲ‬ ‫اﻧﺘﺸﺎرا‬ ‫اﻷﻛﻼت‬ ‫اﻛﺜﺮ‬ ‫ﻣﻦ‬ ‫اﻟﻤﻜﺮوﻧﺔ‬ ‫ﺗﻌﺘﺒﺮ‬
‫ﻣﻌﻈﻢ‬ ‫ﻳﻔﻀﻠﻬﺎ‬ ‫و‬ ‫وﺻﻔﺎﺗﻬﺎ‬ ‫ﺗﺘﻌﺪد‬ ‫ﺣﻴﺚ‬ , ‫اﻟﻌﺎﻟﻢ‬
‫اﻟﻠﺤﻢ‬ ‫او‬ ‫ﺑﺎﻟﺪﺟﺎج‬ ‫ﻋﻤﻠﻬﺎ‬ ‫ﻓﻴﻤﻜﻨﻚ‬ , ‫اﻷﺷﺨﺎص‬
‫و‬ . ‫اﻟﻤﻔﻀﻠﺔ‬ ‫ﻣﻜﻮﻧﺎﺗﻚ‬ ‫ﻣﻦ‬ ‫ﻏﻴﺮﻫﺎ‬ ‫و‬ ‫اﻟﻤﻔﺮوم‬
‫ﻣﻨﺎﺳﺒﺔ‬ ‫و‬ ‫راﺋﻌﺔ‬ ‫وﺻﻔﺔ‬ ‫ﻟﻚ‬ ‫ﺳﻨﻘﺪم‬ ‫اﻟﻴﻮم‬
‫ﻣﻜﺮوﻧﺔ‬ ‫ﻋﻤﻞ‬ ‫ﻃﺮﻳﻘﺔ‬ ‫اﻟﻴﻚ‬ , ‫اﻟﻨﺒﺎﺗﻴﻴﻦ‬ ‫ﻟﻸﺷﺨﺎص‬
‫ﻟﻀﻴﻮﻓﻚ‬ ‫ﻗﺪﻣﻴﻬﺎ‬ ‫اﻟﺼﻮﻳﺎ‬ ‫ﺑﻔﻮل‬ ‫ﺻﻴﺎﻣﻰ‬ ‫ﺑﺸﺎﻣﻴﻞ‬
… ‫ﻋﺸﺎء‬ ‫ﻟﻮﺟﺒﺔ‬ ‫ﺑﻬﺎ‬ ‫اﺳﺘﻤﺘﻌﻲ‬ ‫و‬
‫اﻟﻤﺰﻳﺪ‬ ‫اﻗﺮأي‬
‫اﻟﻤﺰﻳﺪ‬ ‫اﻗﺮأي‬

3. ‫اﻳﻄﺎﻟﻴﺔ‬ ‫أﻃﺒﺎق‬ ‫أوروﺑﻴﺔ‬ ‫أﻃﺒﺎق‬
‫ﻣﺼﺮي‬ ‫أﻃﺒﺎق‬
‫ﺑﺎﻟﺒﺸﺎﻣﻴﻞ‬ ‫اﻟﻤﻜﺮوﻧﺔ‬ ‫ﻋﻤﻞ‬ ‫ﻃﺮﻳﻘﺔ‬
‫اﻟﺠﺎﻫﺰ‬
‫ﺗﺘﻤﻴﺰ‬ ‫ﺣﻴﺚ‬ ‫اﻟﻤﻜﺮوﻧﺔ‬ ‫اﻷﺷﺨﺎص‬ ‫ﻣﻌﻈﻢ‬ ‫ﻳﻔﻀﻞ‬
‫ﺣﻴﺚ‬ , ‫اﻟﺘﺤﻀﻴﺮ‬ ‫ﺳﻬﻠﺔ‬ ‫و‬ ‫اﻟﻠﺬﻳﺬة‬ ‫وﺻﻔﺎﺗﻬﺎ‬ ‫ﺑﺘﻌﺪد‬
‫ﻗﺼﻴﺮ‬ ‫وﻗﺖ‬ ‫ﻓﻲ‬ ‫ﻣﻤﻴﺰة‬ ‫ﻏﺪاء‬ ‫وﺟﺒﺔ‬ ‫ﻋﻤﻞ‬ ‫ﻳﻤﻜﻨﻚ‬
‫و‬ ‫ﺑﺎﻟﺪﺟﺎج‬ ‫او‬ ‫ﺑﺎﻟﺼﻠﺼﺔ‬ ‫اﻟﻤﻜﺮوﻧﺔ‬ ‫ﻋﻤﻞ‬ ‫ﻳﻤﻜﻨﻚ‬ .
‫و‬ . ‫اﻟﺤﺸﻮات‬ ‫ﻣﻦ‬ ‫اﻟﻤﻔﻀﻠﺔ‬ ‫اﻧﻮاﻋﻚ‬ ‫أو‬ ‫اﻟﻠﺤﻢ‬
‫اﻟﻤﻜﺮوﻧﺔ‬ ‫ﻋﻤﻞ‬ ‫ﻃﺮﻳﻘﺔ‬ ‫ﻟﻚ‬ ‫ﺳﻨﻘﺪم‬ ‫اﻟﻴﻮم‬
‫و‬ ‫ﻷﺳﺮﺗﻚ‬ ‫ﻗﺪﻣﻴﻴﻬﺎ‬ . ‫اﻟﺠﺎﻫﺰ‬ ‫ﺑﺎﻟﺒﺸﺎﻣﻴﻞ‬
… ‫ﺑﺪون‬ ‫راﺋﻊ‬ ‫ﺑﻄﺒﻖ‬ ‫ﻣﻌﻬﻢ‬ ‫اﺳﺘﻤﺘﻌﻲ‬
‫اﻟﻤﺰﻳﺪ‬ ‫اﻗﺮأي‬

4. ‫دﺟﺎج‬ ‫وﺻﻔﺎت‬ ‫ﻣﺼﺮي‬ ‫أﻃﺒﺎق‬ ‫أوروﺑﻴﺔ‬ ‫أﻃﺒﺎق‬
‫ﺑﺸﺎﻣﻴﻞ‬ ‫ﻣﻜﺮوﻧﺔ‬ ‫ﻋﻤﻞ‬ ‫ﻃﺮﻳﻘﺔ‬
‫ﺑﺎﻟﺪﺟﺎج‬
‫ﺑﺴﺒﺐ‬ ‫ﺷﻴﻮﻋﺎ‬ ‫اﻷﻛﻼت‬ ‫اﻛﺜﺮ‬ ‫ﻣﻦ‬ ‫اﻟﻤﻜﺮوﻧﺔ‬ ‫ﺗﻌﺘﺒﺮ‬
‫ﻓﻴﻤﻜﻦ‬ , ‫ﺗﺤﻀﻴﺮﻫﺎ‬ ‫ﺳﻬﻮﻟﺔ‬ ‫و‬ ‫وﺻﻔﺎﺗﻬﺎ‬ ‫ﺗﻌﺪد‬
‫و‬ ‫اﻟﻠﺤﻮم‬ ‫ﻣﻦ‬ ‫اﻟﻤﻔﻀﻠﺔ‬ ‫اﻧﻮاﻋﻚ‬ ‫او‬ ‫ﺑﺎﻟﺨﻀﺎر‬ ‫ﻋﻤﻠﻬﺎ‬
‫اﻷم‬ ‫اﻟﺒﻠﺪ‬ ‫ﻫﻲ‬ ‫اﻳﻄﺎﻟﻴﺎ‬ ‫ﺗﻌﺘﺒﺮ‬ ‫و‬ . ‫ﻏﻴﺮﻫﺎ‬ ‫و‬ ‫اﻟﺠﺒﻦ‬
‫ﻓﻲ‬ ‫اﻧﺘﺸﺮت‬ ‫ﻟﻜﻨﻬﺎ‬ ‫و‬ ‫اﻟﻤﻜﺮوﻧﺔ‬ ‫وﺻﻔﺎت‬ ‫ﻟﻤﻌﻈﻢ‬
‫ﻃﺮﻳﻘﺘﻬﺎ‬ ‫دوﻟﺔ‬ ‫ﻟﻜﻞ‬ ‫اﺻﺒﺢ‬ ‫و‬ ‫اﻟﻌﺎﻟﻢ‬ ‫دول‬ ‫ﺑﺎﻗﻲ‬
… ‫اﺣﺪ‬ ‫ﻟﻚ‬ ‫ﺳﻨﻘﺪم‬ ‫اﻟﻴﻮم‬ ‫و‬ . ‫ﻟﺘﺤﻀﻴﺮﻫﺎ‬ ‫اﻟﻤﻤﻴﺰة‬
‫اﻟﻤﺰﻳﺪ‬ ‫اﻗﺮأي‬

5. ‫ﻟﺤﻮم‬ ‫وﺻﻔﺎت‬ ‫ﻣﺼﺮي‬ ‫أﻃﺒﺎق‬ ‫أوروﺑﻴﺔ‬ ‫أﻃﺒﺎق‬
‫ﺑﺸﺎﻣﻴﻞ‬ ‫ﻣﻜﺮوﻧﺔ‬ ‫ﻋﻤﻞ‬ ‫ﻃﺮﻳﻘﺔ‬
‫اﻟﻤﻔﺮوﻣﺔ‬ ‫ﺑﺎﻟﻠﺤﻤﺔ‬
‫اﻟﺬ‬ ‫ﻣﻦ‬ ‫ﺑﺎﻟﺒﺸﺎﻣﻴﻞ‬ ‫اﻟﻤﻜﺮوﻧﺔ‬ ‫ﺻﻴﻨﻴﺔ‬ ‫ﺗﻌﺘﺒﺮ‬
‫ﻫﻲ‬ ‫و‬ , ‫اﻟﺠﻤﻴﻊ‬ ‫ﻳﻔﻀﻠﻬﺎ‬ ‫اﻟﺘﻲ‬ ‫اﻟﻤﻜﺮوﻧﺔ‬ ‫وﺻﻔﺎت‬
‫اﻟﻰ‬ ‫اﻧﺘﺸﺮ‬ ‫و‬ ‫اﻟﻴﻮﻧﺎﻧﻲ‬ ‫اﻟﻤﻄﺒﺦ‬ ‫ﻣﻦ‬ ‫ﻣﻤﻴﺰة‬ ‫وﺻﻔﺔ‬
‫ﺑﻌﺪد‬ ‫ﺗﺤﻀﻴﺮﻫﺎ‬ ‫ﻳﻤﻜﻨﻚ‬ . ‫اﻟﻌﺎﻟﻢ‬ ‫دول‬ ‫ﺑﺎﻗﻲ‬
‫اﻟﺠﺒﻦ‬ ‫اﺿﺎﻓﺔ‬ ‫ﻓﻴﻤﻜﻨﻚ‬ .. ‫اﻟﻮﺻﻔﺎت‬ ‫ﻣﻦ‬ ‫ﻣﺨﺘﻠﻒ‬
‫ﻣﻦ‬ ‫ﻏﻴﺮﻫﺎ‬ ‫و‬ ‫اﻟﺨﻀﺎر‬ ‫او‬ ‫اﻟﺪﺟﺎج‬ ‫ﺣﺸﻮة‬ ‫و‬ ‫اﻟﺸﻴﺪر‬
‫ﻃﺮﻳﻘﺔ‬ ‫ﻟﻚ‬ ‫ﺳﻨﻘﺪم‬ ‫اﻟﻴﻮم‬ ‫و‬ , ‫اﻟﻤﻤﻴﺰة‬ ‫اﻟﻄﺮق‬
… ‫ﻣﻜﺮوﻧﺔ‬ ‫ﻋﻤﻞ‬
‫اﻟﻤﺰﻳﺪ‬ ‫اﻗﺮأي‬

6. ‫ﺣﻠﻮﻳﺎت‬ ‫أوروﺑﻴﺔ‬ ‫أﻃﺒﺎق‬
‫ﻣﺜﻞ‬ ‫ﻛﺮاﻣﻴﻞ‬ ‫اﻟﻜﺮﻳﻢ‬ ‫ﻋﻤﻞ‬ ‫ﻃﺮﻳﻘﺔ‬
‫ﻣﺨﺘﻠﻔﺔ‬ ‫وﺻﻔﺎت‬ 4 ‫ﺑـ‬ ‫اﻟﻤﺤﻼت‬
‫اﻟﻤﻄﺒﺦ‬ ‫اﻟﻰ‬ ‫ﻛﺮاﻣﻴﻞ‬ ‫اﻟﻜﺮﻳﻢ‬ ‫اﺻﻮل‬ ‫ﺗﺮﺟﻊ‬
‫و‬ , ‫ﻓﺮﻧﺴﺎ‬ ‫و‬ ‫اﺳﺒﺎﻧﻴﺎ‬ ‫ﻓﻲ‬ ‫ﺧﺼﻮﺻﺎ‬ ‫و‬ ‫اﻻوروﺑﻲ‬
‫اﻟﺒﻴﺾ‬ ‫و‬ ‫اﻟﺤﻠﻴﺐ‬ ‫ﺧﻠﻴﻂ‬ ‫ﻣﻦ‬ ‫اﺳﺎﺳﻴﺔ‬ ‫ﺑﺼﻔﺔ‬ ‫ﻳﺘﻜﻮن‬
‫اﻟﺘﻲ‬ ‫اﻟﻤﺸﻬﻮرة‬ ‫اﻟﺤﻠﻮﻳﺎت‬ ‫ﻣﻦ‬ ‫ﻳﻌﺘﺒﺮ‬ ‫و‬ , ‫اﻟﺴﻜﺮ‬ ‫و‬
‫ﺗﻮﺟﺪ‬ . ‫اﻟﻌﺎﻟﻢ‬ ‫دول‬ ‫ﺑﺎﻗﻲ‬ ‫ﻓﻲ‬ ‫اﻟﺠﻤﻴﻊ‬ ‫ﻳﻔﻀﻠﻬﺎ‬
‫ﻳﻤﻜﻨﻚ‬ ‫ﺣﻴﺚ‬ , ‫ﻟﺘﺤﻀﻴﺮه‬ ‫ﻣﺘﻌﺪدة‬ ‫وﺻﻔﺎت‬
… , ‫ﻏﻴﺮﻫﺎ‬ ‫و‬ ‫اﻟﻔﻮاﻛﻪ‬ ‫او‬ ‫ﻛﺮﻳﻢ‬ ‫اﻻﻳﺲ‬ ‫ﻣﻊ‬ ‫ﺗﻘﺪﻳﻤﻪ‬
‫اﻟﻤﺰﻳﺪ‬ ‫اﻗﺮأي‬

7. ‫دﺟﺎج‬ ‫وﺻﻔﺎت‬ ‫اﻳﻄﺎﻟﻴﺔ‬ ‫أﻃﺒﺎق‬
‫ﺑﺎﻟﺪﺟﺎج‬ ‫اﻟﻜﺎﻧﻴﻠﻮﻧﻲ‬ ‫ﻋﻤﻞ‬ ‫ﻃﺮﻳﻘﺔ‬
‫ﺳﻬﻠﺔ‬ ‫و‬ ‫راﺋﻌﺔ‬ ‫وﺻﻔﺎت‬ 3 ‫ب‬
‫اﻟﺮاﺋﻌﺔ‬ ‫اﻻﻳﻄﺎﻟﻴﺔ‬ ‫اﻟﻮﺻﻔﺎت‬ ‫ﻣﻦ‬ ‫اﻟﻜﺎﻧﻴﻠﻮﻧﻲ‬ ‫ان‬
‫ﻫﻮ‬ ‫و‬ ‫اﻟﻌﺮﺑﻴﺔ‬ ‫اﻟﻤﻄﺎﺑﺦ‬ ‫ﻓﻲ‬ ‫ﻣﺆﺧﺮا‬ ‫اﻧﺘﺸﺮت‬ ‫اﻟﺘﻲ‬
‫ﺗﺸﺒﻪ‬ ‫ﺑﻌﺠﻴﻨﺔ‬ ‫ﻋﻤﻠﻪ‬ ‫ﻳﻤﻜﻦ‬ ‫و‬ ‫اﻟﻤﻌﻜﺮوﻧﺔ‬ ‫ﻣﻦ‬ ‫ﻧﻮع‬
‫اﻟﻜﺎﻧﻴﻠﻮﻧﻲ‬ ‫وﺻﻔﺎت‬ ‫ﻣﻦ‬ ‫ﻛﺒﻴﺮ‬ ‫ﻋﺪد‬ ‫ﻳﻮﺟﺪ‬ . ‫اﻟﻜﺮﻳﺐ‬
‫او‬ ‫اﻟﻤﻔﺮوم‬ ‫ﺑﺎﻟﻠﺤﻢ‬ ‫ﻋﻤﻠﻪ‬ ‫ﻳﻤﻜﻨﻚ‬ ‫ﺣﻴﺚ‬ , ‫اﻟﻠﺬﻳﺬة‬
‫ﺳﻨﻘﺪم‬ ‫اﻟﻴﻮم‬ ‫و‬ . ‫ﻏﻴﺮﻫﺎ‬ ‫و‬ ‫اﻟﺒﺎﺷﻤﻴﻞ‬ ‫او‬ ‫اﻟﺨﻀﺎر‬
‫ﻣﻦ‬ ‫ﺑﺄﻛﺜﺮ‬ ‫ﺑﺎﻟﺪﺟﺎج‬ ‫اﻟﻜﺎﻧﻴﻠﻮﻧﻲ‬ ‫ﻋﻤﻞ‬ ‫ﻃﺮﻳﻘﺔ‬ ‫ﻟﻚ‬
… ‫وﺻﻔﺔ‬
‫اﻟﻤﺰﻳﺪ‬ ‫اﻗﺮأي‬

8. ‫ﻣﺼﺮي‬ ‫أﻃﺒﺎق‬
‫اﻟﻤﻘﻠﻰ‬ ‫اﻟﻘﺮﻧﺒﻴﻂ‬ ‫ﻋﻤﻞ‬ ‫ﻃﺮﻳﻘﺔ‬
‫راﺋﻌﺔ‬ ‫وﺻﻔﺎت‬ 3 ‫ﺑـ‬ ‫اﻟﻤﻘﺮﻣﺶ‬
‫اﻟﺘﻲ‬ ‫اﻟﻠﺬﻳﺬة‬ ‫اﻟﻤﺼﺮﻳﺔ‬ ‫اﻷﻛﻼت‬ ‫ﻣﻦ‬ ‫اﻟﻘﺮﻧﺒﻴﻂ‬
‫او‬ ‫اﻻﻃﺒﺎق‬ ‫ﻣﻦ‬ ‫ﻛﺒﻴﺮ‬ ‫ﻋﺪد‬ ‫ﻣﻊ‬ ‫ﺗﻘﺪﻳﻤﻬﺎ‬ ‫ﻳﻤﻜﻦ‬
‫اﻟﺨﻀﺮوات‬ ‫ﻣﻦ‬ ‫ﻫﻮ‬ ‫و‬ , ‫راﺋﻊ‬ ‫رﺋﻴﺴﻲ‬ ‫ﻛﻄﺒﻖ‬ ‫ﻋﻤﻠﻬﺎ‬
‫ﺑﺎﻟﻌﻨﺎﺻﺮ‬ ‫اﻟﻤﻠﻴﺌﺔ‬ ‫و‬ ‫اﻟﺤﺮارﻳﺔ‬ ‫اﻟﺴﻌﺮات‬ ‫ﻣﻨﺨﻔﻀﺔ‬
‫وﺻﻔﺎت‬ ‫ﻣﻦ‬ ‫ﻣﺨﺘﻠﻒ‬ ‫ﻋﺪد‬ ‫ﺗﻮﺟﺪ‬ . ‫اﻟﻐﺬاﺋﻴﺔ‬
‫او‬ ‫اﻟﻔﺮن‬ ‫ﻓﻲ‬ ‫ﻋﻤﻠﻪ‬ ‫ﻓﻴﻤﻜﻨﻚ‬ , ‫اﻟﻠﺬﻳﺬة‬ ‫اﻟﻘﺮﻧﺒﻴﻂ‬
‫ﻟﻚ‬ ‫ﺳﻨﻘﺪم‬ ‫اﻟﻴﻮم‬ ‫و‬ , ‫ﻏﻴﺮﻫﺎ‬ ‫و‬ ‫أﻗﺮاص‬ ‫ﺷﻜﻞ‬ ‫ﻋﻠﻰ‬
… ‫ﻃﺮﻳﻘﺔ‬
‫اﻟﻤﺰﻳﺪ‬ ‫اﻗﺮأي‬

9. ‫ﻣﻘﺒﻼت‬
‫اﻻﺳﻮد‬ ‫اﻟﺰﻳﺘﻮن‬ ‫ﻋﻤﻞ‬ ‫ﻃﺮﻳﻘﺔ‬
‫اﻟﺒﻴﺖ‬ ‫ﻓﻲ‬ ‫اﻟﻤﺨﻠﻞ‬
‫ﻧﺘﻨﺎوﻟﻬﺎ‬ ‫اﻟﺘﻲ‬ ‫اﻟﻤﻘﺒﻼت‬ ‫اﺷﻬﺮ‬ ‫ﻣﻦ‬ ‫اﻟﻤﺨﻠﻞ‬ ‫ﻳﻌﺘﺒﺮ‬
‫اﻟﺴﻨﺎدوﺗﺸﺎت‬ ‫او‬ ‫اﻟﺒﻴﺘﺰا‬ ‫ﻣﺜﻞ‬ ‫اﻻﻃﺒﺎق‬ ‫ﻣﺨﺘﻠﻒ‬ ‫ﻣﻊ‬
‫ﻣﻤﻴﺰة‬ ‫ﻧﻜﻬﺔ‬ ‫ﺗﻌﻄﻲ‬ ‫اﻧﻬﺎ‬ ‫ﺣﻴﺚ‬ , ‫ﻏﻴﺮﻫﺎ‬ ‫و‬
‫ﻫﺬه‬ ‫اﻧﻮاع‬ ‫أﻓﻀﻞ‬ ‫ﻣﻦ‬ ‫و‬ . ‫اﻟﻮﺟﺒﺎت‬ ‫ﻟﻤﻌﻈﻢ‬
‫ﻣﻌﻈﻢ‬ ‫ﻳﻔﻀﻠﻪ‬ ‫ﺣﻴﺚ‬ , ‫اﻻﺳﻮد‬ ‫اﻟﺰﻳﺘﻮن‬ ‫اﻟﻤﺨﻠﻼت‬
‫راﺋﻌﺔ‬ ‫ﻧﺴﺒﺔ‬ ‫ﻋﻠﻰ‬ ‫اﻟﺰﻳﺘﻮن‬ ‫ﻳﺤﺘﻮى‬ ‫و‬ . ‫اﻻﺷﺨﺎص‬
‫ﻓﻲ‬ ‫ﺗﺴﺘﻌﺪ‬ ‫اﻟﺘﻲ‬ ‫اﻷﻟﻴﺎف‬ ‫و‬ ‫اﻟﺼﺤﻴﺔ‬ ‫اﻟﺪﻫﻮن‬ ‫ﻣﻦ‬
… ‫اﻟﻬﻀﻢ‬ ‫ﻋﻤﻠﻴﺔ‬
‫اﻟﻤﺰﻳﺪ‬ ‫اﻗﺮأي‬

10. ‫ﺣﻠﻮﻳﺎت‬
‫اﻟﺒﺴﺒﻮﺳﺔ‬ ‫ﻋﻤﻞ‬ ‫ﻃﺮﻳﻘﺔ‬
‫اﻟﺒﻴﺖ‬ ‫ﻓﻲ‬ ‫اﻟﻬﻨﺪ‬ ‫وﺟﻮز‬ ‫ﺑﺎﻟﻘﺸﻄﺔ‬
‫اﻟﻤﺤﻼت‬ ‫ﻣﺜﻞ‬
‫اﻟﻠﺬﻳﺬة‬ ‫اﻟﺸﺮﻗﻴﺔ‬ ‫اﻟﺤﻠﻮﻳﺎت‬ ‫ﻣﻦ‬ ‫اﻟﺒﺴﺒﻮﺳﺔ‬
‫ﻓﻲ‬ ‫ﺗﻘﺪم‬ ‫ﺣﻴﺚ‬ , ‫اﻟﻌﺮﺑﻴﺔ‬ ‫اﻟﺒﻼد‬ ‫ﻓﻲ‬ ‫اﻟﻤﺸﻬﻮرة‬
‫رﻣﻀﺎن‬ ‫ﺷﻬﺮ‬ ‫ﻓﻲ‬ ‫ﺧﺼﻮﺻﺎ‬ ‫و‬ ‫اﻟﻤﻨﺎﺳﺒﺎت‬ ‫و‬ ‫اﻟﻌﺰاﺋﻢ‬
‫ﺑﺴﺒﻮﺳﺔ‬ ‫ﻟﻌﻤﻞ‬ ‫ﻣﺘﻨﻮﻋﺔ‬ ‫وﺻﻔﺎت‬ ‫ﺗﻮﺟﺪ‬ . ‫اﻟﻜﺮﻳﻢ‬
‫اﻟﺒﺴﺒﻮﺳﺔ‬ ‫ﻋﻤﻞ‬ ‫ﻃﺮﻳﻘﺔ‬ ‫ﻟﻚ‬ ‫ﻧﻘﺪم‬ ‫اﻟﻴﻮم‬ ‫و‬ , ‫راﺋﻌﺔ‬
‫ﻗﺪﻣﻴﻬﺎ‬ .. ‫اﻟﻤﻤﻴﺰة‬ ‫اﻟﻬﻨﺪ‬ ‫وﺟﻮز‬ ‫ﺑﺎﻟﻘﺸﻄﺔ‬
‫ﻣﻘﺎدﻳﺮ‬ . ‫اﻟﻠﺬﻳﺬة‬ ‫ﺑﻨﻜﻬﺘﻬﺎ‬ ‫اﺳﺘﻤﺘﻌﻲ‬ ‫و‬ ‫ﻟﻀﻴﻮﻓﻚ‬
… ‫اﻟﻬﻨﺪ‬ ‫وﺟﻮز‬ ‫ﺑﺎﻟﻘﺸﻄﺔ‬ ‫اﻟﺒﺴﺒﻮﺳﺔ‬ ‫ﻋﻤﻞ‬
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‫اﻟﻤﺰﻳﺪ‬ ‫اﻗﺮأي‬

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