We all try each day to indulge into healthy eating or create healthy habits for a better well being, health and body. Here is my contribution to help you create a healthier menu. Today I have for you an easy and a protein packed recipe called sprouts salad. CHECK MY WEBSITE FOR DETAILED VERSION www.tastesnflavors.com

1. RECIPE AND NUTRITIONAL FACTS

2. INGREDIENTS
1 cup boiled sprouts
Onions chopped 1tbsp
Potatoes chopped 3tbsp
Tomatoes chopped 2tbsp
Pomegranate 2 tbsp
Cucumber chopped 2-3 tbsp
Lemon juice 1tbsp
Roasted and crushed cumin seeds 1/2 tsp
Black salt 1/2 tsp
Coriander leaves and mint leaves 1tbsp each
Green Chilly chopped 1tsp

3. PROCEDURE
The first step is to take
boiled or raw sprouts in a
bowl.
Next add onions, potatoes,
tomatoes, chilly,
cucumber, pomegranate,
salt and cumin to it.
Mix well.

4. Now, to this drizzle the
lemon juice and throw in
mint and coriander leaves.
Check for the salt and
adjust as per your taste.

5. Here you have the sprout
salad ready to be served.

6. NUTRITIONAL FACTS
Nutritional Facts: Sprouts have a very high content of
vitamins A, B-complex, C, and E.
It is also gives a lot of power without the intake of a
lot of calories.