Sports provide numerous health benefits such as strengthening muscles and the heart, improving brain function, teaching teamwork and rule following. Regular exercise through sports makes muscles stronger, the heart healthier, and the brain work faster. Sports also help people learn to play with others and follow rules as part of playing on a team.

1. SPORTS AND HEALTH
SPORT KEEPS US HEALTHY
By: Mari Carmen Ocete
2013

2. BENEFITS OF SPORTS
1.- Sports make our muscles stronger

3. 2.- Sports make our heart stronger

4. 3.- Sports make our brain work faster.

5. 4.- We learn to play with others.

6. 5.- We learn to follow rules