Sports days are events held by schools and offices where people participate in competitive sports activities with the aim of winning trophies or prizes. In India, sports days are held for two to three days and include traditional games like kho-kho and kabaddi played between houses in a school. Sports and games play an important role in developing personality and are considered as important as food and water in developed countries where they are an essential part of education. Participating in sports and games keeps the body active and healthy while increasing blood circulation and oxygen supply.