This document describes a weight loss plan using Slim & Sassy Metabolic Blend. The 3 step plan includes: 1) Storing less fat by eating less, exercising more, and using the blend; 2) Priming metabolism by decreasing fat cell creation and increasing fat cell usage with blend ingredients like grapefruit and cinnamon; 3) Detoxifying the system by supporting the liver's fat and toxin management with the pure essential oil blend.
This document describes a weight loss plan using Slim & Sassy Metabolic Blend essential oil. The three step plan includes: 1) Storing less fat by eating less and exercising more to balance calories in and out. 2) Priming metabolism by supporting fat cell lifecycle processes to decrease new fat cells and increase used fat cells. 3) Detoxifying the system by supporting the liver's removal of toxins from fat stores. The essential oil blend is said to help manage appetite, support metabolism and insulin response, and manage toxins.
The document provides information about the dōTERRA Slim & Sassy weight loss program. It discusses the obesity epidemic and how the program uses natural ingredients to help manage weight, including the Slim & Sassy metabolic blend and TrimShake meal replacement. The program incorporates essential oils, supplements, healthy eating, and exercise to promote long-term weight loss and overall wellness.
This document discusses the health risks of obesity and provides tips for losing weight and keeping it off in a healthy way. It notes that losing as little as 10-20 pounds can lower health risks. It recommends a balanced diet with proper nutrition, portion control, and increased fruits/vegetables. Regular exercise like aerobics and strength training is also advised. Taking various supplement lines from AdvoCare is claimed to support weight loss, energy, muscle growth, and overall wellness.
This document discusses Unicity, a health and wellness company that has been in business since 1903. It promotes Bios Life Slim, a product that is clinically proven to help with weight loss, reduce risk of chronic diseases like diabetes and heart disease, and improve overall health. The document outlines some of Bios Life Slim's benefits such as absorbing and removing fat, promoting fat burning, reducing appetite, and improving cholesterol and triglyceride levels. Customer testimonials are provided about significant weight loss and health improvements experienced using Bios Life Slim.
The document discusses how to use nutrition labels and claims to make informed food choices. It explains that nutrition labels provide important information like ingredients, nutrition facts, % daily values, and specific serving sizes. Nutrition claims and health claims on labels also give information on nutrients. The document advises using labels to choose options with more nutrients like calcium and fiber or less of others like sodium and saturated fat.
The document discusses the importance of a balanced diet and getting food from the main food groups including carbohydrates, vegetables and fruits, dairy and meat, and fats. It emphasizes eating more of carbohydrates like grains and less of fats. A balanced diet provides vitamins, minerals, protein for growth, and energy. It also stresses the importance of daily exercise and warns about the health risks of smoking cigarettes.
How to Maintain Weight Loss incorporates myself into your day-by-day activities and shows you just how to maintain the weight that you want. It clearly and
The document outlines how to create a personalized diet plan, including establishing caloric needs, meal frequency, and the right diet for one's lifestyle and body type. It discusses the importance of a balanced diet according to the USDA, losing or gaining weight practically through calorie control and exercise, as well as the importance of water, fiber, and supplements to a healthy diet. The presentation was created by Fitness3.com and presented by Peter Marino.
This document describes a weight loss plan using Slim & Sassy Metabolic Blend essential oil. The three step plan includes: 1) Storing less fat by eating less and exercising more to balance calories in and out. 2) Priming metabolism by supporting fat cell lifecycle processes to decrease new fat cells and increase used fat cells. 3) Detoxifying the system by supporting the liver's removal of toxins from fat stores. The essential oil blend is said to help manage appetite, support metabolism and insulin response, and manage toxins.
The document provides information about the dōTERRA Slim & Sassy weight loss program. It discusses the obesity epidemic and how the program uses natural ingredients to help manage weight, including the Slim & Sassy metabolic blend and TrimShake meal replacement. The program incorporates essential oils, supplements, healthy eating, and exercise to promote long-term weight loss and overall wellness.
This document discusses the health risks of obesity and provides tips for losing weight and keeping it off in a healthy way. It notes that losing as little as 10-20 pounds can lower health risks. It recommends a balanced diet with proper nutrition, portion control, and increased fruits/vegetables. Regular exercise like aerobics and strength training is also advised. Taking various supplement lines from AdvoCare is claimed to support weight loss, energy, muscle growth, and overall wellness.
This document discusses Unicity, a health and wellness company that has been in business since 1903. It promotes Bios Life Slim, a product that is clinically proven to help with weight loss, reduce risk of chronic diseases like diabetes and heart disease, and improve overall health. The document outlines some of Bios Life Slim's benefits such as absorbing and removing fat, promoting fat burning, reducing appetite, and improving cholesterol and triglyceride levels. Customer testimonials are provided about significant weight loss and health improvements experienced using Bios Life Slim.
The document discusses how to use nutrition labels and claims to make informed food choices. It explains that nutrition labels provide important information like ingredients, nutrition facts, % daily values, and specific serving sizes. Nutrition claims and health claims on labels also give information on nutrients. The document advises using labels to choose options with more nutrients like calcium and fiber or less of others like sodium and saturated fat.
The document discusses the importance of a balanced diet and getting food from the main food groups including carbohydrates, vegetables and fruits, dairy and meat, and fats. It emphasizes eating more of carbohydrates like grains and less of fats. A balanced diet provides vitamins, minerals, protein for growth, and energy. It also stresses the importance of daily exercise and warns about the health risks of smoking cigarettes.
How to Maintain Weight Loss incorporates myself into your day-by-day activities and shows you just how to maintain the weight that you want. It clearly and
The document outlines how to create a personalized diet plan, including establishing caloric needs, meal frequency, and the right diet for one's lifestyle and body type. It discusses the importance of a balanced diet according to the USDA, losing or gaining weight practically through calorie control and exercise, as well as the importance of water, fiber, and supplements to a healthy diet. The presentation was created by Fitness3.com and presented by Peter Marino.
The document discusses different types of fats and their effects on health. It outlines that saturated fats are solid at room temperature and increase LDL cholesterol, while unsaturated fats are liquid and increase HDL cholesterol. Overconsumption of fats can lead to health issues like heart disease and obesity. The document recommends ways to reduce fat intake such as baking instead of frying, choosing lean meats, and exercising regularly to burn calories and fat.
The document provides information about the ketogenic diet, including:
- The ketogenic diet focuses on high fat, moderate protein, and low carb intake to induce a state of ketosis in the body.
- Benefits of the keto diet include weight loss, reduced risk of heart disease and diabetes, and lower blood pressure.
- The diet involves eating foods like meat, eggs, cheese, oils and low-carb vegetables while avoiding foods high in carbs like grains and sugars.
- Tips for getting into ketosis faster include keeping net carbs under 20g per day and staying hydrated. Common mistakes to avoid are eating too many carbs or protein or being impatient with results.
The ketogenic diet or as like some people prefer to call it; the
Keto diet or low carb diet is about consuming a lot of protein
and fats but fewer carbs. This diet makes the body send the
fats that we consume to the liver, which the latter transform it
into energy to keep the body strong and active for a long time
without feeling tired quickly.
The document discusses the ketogenic diet, also known as the keto diet. It is a low-carb, high-fat diet that involves drastically reducing carbohydrate intake and replacing it with fat. This induces a metabolic state called ketosis, where the body uses fat for energy instead of carbohydrates. The document outlines the benefits of the keto diet such as weight loss, reduced risk of heart disease and diabetes, and lower blood pressure. It provides a detailed list of recommended and prohibited foods on the keto diet.
The document discusses the ketogenic diet, also known as the keto diet. It is a low-carb, high-fat diet that induces a metabolic state called ketosis in which the body uses fat for energy instead of carbohydrates. The document provides details on the benefits of the keto diet such as weight loss, reduced risk of heart disease and diabetes, and lower blood pressure. It also lists various food categories that are allowed and not allowed on the keto diet to achieve optimal ketosis. Tips are provided for getting into ketosis faster, such as consuming less than 20g of carbs per day and drinking plenty of water.
The ketogenic diet or as like some people prefer to call it; the
Keto diet or low carb diet is about consuming a lot of protein
and fats but fewer carbs. This diet makes the body send the
fats that we consume to the liver, which the latter transform it
into energy to keep the body strong and active for a long time
without feeling tired quickly.
The Benefits of The Ketogenic Diet
So far, there are a lot of great benefits of the keto diet, but no
negative effects have appeared yet at all; which makes it the
delicious diet that fits everybody. Here are other health
benefits of keto diet:
This document provides information about the C9 F.I.T 1 & F.I.T 2 weight management program, including details about its components and how it works. The program utilizes various Forever products, such as Forever Lite Ultra protein drink mix, Forever Fiber supplement, and Forever Garcinia Plus, combined with a customized nutrition and exercise plan. It outlines two track options (F.I.T. 1 and F.I.T. 2) that are designed to help users either lose weight or gain lean muscle mass over a 60 day period. The document also provides instructions for calculating an individual's BMI, BMR, AMR and calorie needs to determine which track is best suited
This document summarizes a marketing pitch for a custom keto meal plan service. It begins by outlining common diet mistakes like not being in a calorie deficit, severe calorie restriction, thinking all calories are equal, and following unrealistic diets. It then introduces keto diets and how they induce ketosis for weight loss. The document promotes custom keto meal plans tailored to individual goals and preferences as a solution to diet mistakes and for guaranteed fat loss results.
The document provides information about Unicity, a company that offers health and wellness products. It describes Unicity's three-step system to prime health, which involves cleanse, balance, and build. It then provides details about Unicity's core products that address each step and foundation health goals like weight management, blood sugar control, and energy. The document also shares customer testimonials and describes additional products focused on areas like heart health, digestion, anti-aging, and personal care.
Belly fat falls in the category of body fats referred to as stubborn fats. If you
have ever had belly fat before, then you will agree that you can accumulate it
without knowing.
INFOGRAPHIC: How does coconut oil stack up against other oils?Food Insight
Research has confirmed that the type of fat
we eat is more important than how much we eat.
But which fats are the healthiest, and where can we find them? Find key fat information about coconut oil, olive oil, canola oil, and soybean oil, and fact check some of those coconut oil claims you've heard.
The document discusses nutrition, weight management, and dieting. It states that weight gain occurs when energy intake from food exceeds energy expenditure from physical activity. Successful weight loss requires creating a calorie deficit through a balanced diet and increased exercise, rather than drastic changes that are hard to sustain long-term. The most important factors for weight loss are creating an energy balance and maintaining lifestyle changes permanently rather than relying on short-term diets.
The ketogenic diet (or keto diet, for short) is a low carb, high fat diet that offers many health benefits.
In fact, many studies show that this type of diet can help you lose weight and improve your health (1Trusted Source).
Ketogenic diets may even have benefits against diabetes, cancer, epilepsy, and Alzheimer’s disease (2Trusted Source, 3Trusted Source, 4Trusted Source, 5Trusted Source).
Here is a detailed beginner’s guide to the keto diet.
The smartphone has transformed our lives greatly and made things easier and fun. If you are fond of travelling and want to resist the temptation of using the phone while driving, the smartphone can surely help you.
Thomas Johnson, a firefighter at Fort Rumsfeld, was notified that he would be removed from his position for refusing to attend mandatory firefighter recertification training. Johnson had been informed a year earlier that he was scheduled to attend the training but said he could not attend due to childcare issues. The director upheld Johnson's removal because attendance at the training was required to maintain firefighter certification and meet the position's qualifications. Johnson's appeal of the decision was denied as it was common knowledge that recertification was required every five years.
How head up displays in cars will help in reducing car accidentsInfernal Innovations
HUDs provide drivers with access to information such as directions and speed without removing their eyes from the road. According to reports, around 3154 people were killed in accidents caused due to distracted driving while 424,000 were injured in 2013.
This document describes how to dynamically print the contents of an internal table in SAPScript. It defines a driver program that selects data into an internal table based on a parameter. The program then calls a form using OPEN_FORM and WRITE_FORM to display the table contents within boxes, with the Y position of each box increasing dynamically based on the number of records. The layout uses a variable to increment the Y position for each record, and reinitializes it for the next record. This allows the output to grow automatically based on the number of records.
The document discusses different types of fats and their effects on health. It outlines that saturated fats are solid at room temperature and increase LDL cholesterol, while unsaturated fats are liquid and increase HDL cholesterol. Overconsumption of fats can lead to health issues like heart disease and obesity. The document recommends ways to reduce fat intake such as baking instead of frying, choosing lean meats, and exercising regularly to burn calories and fat.
The document provides information about the ketogenic diet, including:
- The ketogenic diet focuses on high fat, moderate protein, and low carb intake to induce a state of ketosis in the body.
- Benefits of the keto diet include weight loss, reduced risk of heart disease and diabetes, and lower blood pressure.
- The diet involves eating foods like meat, eggs, cheese, oils and low-carb vegetables while avoiding foods high in carbs like grains and sugars.
- Tips for getting into ketosis faster include keeping net carbs under 20g per day and staying hydrated. Common mistakes to avoid are eating too many carbs or protein or being impatient with results.
The ketogenic diet or as like some people prefer to call it; the
Keto diet or low carb diet is about consuming a lot of protein
and fats but fewer carbs. This diet makes the body send the
fats that we consume to the liver, which the latter transform it
into energy to keep the body strong and active for a long time
without feeling tired quickly.
The document discusses the ketogenic diet, also known as the keto diet. It is a low-carb, high-fat diet that involves drastically reducing carbohydrate intake and replacing it with fat. This induces a metabolic state called ketosis, where the body uses fat for energy instead of carbohydrates. The document outlines the benefits of the keto diet such as weight loss, reduced risk of heart disease and diabetes, and lower blood pressure. It provides a detailed list of recommended and prohibited foods on the keto diet.
The document discusses the ketogenic diet, also known as the keto diet. It is a low-carb, high-fat diet that induces a metabolic state called ketosis in which the body uses fat for energy instead of carbohydrates. The document provides details on the benefits of the keto diet such as weight loss, reduced risk of heart disease and diabetes, and lower blood pressure. It also lists various food categories that are allowed and not allowed on the keto diet to achieve optimal ketosis. Tips are provided for getting into ketosis faster, such as consuming less than 20g of carbs per day and drinking plenty of water.
The ketogenic diet or as like some people prefer to call it; the
Keto diet or low carb diet is about consuming a lot of protein
and fats but fewer carbs. This diet makes the body send the
fats that we consume to the liver, which the latter transform it
into energy to keep the body strong and active for a long time
without feeling tired quickly.
The Benefits of The Ketogenic Diet
So far, there are a lot of great benefits of the keto diet, but no
negative effects have appeared yet at all; which makes it the
delicious diet that fits everybody. Here are other health
benefits of keto diet:
This document provides information about the C9 F.I.T 1 & F.I.T 2 weight management program, including details about its components and how it works. The program utilizes various Forever products, such as Forever Lite Ultra protein drink mix, Forever Fiber supplement, and Forever Garcinia Plus, combined with a customized nutrition and exercise plan. It outlines two track options (F.I.T. 1 and F.I.T. 2) that are designed to help users either lose weight or gain lean muscle mass over a 60 day period. The document also provides instructions for calculating an individual's BMI, BMR, AMR and calorie needs to determine which track is best suited
This document summarizes a marketing pitch for a custom keto meal plan service. It begins by outlining common diet mistakes like not being in a calorie deficit, severe calorie restriction, thinking all calories are equal, and following unrealistic diets. It then introduces keto diets and how they induce ketosis for weight loss. The document promotes custom keto meal plans tailored to individual goals and preferences as a solution to diet mistakes and for guaranteed fat loss results.
The document provides information about Unicity, a company that offers health and wellness products. It describes Unicity's three-step system to prime health, which involves cleanse, balance, and build. It then provides details about Unicity's core products that address each step and foundation health goals like weight management, blood sugar control, and energy. The document also shares customer testimonials and describes additional products focused on areas like heart health, digestion, anti-aging, and personal care.
Belly fat falls in the category of body fats referred to as stubborn fats. If you
have ever had belly fat before, then you will agree that you can accumulate it
without knowing.
INFOGRAPHIC: How does coconut oil stack up against other oils?Food Insight
Research has confirmed that the type of fat
we eat is more important than how much we eat.
But which fats are the healthiest, and where can we find them? Find key fat information about coconut oil, olive oil, canola oil, and soybean oil, and fact check some of those coconut oil claims you've heard.
The document discusses nutrition, weight management, and dieting. It states that weight gain occurs when energy intake from food exceeds energy expenditure from physical activity. Successful weight loss requires creating a calorie deficit through a balanced diet and increased exercise, rather than drastic changes that are hard to sustain long-term. The most important factors for weight loss are creating an energy balance and maintaining lifestyle changes permanently rather than relying on short-term diets.
The ketogenic diet (or keto diet, for short) is a low carb, high fat diet that offers many health benefits.
In fact, many studies show that this type of diet can help you lose weight and improve your health (1Trusted Source).
Ketogenic diets may even have benefits against diabetes, cancer, epilepsy, and Alzheimer’s disease (2Trusted Source, 3Trusted Source, 4Trusted Source, 5Trusted Source).
Here is a detailed beginner’s guide to the keto diet.
The smartphone has transformed our lives greatly and made things easier and fun. If you are fond of travelling and want to resist the temptation of using the phone while driving, the smartphone can surely help you.
Thomas Johnson, a firefighter at Fort Rumsfeld, was notified that he would be removed from his position for refusing to attend mandatory firefighter recertification training. Johnson had been informed a year earlier that he was scheduled to attend the training but said he could not attend due to childcare issues. The director upheld Johnson's removal because attendance at the training was required to maintain firefighter certification and meet the position's qualifications. Johnson's appeal of the decision was denied as it was common knowledge that recertification was required every five years.
How head up displays in cars will help in reducing car accidentsInfernal Innovations
HUDs provide drivers with access to information such as directions and speed without removing their eyes from the road. According to reports, around 3154 people were killed in accidents caused due to distracted driving while 424,000 were injured in 2013.
This document describes how to dynamically print the contents of an internal table in SAPScript. It defines a driver program that selects data into an internal table based on a parameter. The program then calls a form using OPEN_FORM and WRITE_FORM to display the table contents within boxes, with the Y position of each box increasing dynamically based on the number of records. The layout uses a variable to increment the Y position for each record, and reinitializes it for the next record. This allows the output to grow automatically based on the number of records.
Proven Way to Fat Loss in 7 Days Meal Plan ProgramBIOV8
All foods you eat determine a different response from the brain, causing dependent chemical chains to fire throughout your body. Your meals powerfully impact your body & every meal choice you make is an opportunity to improve. So, let’s look at your relationship with food, reboot your wellbeing & control your energy balance from the inside out.
ZEN BODI system addresses the root cause of why our metabolism ages and our bodies change—then, it gives you the tools to do something about it. Exclusively through Jeunesse at www.jvpgroup.net
The Zen Body system by Jeunesse targets fat loss through 3 products that work on the hormonal processes of leptin, adiponectin, and G3PDH to decrease fat storage and appetite while increasing fat burning and muscle gain. The 2 core products are Zen Shape capsules taken before meals and Zen Fit amino acid drink. The third product is Zen Pro protein shake. Taking these supplements along with a healthy diet and exercise can help people over 60 years old lose weight and have more energy and a youthful body composition. Results may vary by individual based on diet and lifestyle.
The ZEN BODITM system actually addresses the root cause of why our metabolism ages and our bodies change—then, it gives you the tools to do something about it.
ZEN BODI™ is a powerful system that targets the three stages of fat loss. Carefully formulated to balance your metabolism, ZEN BODI™ is a systematic, holistic approach to weight management. By curbing cravings, burning fat, and building muscle, ZEN BODI™ opens the path to health and restores the body’s natural mechanisms—delivering what you want most: results.
The ZEN BODITM system actually addresses the root cause of why our metabolism ages and our bodies change—then, it gives you the tools to do something about it.
http://AgelessWithMichelle.com
The Zen Bodi System from Jeunesse Global is unlike any other system on the planet. Backed by science and technology people are experience astounding results.
Slim Line Club is a registered trademark that provides weight loss products and programs in 6 countries. It is built on three pillars of health, vitality, and prosperity. The company offers various supplements to help with weight loss goals such as meal replacement shakes, fat burners, and detox teas. Slim Line Club aims to provide solutions for obesity through quality nutrition products and an MLM network to work locally and globally on this issue. It educates customers to be successful through its programs and supplements.
CrossFit Training and Nutrition: Do it The Right WayCrossFit 2010
We consulted CrossFit experts and nutritionists to come up with this list of what to eat and what to avoid particularly for rookie CrossFitters. Here are your best choices;
Fast Metabolism is all reason for weight gain. Boost in metabolism health leads you to so many positive things include weight loss.
Please visit and learn more
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Our Solution for a Leaner, Healthier and Happier Life. FullFITLifeFullFITLife
This document introduces a 90-day weight management and body shaping system that helps transform your life. It consists of advanced products, a simple eating plan focused on protein intake and healthy meals, and an active lifestyle of 30 minutes of exercise 3 times per week. Clinical results show significant fat loss and reduced measurements. The system aims to maintain muscle for a higher metabolism unlike diets that reduce muscle. It provides a lasting solution to looking and feeling your best.
What’s on your plate matters! It’s all about fuelling for results & in this case optimal lean muscle mass! It can be difficult to know what foods (& portions of), support your goals! The truth is, there is always a strategy in optimising your nutrition & it all starts with your 7-day program.
The document introduces the Zen Bodi system which targets fat loss through addressing inflammation, leptin resistance, and muscle loss. It summarizes the system's three main products - Zen Shape capsules, Zen Fit amino acid drink, and Zen Pro protein shake. The system aims to balance leptin and adiponectin levels, support norepinephrine and thyroid function, and inhibit the G3PDH enzyme to promote fat loss and a healthier body composition.
The document introduces the Zen Bodi system which targets fat loss through addressing inflammation, leptin resistance, and muscle loss. It summarizes the system's three main products - Zen Shape capsules, Zen Fit amino acid drink, and Zen Pro protein shake. The system aims to balance leptin and adiponectin levels, support norepinephrine and thyroid function, and inhibit the G3PDH enzyme to promote fat loss and a healthier body composition.
http://coachkeena.com "Becoming a fat adapted athlete," or could be called, "Why American's are fatter since the food pyramid was introduced. (It's upside down!) Anyway, this excellent training by Coach Keena, BS Health, CrossFit certified, USAT certified, etc etc, will not only explain why a fat based diet is superior, it includes all the science, recommended foods to eat, what to avoid etc.
Especially useful for CrossFit and CrossFit Endurance. Lean more on this at http://davesherwin.com
To your health success!
This Article will Help You. To Loss Fat Scientifically Proven Ways.These strategies include exercising, keeping track of calorie intake, intermittent fasting, and reducing the number of carbohydrates in the diet.
Bios Life Slim is a fiber-based drink that contains ingredients like Biosphere Fiber and Unicity 7X to help with weight loss and maintaining healthy blood sugar and cholesterol levels. It works by curbing appetite, reducing calorie intake, trapping and removing cholesterol from the digestive tract, and maintaining healthy blood sugar levels. When taken twice daily before meals along with exercise and a balanced diet, it can help with weight loss and improved health.
Bios Life Slim is a fiber-based drink that contains ingredients like Biosphere Fiber and Unicity 7X to help with weight loss and maintaining healthy blood sugar and cholesterol levels. It works by curbing appetite, reducing calorie intake, trapping and removing cholesterol from the digestive tract, and maintaining healthy blood sugar levels. When taken twice daily before meals along with exercise and a balanced diet, it can help with weight loss and improved health.
Bios Life Slim is a fiber-based drink that contains ingredients like Biosphere Fiber and Unicity 7X to help with weight loss and maintaining healthy blood sugar and cholesterol levels. It works by curbing appetite, reducing calorie intake, trapping and removing cholesterol from the digestive tract, and maintaining healthy blood sugar levels. When taken twice daily before meals along with exercise and a balanced diet, it can help with weight management, increased fullness, and improved waist-to-hip ratio.
This document discusses nutrition and macronutrients for better health and fitness. It defines nutrients as including carbohydrates, proteins, fats, vitamins, minerals, and water. It then discusses macronutrients like carbohydrates, proteins, and fats in more detail, explaining their roles and recommended daily intake percentages. Micronutrients like antioxidants and dietary reference intakes are also covered. The importance of water and energy balance is explained.
Emotional and Behavioural Problems in Children - Counselling and Family Thera...PsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
2024 Media Preferences of Older Adults: Consumer Survey and Marketing Implica...Media Logic
When it comes to creating marketing strategies that target older adults, it is crucial to have insight into their media habits and preferences. Understanding how older adults consume and use media is key to creating acquisition and retention strategies. We recently conducted our seventh annual survey to gain insight into the media preferences of older adults in 2024. Here are the survey responses and marketing implications that stood out to us.
Cyclothymia Test: Diagnosing, Symptoms, Treatment, and Impact | The Lifescien...The Lifesciences Magazine
The cyclothymia test is a pivotal tool in the diagnostic process. It helps clinicians assess the presence and severity of symptoms associated with cyclothymia.
nursing management of patient with Empyema pptblessyjannu21
prepared by Prof. BLESSY THOMAS, SPN
Empyema is a disease of respiratory system It is defines as the accumulation of thick, purulent fluid within the pleural space, often with fibrin development.
Empyema is also called pyothorax or purulent pleuritis.
It’s a condition in which pus gathers in the area between the lungs and the inner surface of the chest wall. This area is known as the pleural space.
Pus is a fluid that’s filled with immune cells, dead cells, and bacteria.
Pus in the pleural space can’t be coughed out. Instead, it needs to be drained by a needle or surgery.
Empyema usually develops after pneumonia, which is an infection of the lung tissue. it is mainly caused due in infectious micro-organisms. It can be treated with medications and other measures.
Satisfying Spa Massage Experience at Just 99 AED - Malayali Kerala Spa AjmanMalayali Kerala Spa Ajman
Our Spa Massage Center Ajman prioritizes efficiency to ensure a satisfying massage experience for our clients at Malayali Kerala Spa Ajman. We offer a hassle-free appointment system, effective health issue identification, and precise massage techniques.
Our Spa in Ajman stands out for its effectiveness in enhancing wellness. Our therapists focus on treating the root cause of issues, providing tailored treatments for each client. We take pride in offering the most satisfying Pakistani Spa service, adjusting treatment plans based on client feedback.
For the most result-oriented Russian Spa treatment in Ajman, visit our Massage Center. Our Russian therapists are skilled in various techniques to address health concerns. Our body-to-body massage is efficient due to individualized care and high-grade massage oils.
Fit to Fly PCR Covid Testing at our Clinic Near YouNX Healthcare
A Fit-to-Fly PCR Test is a crucial service for travelers needing to meet the entry requirements of various countries or airlines. This test involves a polymerase chain reaction (PCR) test for COVID-19, which is considered the gold standard for detecting active infections. At our travel clinic in Leeds, we offer fast and reliable Fit to Fly PCR testing, providing you with an official certificate verifying your negative COVID-19 status. Our process is designed for convenience and accuracy, with quick turnaround times to ensure you receive your results and certificate in time for your departure. Trust our professional and experienced medical team to help you travel safely and compliantly, giving you peace of mind for your journey.www.nxhealthcare.co.uk
Sectional dentures for microstomia patients.pptxSatvikaPrasad
Microstomia, characterized by an abnormally small oral aperture, presents significant challenges in prosthodontic treatment, including limited access for examination, difficulties in impression making, and challenges with prosthesis insertion and removal. To manage these issues, customized impression techniques using sectional trays and elastomeric materials are employed. Prostheses may be designed in segments or with flexible materials to facilitate handling. Minimally invasive procedures and the use of digital technologies can enhance patient comfort. Education and training for patients on prosthesis care and maintenance are crucial for compliance. Regular follow-up and a multidisciplinary approach, involving collaboration with other specialists, ensure comprehensive care and improved quality of life for microstomia patients.
The facial nerve, also known as cranial nerve VII, is one of the 12 cranial nerves originating from the brain. It's a mixed nerve, meaning it contains both sensory and motor fibres, and it plays a crucial role in controlling various facial muscles, as well as conveying sensory information from the taste buds on the anterior two-thirds of the tongue.
As Mumbai's premier kidney transplant and donation center, L H Hiranandani Hospital Powai is not just a medical facility; it's a beacon of hope where cutting-edge science meets compassionate care, transforming lives and redefining the standards of kidney health in India.
CHAPTER 1 SEMESTER V COMMUNICATION TECHNIQUES FOR CHILDREN.pdfSachin Sharma
Here are some key objectives of communication with children:
Build Trust and Security:
Establish a safe and supportive environment where children feel comfortable expressing themselves.
Encourage Expression:
Enable children to articulate their thoughts, feelings, and experiences.
Promote Emotional Understanding:
Help children identify and understand their own emotions and the emotions of others.
Enhance Listening Skills:
Develop children’s ability to listen attentively and respond appropriately.
Foster Positive Relationships:
Strengthen the bond between children and caregivers, peers, and other adults.
Support Learning and Development:
Aid cognitive and language development through engaging and meaningful conversations.
Teach Social Skills:
Encourage polite, respectful, and empathetic interactions with others.
Resolve Conflicts:
Provide tools and guidance for children to handle disagreements constructively.
Encourage Independence:
Support children in making decisions and solving problems on their own.
Provide Reassurance and Comfort:
Offer comfort and understanding during times of distress or uncertainty.
Reinforce Positive Behavior:
Acknowledge and encourage positive actions and behaviors.
Guide and Educate:
Offer clear instructions and explanations to help children understand expectations and learn new concepts.
By focusing on these objectives, communication with children can be both effective and nurturing, supporting their overall growth and well-being.
22. Slim & Sassy™Metabolic BlendSlim & Sassy™Metabolic Blend
DECREASE
ADIPOGENESIS
(FEWER NEW FAT CELLS)
INCREASE
LIPOLYSIS
(MORE USED FAT CELLS)
23. Slim & Sassy™Metabolic BlendSlim & Sassy™Metabolic Blend
• I eat too much
• I exercise too little
• I am under too much stress
• I am under toxic load
• I have an abnormal health issue
Why do I have too much fat?
32. Slim & Sassy™Metabolic BlendSlim & Sassy™Metabolic Blend
+
No Calories, No Stimulants
No Artificial Chemicals
100% Pure Therapeutic Grade
33. Helps manage appetite and lifts
mood during dieting*
Supports healthy metabolism
of fat and energy production*
Supports healthy insulin response*
Supports management of toxins*
Slim & Sassy™Metabolic BlendSlim & Sassy™Metabolic Blend
Slim & Sassy™ Metabolic Blend
*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.
Individual weight loss results may vary and will depend on healthy lifestyle choices.
34. Slim & Sassy™Metabolic BlendSlim & Sassy™Metabolic Blend
Recommended Use
3-5 drops per 8 oz water
3-5 times per day
morning afternoon evening
dōTERRA’s Slim & Sassy Metabolic Blend is a proprietary blend of 100% pure therapeutic grade essential oils that are formulated to support healthy efforts to lose weight. The Slim & Sassy program is simple; just add several drops to water and drink before and after meals throughout the day. The essential oils in Slim & Sassy help you manage appetite and lift your mood while supporting healthy metabolism. The unique blend of pure essential oils makes a refreshing diet support beverage with zero calories, zero stimulants, and no artificial chemicals.
To better understand how Slim & Sassy supports healthy weight loss, let’s first review the primary source of unwanted weight—FAT.
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Body fat cells, also known as adipose cells or adipocytes, are specialized cells that contain a large droplet of lipid or fat, so large in fact it squeezes the nucleus and other cell structures to the side of the cell. The number and size of fat cells varies from one body structure to another, and from one person to another.
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Clusters of fat cells make up adipose tissue or “body fat.” Fat has several important functions in the body. First, fat provides protection or “padding” for vital organs and structures acting as a shock absorber in the body when we experience the physical impacts of life such as walking, running, sitting, and falling. High amounts of adipose tissue is stored beneath the skin around the stomach, hips, and buttocks providing protection for vital organs.
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A second function of fat is providing insulation that helps slow heat loss through the skin. Very low body fat percentage is associated with low body temperature which is not an optimal health condition. Maintaining a constant body temperature within a narrow range is critical for normal body function.
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A third and primary function of adipose tissue or body fat is energy storage. Our bodies make energy from the food we eat. But although our use of energy is constant, our food intake is not. Our bodies have several ways it can store energy for constant use. One of the primary sources of stored energy in the body is fat.
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Fat cells are formed by converting tissue stem cells in to adipocytes that swell up like balloons with dietary lipids. When other forms of dietary nutrients used to produce energy in the body are scarce, fat cells deflate by releasing their lipids into the blood stream. Fat cells do not “die” when they release their fatty contents and can re-inflate as unused calories are converted to fat.
The process of creating new fat cells is called ADIPOGENESIS. The release of stored lipids from fat cells to be used for energy is called LIPOLYSIS. Managing a healthy body fat percentage includes reducing adipogenesis so fewer fat cells are formed, and increasing lipolysis so more of our stored fat is used for energy.
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Failing to manage an appropriate balance between adipogenesis and lypolysis can result in the creation and subsequent storage of too many fat cells leading to a high body fat composition.
It is estimated that over 65% of the adult population in the United States is overweight or obese. Outside the United States the picture does not get much better as more than half of all adults in developed nations are also estimated to be overweight. Sadly, about 15% of all children in the developed world are overweight and this number is expected to increase significantly in the near future.
Obesity is a global health epidemic associated with a dramatic rise in diseases such as diabetes, hypertension, heart disease, stroke, and cancer.
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There are many factors that contribute to being overweight or obese. For some people the factors are complex and involve extenuating health conditions. But for most people, weight gain in the form of excess adipose or fatty tissue results from poor lifestyle habits and choices.
One theory of unhealthy weight gain can be metaphorically described as the “Caveman Syndrome.” The two basic concepts of this theory are 1) Your body does not believe your food supply will be constant, and 2) your body believes you will have to work very hard to obtain your food.
Operating on these two assumptions, your body tells you to feast on food when it is available, and tells you to eat foods that are packed with calories that can be easily converted to energy as you will likely be chasing more food, or being chased as food, in the very near future. When you eat food, your body uses what it needs for immediate energy to support vital life functions and stores the rest as fat in case you encounter the need to go without food in the future. Interestingly, your body also tells you to conserve your stored energy (stay on the couch) for a future date when you will have to travel great distances and exert great effort to find more food.
Although a great energy conservation strategy for a caveman, the problem with these fundamental working assumptions in your body is:
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You are not a caveman!
In the developed world most people do not have to hunt for their food. Fast, cheap, convenient, and flavorful food choices are readily available in high quantities. In fact, the most affordable and most convenient sources of food (sweets and fats) are the foods that your body prefers for energy production. It also prefers these foods because any extra calories it doesn’t need for energy now can be easily stored as fat for later use. And if you can get all that food without a great deal of physical exertion then your body says, “All the better—you are one smart caveman! Now keep eating.”
The problem is while some of us eat like cavemen, most of us are not forced to go without food and work like cavemen. We simply eat too much and sit too often which makes us fat.
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The main contributing factors that contribute to a high body fat percentage leading to obesity can be summarized in four areas:
Eating more calories than necessary to sustain healthy life function
Lack of physical activity to burn free and stored energy
Too much stress and not enough rest (sleep not lounging)
Toxic stressors that promote fat storage
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dōTERRA’s Wellness Lifestyle pyramid promotes the antithesis of these contributing factors. Good health, and a healthy body mass, begins with eating right which includes eating food in the right quantity AND of the right quality, exercising, managing stress and getting appropriate rest, and reducing our toxic load.
dōTERRA’s Slim & Sassy Metabolic Blend along with the Lifelong Wellness Supplements and healthy lifestyle choices can help you manage a healthy body fat percentage while increasing energy and vitality.
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dōTERRA’s Slim & Sassy Metabolic Blend supports your healthy efforts to manage a healthy body mass composition. The first step to losing weight is to reduce the amount of calories your body stores as fat.
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Calories are a measurement of energy units of a dietary nutrient. Dietary nutrients that have caloric value include carbohydrates, fats, and proteins. There are several ways that calories can be stored as fat in our bodies.
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Your body’s preferred sources of calories for energy production are carbohydrates and fats. Carbohydrates and fats can be quickly metabolized during digestion and used as an immediate source of fuel for cellular energy. Carbohydrates are converted to glucose, or “blood sugar,” and provide a burst of energy after eating. Carbohydrates can also be stored as glycogen in the liver and muscles and is also used in energy production. Excess calories from carbohydrates that are not used up as glucose or stored as glycogen are stored as FAT.
Dietary fat is also an excellent and preferred source of readily-available energy in your body. But as with unused carbohydrates, unused dietary fats are also stored in fat cells for later use.
When glucose, glycogen, and fats are not available for energy production, proteins may also be converted to glucose, but proteins are primarily used as building material for cell and tissue growth and repair. However, your body has a limited capacity to utilize protein and excess protein is also converted to FAT.
You can see from this illustration that your body is very proficient at storing unused calories you eat as fat.
(Note: The amount of stored energy, measured as kcals, in 154-lb adult male is 80 kcals as glucose, 1740 kcals as glycogen, and 94,500 kcals as fat, or in other words, 98% of your body’s stored energy is stored as fat!)
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The storage of excess calories as fat can be summarized in the simple equation:
Calories consumed - calories burned = Calories stored as fat
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And the solution to storing less calories as fat can be summarized with the equation:
Eat less + Exercise more = Lean body mass
Of these two factors, eating less is the fastest way to slow down the storage of calories as fat. Exercising burns free and stored calories and boosts metabolism by building lean muscle mass, but our busy schedules do not often allow for the exercise time necessary to balance the excess calories we consume.
(Just one slice of frosted chocolate cake at the end of a meal requires a full hour to jog off the excess calories that might be converted to fat—best to not eat the extra calories in the first place.)
Eating only enough calories to sustain health and activity will help stop the conversion of excess calories to fat. We “simply” need to eat less.
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Yet eating less can be very hard.
Food can be both physically and emotionally pleasurable. When we are hungry, our bodies send powerful signals through various physiological pathways to let us know it is time to eat. When we respond by eating, equally powerful signals reward us for responding to our bodies’ desires to eat. These signals are influenced over time by how much we eat, what we eat , and why we eat. The combination of these powerful signals to eat make up our “appetite.”
When we reduce the amount of calories our bodies are used to getting when we “diet,” our appetites are heightened and we experience physical and emotional discomfort. These discomforts are real and it requires self control to not respond to our bodies’ plea for more food. When appetites become too strong, we often give in and eat an abundance of high-calorie foods to satiate our bodies’ desire for readily available sources of energy. Furthermore, our bodies panic and store more calories as fat just in case we decide to starve ourselves again in the future.
Permanent and healthy weight loss will most likely result from a gradual decrease in the calories we consume and increasing the amount of calories we burn through regular physical activity. Managing the emotional and physical discomforts of a reduced calorie diet will also improve our chances of success.
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dōTERRA’s Slim & Sassy Metabolic Blend is formulated with a proprietary blend of therapeutic-grade essential oils of Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon that help your body adjust to reduced caloric intake during dieting. Studies have shown both aromatic and internal benefits of using the oils in Slim & Sassy to manage appetite and calm stomach and gastrointestinal distress sometimes associated with dieting.
Just smelling grapefruit oil can help calm your appetite. Ginger and peppermint oils help calm the stomach and support gastrointestinal comfort and function. And lemon oil has been demonstrated to elevate mood which has been clinically associated with successful weight-loss efforts.
To slow down and stop our the storage of excess calories as fat in our bodies we need to consume less calories and increase physical activity. Slim & Sassy metabolic blend is an excellent physical and emotional support to your healthy efforts to reduce excess calories converted to fat by eating less and by helping you manage the discomforts of appetite during dieting.
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The second step of the Slim & Sassy weight-loss plan is to prime your metabolism to respond to your healthy lifestyle choices.
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In review, the production of new fat cells is called ADIPOGENESIS and the metabolism or breakdown of the stored lipids in fat cells is called LIPOLYSIS.
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If we can decrease the production of new fat cells through adipogenesis and increase the use or metabolism of stored fat in existing fat cells through lipolysis we will experience a net decrease in total body fat composition over time. The converse is also true; if we have a high production of new fat cells and do not metabolize existing stores of fat we will experience a net increase in total body fat cells—we will get fat.
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The lifestyle factors associated with increased adipogenesis and decreased lipolysis include eating too much, exercising too little, not managing stress and getting healthy rest, and not limiting our exposure to toxic environmental factors.
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Living a healthy lifestyle of reduced calorie consumption of more healthy foods, exercising, reducing stress and getting sufficient rest, and limiting our exposure to toxins have all been demonstrated to reduce the production of new fat cells and increase the use of existing fat cells.
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Slim & Sassy Metabolic Blend can also support healthy lifestyle choices to reduce the production of new fat cells, adipogenesis, and increase the use of existing fat cells through lypolysis. Cinnamon, grapefruit, and ginger have been shown to help with fat metabolism by increasing lipolysis.
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Another significant factor in the healthy metabolism of food nutrients in cells for energy production and fat storage is insulin. Insulin is hormone produced in the pancreas and is essential in the conversion of glucose in the blood to glycogen stored in the muscles and liver.
When we eat carbohydrates, blood glucose levels rise triggering the release of insulin into the blood stream. The released insulin promotes the conversion of excess glucose in the blood stream to glycogen. At the same time, insulin promotes the formation of new fat and discourages breakdown of existing fat used for energy metabolism.
For healthy people, insulin is always present in the blood stream and the production of insulin in response to the consumption of carbohydrates is a normal and healthy function. When our bodies produce too much or too little insulin, it can lead to problems with glucose and fat metabolism. The inability for someone to produce insulin in the body is called Type I diabetes, while the chronic over-production of insulin resulting in low blood sugar causes hypoglycemia.
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Another common unhealthy metabolic syndrome is a condition of insulin resistance.
Insulin resistance can result from the over consumption of foods high in refined carbohydrates or sugars that trigger release of insulin. Over time, too much insulin in the blood stream decreases cell sensitivity to insulin stimulation. When cell receptors “resist” insulin, it prevents glucose metabolism and your cells become starved for energy even though there still might be high amounts of glucose in your blood. As less glucose is converted to glycogen, our bodies produce an overabundance of insulin and more glucose is converted to fat.
Eating foods that have fewer simple sugars and more complex carbohydrates can help lower insulin resistance. A well-balanced diet that includes whole foods high in fiber will also help level insulin response. Exercise can also be an important factor in lowering insulin resistance. And getting enough sleep is also important as a growing body of evidence indicates that sleep deprivation also increases insulin resistance.
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dōTERRA’s Slim & Sassy Metabolic Blend is formulated with essential oils from botanicals that have been demonstrated to support a healthy response to carbohydrates. Ginger, lemon, grapefruit, and cinnamon help with fat metabolism and energy production by supporting healthy insulin response. Additionally, reducing the total amount of carbohydrate calories (particularly from foods full of refined sugars), exercising, and using Slim & Sassy blend will support healthy insulin response and energy metabolism while slowing down conversion of calories to fat.
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Combining Slim & Sassy with the daily use of dōTERRA’s Lifelong Wellness supplements will also support your weight-loss efforts. As you decrease caloric intake during dieting it is critical that your body is still getting optimal levels of essential nutrients for healthy energy production and fat metabolism. Key ingredients in Alpha CRS, EO Mega, and Microplex VM provide necessary nutritional co-factors for optimized energy production and fat metabolism.
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The third step in the Slim & Sassy weight-loss plan is to help your body detoxify itself during weight loss.
We are exposed to numerous toxins in our modern world. They are in the air we breath and the water we drink. They are in our soaps and cleaners, and personal beauty products. And they are prevalent in our food supply in the form of artificial ingredients and pesticides. Managing our exposure to toxins and helping our bodies eliminate existing toxins is an important part of permanent and healthy weight loss.
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Toxins are either soluble in water or in fat. Water-soluble toxins in our body are eliminated through sweating or through the kidneys.
Fat-soluble toxins are not as easily disposed of and must be handled differently by the body. As a protection mechanism, the body isolates toxins in the fat cells of the liver and adipose tissues in an attempt to insulate or shield the body from toxic exposure.
When we start down the path of weight loss through healthy lifestyle choices resulting in higher amounts of fat being metabolized for energy through lipolysis, toxins stored in fat can be released back into the bloodstream. Sometimes people who lose a lot of weight quickly will report feeling physically sick or emotionally out of balance as these toxins are released into their systems. If not properly managed and disposed of, these toxins can re-enter the liver and be re-isolated in fat frustrating previous weight-loss success.
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An important part of healthy fat metabolism and toxin management in the body is proper hydration.
Some diet programs employ diuretics that cause the body to eliminate water and dehydrate resulting in temporary weight loss but do nothing to change body fat composition. Not providing your body with proper hydration also slows down healthy metabolism of food nutrients and fat, and can also slow down your body’s healthy elimination of toxins.
Using dōTERRA’s Slim & Sassy Metobolic Blend in water frequently throughout the day as directed supports healthy hydration and your body’s healthy elimination of toxins that might slow down your weight-loss efforts. The essential oils in Slim & Sassy are lipophilic in structure meaning they dissolve in, and can dissolve, fat-soluble compounds.
(Demonstration: Drop a several drops of dōTERRA Lemon essential oil in the bottom of a polystyrene foam cup and wait for five minutes. Polystyrene foam cups are aromatic polymers made from petroleum products. Citrus essential oils have an affinity to bind with and dissolve fat-soluble petroleum-based compounds.)
Several drops of Slim & Sassy Metabolic Blend in water provides a refreshing alternative to beverages with stimulants and artificial sweeteners that are often used during dieting. Slim & Sassy has no calories, no stimulants, and no artificial sweeteners or chemicals. It includes only 100% Certified Pure Therapeutic Grade essential oil extracts.
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In summary, losing weight in a healthy and permanent way is most likely to be accomplished to changes to our lifestyle choices. Eating less and exercising more are essential to reducing body fat. Reducing stress and getting appropriate rest, and limiting exposure to toxins can also help us lose weight. dōTERRA’s Slim & Sassy Metabolic Blend can support your healthy weight loss efforts by:
Helping you manage your appetite and lift your mood during dieting
Supporting healthy metabolism of fat and energy production
Supporting healthy insulin response to carbohydrates
Supporting your body’s management of toxins
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The recommended daily use of dōTERRA’s Slim and Sassy Metabolic Blend is 3 to 5 drops of Slim & Sassy per 8 oz of pure water, 3 to 5 times a day. Drinking the Slim & Sassy blend with water 15 minutes before meal can help promote a feeling of being full. Drinking Slim & Sassy between meals can help calm hunger pangs and stomach distress.
Slim & Sassy can also be used aromatically to manage appetite and lift mood. Use as directed.
(Cautions: Because Slim & Sassy contains citrus oils that may increase photosensitivity in the skin, avoid sunlight or UV rays for up to 12 hours after topical application. Do not use directly in eyes, ears, or nose. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician.)
Slim & Sassy Metabolic Blend
Order code 3137
Suggested Retail Price $32.67
Preferred Customer Price $26.95
Wholesale Price $24.50 (24.50 PV)
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