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I’M A LITTLE HUNGRY, TIRED AND LOUD….
LEARNING INFANT HUNGER AND SLEEP CUES
Kelly Cotaleen Todd CPNP-AC/PC, FPA
Hope Chest Pediatrics LLC
HopeChestPediatrics.com
NPKelly@HopeChestPediatrics.com
Ph 815-310-6222
WHAT ARE WE
GOING TO
LEARN?
The Basics
Feeding reflexes
Hunger Cues
Satiety Cues
How to recognize
early
What to do with them
What to do when the
early cues are missed
Sleep Cues
Recognizing early
signs
How to manage late
signs
Setting up
sleep/feeding
schedules
Awake/sleep needs by
age
What works best with
your family
Sleep/wake/feeding
windows
ROOTING
-INCREASES OVER THE FIRST 2 WEEKS OF LIFE
-DISAPPEARS BETWEEN 6 -8 WEEKS OF LIFE
-HELPFUL CUE TO HUNGER UNDER 8 WEEKS OF AGE
S U C K I N G
- F U L L Y D E V E L O P E D B Y 3 6 W E E K S G E S T A T I O N
- D I S A P P E A R S B E T W E E N 2 - 3 M O N T H S O F A G E
- A F T E R T H A T S U C K I N G I S M O R E F O R C O M F O R T / H U N G E R N O T A R E F L E X
- C A N C A U S E C O N F U S I O N W I T H B O T T L E F E E D I N G S I N C E T H E Y W I L L S U C K W H E N S O M E T H I N G I S I N T H E I R
M O U T H S U N T I L R E F L E X I S G O N E
HUNGER CUES
• Early hunger cues (meh I could eat)
• Mouth open
• Turning head to side
• Smacking lips
• Rooting
• Middle hunger cues (food is needed
soon guys)
• Head bobbing
• Hand to mouth
• Squirming
• Fussy
• Late hunger cues (Hangry baby)
• Crying
• Face is red from crying
• Agitated body movements
• Frantic body movements
CUES OF SATIETY OR FULLNESS
Open, relaxed hands Relaxed, soft body
Arms lie across lower
body
Falls asleep at the
breast or bottle
Turns head away
Has “wet burps,”
where milk dribbles
out of the side of her
or her mouth
Decreases or stop
sucking
Spits out the nipple
on a bottle
Becomes more
interested in
surroundings than
eating (under 3
months)
SLEEP CUES
I’m getting sleepy
• Reddish eyebrows
• Staring
• Looking away
• Red eyes
Sooo Imma need to
go to sleep soon
guys
• Yawning
• Fussy
• Rubbing eyes
Listen…..I am so
tired I can’t control
myself
• Arching back
• Crying
• Pushes away
• Rigid body
SLEEP NEEDS BY AGE WAKE WINDOWS BY AGE
WHAT
WORKS
BEST WITH
YOUR
FAMILY?
• Many options for sleep training that exist
• Are you strictly breast feeding or doing any
bottles?
• Who else will be helping with care?
• How can support people/other parent help you
most
• Accept help!
HOW TO WORK WITH BABY’S
SLEEP/WAKE/FEEDING WINDOWS
Every child is
different
Every family is
different
What works
best for you
and your child
Schedules help,
but be prepared
to be flexible
SOME OF MY
FAVORITE
RESOURCES FOR
BABY SLEEP AND
BREASTFEEDING
• Courney Olson SLP, IBCLC
@lactationchat - Instagram
• Krystal Duhaney RN, IBCLC
@milkymamallc – Instagram
• Cara Dumaplin RN, certified pediatric sleep
consultant
@takingcarababies –Instagram
• Katy Bourzikas CPNP, certified pediatric sleep
consultant
@wellrestedweeones –Instagram

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Sleep-Hunger infants.pptx

  • 1. I’M A LITTLE HUNGRY, TIRED AND LOUD…. LEARNING INFANT HUNGER AND SLEEP CUES Kelly Cotaleen Todd CPNP-AC/PC, FPA Hope Chest Pediatrics LLC HopeChestPediatrics.com NPKelly@HopeChestPediatrics.com Ph 815-310-6222
  • 2. WHAT ARE WE GOING TO LEARN? The Basics Feeding reflexes Hunger Cues Satiety Cues How to recognize early What to do with them What to do when the early cues are missed Sleep Cues Recognizing early signs How to manage late signs Setting up sleep/feeding schedules Awake/sleep needs by age What works best with your family Sleep/wake/feeding windows
  • 3. ROOTING -INCREASES OVER THE FIRST 2 WEEKS OF LIFE -DISAPPEARS BETWEEN 6 -8 WEEKS OF LIFE -HELPFUL CUE TO HUNGER UNDER 8 WEEKS OF AGE
  • 4. S U C K I N G - F U L L Y D E V E L O P E D B Y 3 6 W E E K S G E S T A T I O N - D I S A P P E A R S B E T W E E N 2 - 3 M O N T H S O F A G E - A F T E R T H A T S U C K I N G I S M O R E F O R C O M F O R T / H U N G E R N O T A R E F L E X - C A N C A U S E C O N F U S I O N W I T H B O T T L E F E E D I N G S I N C E T H E Y W I L L S U C K W H E N S O M E T H I N G I S I N T H E I R M O U T H S U N T I L R E F L E X I S G O N E
  • 5. HUNGER CUES • Early hunger cues (meh I could eat) • Mouth open • Turning head to side • Smacking lips • Rooting • Middle hunger cues (food is needed soon guys) • Head bobbing • Hand to mouth • Squirming • Fussy • Late hunger cues (Hangry baby) • Crying • Face is red from crying • Agitated body movements • Frantic body movements
  • 6. CUES OF SATIETY OR FULLNESS Open, relaxed hands Relaxed, soft body Arms lie across lower body Falls asleep at the breast or bottle Turns head away Has “wet burps,” where milk dribbles out of the side of her or her mouth Decreases or stop sucking Spits out the nipple on a bottle Becomes more interested in surroundings than eating (under 3 months)
  • 7. SLEEP CUES I’m getting sleepy • Reddish eyebrows • Staring • Looking away • Red eyes Sooo Imma need to go to sleep soon guys • Yawning • Fussy • Rubbing eyes Listen…..I am so tired I can’t control myself • Arching back • Crying • Pushes away • Rigid body
  • 8. SLEEP NEEDS BY AGE WAKE WINDOWS BY AGE
  • 9. WHAT WORKS BEST WITH YOUR FAMILY? • Many options for sleep training that exist • Are you strictly breast feeding or doing any bottles? • Who else will be helping with care? • How can support people/other parent help you most • Accept help!
  • 10. HOW TO WORK WITH BABY’S SLEEP/WAKE/FEEDING WINDOWS Every child is different Every family is different What works best for you and your child Schedules help, but be prepared to be flexible
  • 11. SOME OF MY FAVORITE RESOURCES FOR BABY SLEEP AND BREASTFEEDING • Courney Olson SLP, IBCLC @lactationchat - Instagram • Krystal Duhaney RN, IBCLC @milkymamallc – Instagram • Cara Dumaplin RN, certified pediatric sleep consultant @takingcarababies –Instagram • Katy Bourzikas CPNP, certified pediatric sleep consultant @wellrestedweeones –Instagram