This document provides a recipe for shabu shabu, a Japanese dish of thinly sliced meat and vegetables cooked in boiling water and dipped in sauce. It lists the ingredients as beef or pork, Napa cabbage, shiitake mushrooms, leeks, and tofu. The document also provides context that shabu shabu refers to the sound of cooking the meat by swishing it in the pot of boiling water.

3. INGREDIENTS
12 to 16 ounces
beef/pork, cut into 1/8-inch-
thick slices
2 cups Napa cabbage, cut
into bite-size pieces
4 large shiitake
mushrooms, stemmed, quart
ered
2 leeks (white and pale green
parts only), cut diagonally
into 1/2-inch-thick slices
1 12-ounce container extra-
firm tofu, cut into 1-inch
cubes

4. しゃぶ しゃぶ is a
Japanese dish of pieces of
thinly sliced beef or pork
cooked quickly with
vegetables in boiling
water and then dipped in
sauce. The name しゃぶ
しゃぶ is derived from
the "swish, swish" sound
of cooking the meat in the
pot.

5. This is a video that shows you
how to make しゃぶ しゃぶ.