The document discusses acceleration through examples of a Ferrari and fighter jet increasing speed from rest. It defines acceleration as the rate of change of speed over time, with units of meters/second^2. The Ferrari accelerated from 0 to 60 mph in 3.5 seconds, achieving an acceleration of 8.6 m/s^2, while the fighter jet accelerated from 0 to 200 mph in 2.5 seconds, achieving an acceleration of 40 m/s^2.