The document outlines a schedule for a yoga and dance retreat during Easter 2011, featuring various activities such as sadhana, hatha yoga, authentic movement, and lifedancing. It includes daily morning meetings, sharing sessions, meals, and meditation practices, spanning from Friday to Monday. The retreat emphasizes personal growth and healing through a diverse range of yoga styles and movement-based practices.

1. Schema för Yoga & Danspåsk 2011

2. Friday
Upper Barn Big Annex Small Annex Strawbale Chapell Café
4.30-6.45 Sadhana – Annki & Klas
7.00-8.30 Hatha Yoga - Sky Anusara Yoga - Helena Dynamic - Yogananda Silent sitting
Intuitive Flow Create space for your true self 7.15-8.30 7.30-8.30
8.15-9.45 Breakfast
10.00-11.15 Morning Meeting
Partner Yoga - Mahima &
11.30-13.15 5Rhythms – Hege Swaroopa Yoga - Tirild Ayurveda - your unique path to health Magnus
Janne
13.15-15.00 Breakfast
15.00-16.00 Sharing
16.30-18.30 Authentic Movement - Åsa Free Movement – Yogananda Healing the Nervous System - Kundalini Yoga - Annki
returning to the innate good. Pauli laugh and scream
18.30-20.00 Dinner
20.00-21.30 Bhajan - Bertil m husband Lifedancing - Carina-Maria Caur Zen Body Work - Grahi
Embodiment Joint Release

3. Saturday Silence from morning meeting until Sunday morning meeting
Upper Barn Big Annex Small Annex Strawbale Chapell Café
4.30-6.45 Sadhana – Annki
7.00-8.30 Hatha Yoga and Pranayama - Sky Swaroopa Yoga - Tirild Nadabrahma - Yogananda Silent sitting
7.15-8.30 7.30-8.30
8.15-9.45 Breakfast
10.00-11.15 Morning Meeting
11.30-13.15 Lifedancing - Carina-Maria The Present Body - Pauli Andning – Yogananda
Receptivity
13.15-15.00 Lunch
15.00-16.00 Sharing
16.30-18.30 Anusara Yoga - Helena Authentic Movement - Åsa Body Language - Lamhita
Let the breath lead the way
18.30-20.00 Dinner
20.00-21.30 5Rhythms - Hege Sound Healing - Trond & Linda Zen Touch - Grahi
22.30-00.00 Midnight Mass - Molkom Church

4. Sunday
Påskdagen
Upper Barn Big Annex Small Annex Strawbale Chapell Café
4.30-6.45 Sadhana – Annki
7.00-8.30 Hatha Yoga - Sky Anusara yoga - Helena Mahamudra - Yogananda Silent sitting
Live music together with Klas Landahl. Flow with life 7.30-8.30
8.15-9.45 Breakfast
10.00-11.15 Morning Meeting
Healing the Past - Pauli &
5Rhythms - Hege Swaroopa Yoga - Tirild
11.30-13.15 Body Mind Herbalism - Janne Lamhita
- medicinal plants and your inner landscape
13.15-15.00 Lunch
15.00-16.00 Sharing
Rocket Yoga for Men -
Authentic Movement - Åsa
16.30-18.30 Goddess Yoga - Mahima Andning - Yogandanda Magnus
18.30-20.00 Dinner
Café Open
20.00-21.30 Lifedancing - Carina-Maria Touch and be touched Intouch Sound Healing - Trond & Linda Open Stage
Contact Improvisation as a Tantric
21.30-23.00
The power of YES experience. Petra

5. Monday
Upper Barn Big Annex Small Annex Strawbale Chapell Café
4.30-6.45 Sadhana – Annki
7.00-8.30 Hatha Yoga and Meditation - Sky Svaroopa Yoga - Tirild Kundalini meditation - Yogananda Silent sitting
7.30-8.30
8.15-9.45 Breakfast
Integration - various
Meditation for transformation – Annki
10.00-11.30 Kontaktimpro - Petra teachers Café Open
12.00-14.00 Endings & New Beginnings Ceremony
14.00-15.00 Lunch
15.00 Bye bye...