SlideShare a Scribd company logo
SPRING Schedule 2011                                                                                                            april 3–June 27

        Sunday                            Monday                         TueSday                    WedneSday                        ThurSday                    Ly n n W y L i e –
10:30am–noon 11 wk                  10am–11:30am 10 wk            9:30am–11am             12 wk   10am–11:30am        10 wk     9:30am–11am      12 wk           HeLga Beer
                                                                                                                                                                 yo g a S t u d i o
Beginner–Mixed |                    Mixed–Experienced |           Mixed | Helga                   Mixed | Lynn                  Beginner–Mixed | Helga
                                                                                                                                                                 We have been teaching
Misha                               Lynn
                                                                  11:15am–12:45pm 12 wk           5:30pm–7pm      10 wk         4pm–5:30pm       12 wk           in Victoria for almost
                                                                                                                                                                 20 years and created
12:15pm–1pm (drop in)               5:30pm–7pm          10 wk     (or 8 wk)                       Mixed–Experienced |           Gentle Yoga | Helga
                                                                                                                                                                 this studio to provide
Yoga Nidra | Misha                  Mixed | Lynn                  Mom & Baby Yoga |               Lynn                                                           a tranquil space where
                                                                  Helga                                                         5:45pm–7:15pm 12 wk
                                                                                                                                                                 yoga classes give you
Above classes begin Apr 3.          7:30pm–9:00pm 11 wk                                           Above classes begin Apr 13.   Beginner–Mixed | Helga           the opportunity to
Yoga Nidra, or “yogic sleep,”       Beginner–Mixed | Jane         5pm–6:30pm          12 wk                                                                      move and breathe
is a conscious, deep meditative                                   (or until due-date)                                           7:30pm–9pm          12 wk        with more ease, and
                                                                                                   Late joining a series
state, for relaxation and subtler   Above classes begin Apr 11,
                                                                  Pre-Natal Yoga | Helga                                        (or until due-date)              to notice your habitual
                                    except Jane’s class begins                                     is welcome; cost is
self inquiry.                                                                                                                   Pre-Natal Yoga | Helga           patterns of living.
                                    Apr 4.                                                         pro-rated for new
                                                                  6:45pm–8:15pm 12 wk                                                                            Each yoga class is an
                                                                                                   students.                    Above classes begin Apr 7.
                                                                  Mixed | Helga                                                                                  invitation to explore
                                                                                                                                4pm class is best for students   how direct experience
                                                                  Above classes begin Apr 5.                                    with physical limitations or     awakens and reveals
                                                                  Pre-natal classes feature
                                                                                                                                chronic pain.                    some knowing in you,
                                                                  gentle postures and
                                                                                                                                                                 encouraging a deeper
                                                                  breath-work (experience
                                                                                                                                                                 connection with your
                                                                  in yoga is not necessary).
                                                                                                                                                                 body, yourself, and
                                                                                                                                                                 others.

Ly n n W y L i e – H e L g a B e e r


                                                                                                                                “                                                ”
yo g a S t u d i o (250) 370-0464
www.helgabeeryoga.com                                                                                                                practice is perfect
hbeer@highspeedplus.com                                                                                                                                                     —Morita




SPRING Schedule 2011                                                                                                            april 3–June 27

        Sunday                            Monday                         TueSday                    WedneSday                        ThurSday                    Ly n n W y L i e –
10:30am–noon 11 wk                  10am–11:30am 10 wk            9:30am–11am             12 wk   10am–11:30am        10 wk     9:30am–11am      12 wk           HeLga Beer
                                                                                                                                                                 yo g a S t u d i o
Beginner–Mixed |                    Mixed–Experienced |           Mixed | Helga                   Mixed | Lynn                  Beginner–Mixed | Helga
                                                                                                                                                                 We have been teaching
Misha                               Lynn
                                                                  11:15am–12:45pm 12 wk           5:30pm–7pm      10 wk         4pm–5:30pm       12 wk           in Victoria for almost
                                                                                                                                                                 20 years and created
12:15pm–1pm (drop in)               5:30pm–7pm          10 wk     (or 8 wk)                       Mixed–Experienced |           Gentle Yoga | Helga
                                                                                                                                                                 this studio to provide
Yoga Nidra | Misha                  Mixed | Lynn                  Mom & Baby Yoga |               Lynn                                                           a tranquil space where
                                                                  Helga                                                         5:45pm–7:15pm 12 wk
                                                                                                                                                                 yoga classes give you
Above classes begin Apr 3.          7:30pm–9:00pm 11 wk                                           Above classes begin Apr 13.   Beginner–Mixed | Helga           the opportunity to
Yoga Nidra, or “yogic sleep,”       Beginner–Mixed | Jane         5pm–6:30pm          12 wk                                                                      move and breathe
is a conscious, deep meditative                                   (or until due-date)                                           7:30pm–9pm          12 wk        with more ease, and
                                                                                                   Late joining a series
state, for relaxation and subtler   Above classes begin Apr 11,
                                                                  Pre-Natal Yoga | Helga                                        (or until due-date)              to notice your habitual
                                    except Jane’s class begins                                     is welcome; cost is
self inquiry.                                                                                                                   Pre-Natal Yoga | Helga           patterns of living.
                                    Apr 4.                                                         pro-rated for new
                                                                  6:45pm–8:15pm 12 wk                                                                            Each yoga class is an
                                                                                                   students.                    Above classes begin Apr 7.
                                                                  Mixed | Helga                                                                                  invitation to explore
                                                                                                                                4pm class is best for students   how direct experience
                                                                  Above classes begin Apr 5.                                    with physical limitations or     awakens and reveals
                                                                  Pre-natal classes feature
                                                                                                                                chronic pain.                    some knowing in you,
                                                                  gentle postures and
                                                                                                                                                                 encouraging a deeper
                                                                  breath-work (experience
                                                                                                                                                                 connection with your
                                                                  in yoga is not necessary).
                                                                                                                                                                 body, yourself, and
                                                                                                                                                                 others.

Ly n n W y L i e – H e L g a B e e r


                                                                                                                                “                                                ”
yo g a S t u d i o (250) 370-0464
www.helgabeeryoga.com                                                                                                                practice is perfect
hbeer@highspeedplus.com                                                                                                                                                     —Morita
hatha
             yoga
                                                                              pricing                                              WorkShopS           (pre-registration required)

                                                  12-week registration . . . . . . . . . . . . . . . . . . . . .$162.00         APRIl
                                                  11-week registration . . . . . . . . . . . . . . . . . . . . .$148.50
                                                                                                                                4–6 | Spring intensive
                                                  10-week registration (Lynn) . . . . . . . . . . . . . . .$145.00                   Mon–Wed, 9:30am–noon, $105/$40 per day.
                                                  8-week registration . . . . . . . . . . . . . . . . . . . . . . $108.00            Everyone welcome. Lyyn Wylie
                                                  Drop-in class . . . . . . . . . . . . . . . . . . . . . . . . . . . $16/$15
                                                                                                                                 9 | The Body and Meditation
                                                  Drop-in for registered students attending
                                                                                                                                     Sat 9am–noon, $40. Neil McKinlay
                                                  additional classes . . . . . . . . . . . . . . . . . . $14.50/$13.50
                                                  Drop-in for Yoga Nidra (45 minutes) . . . . . . . . . . .$10                  30 | yoga & chakra constellation
                                                  Introductory class . . . . . . . . . . . . . . . . . . . . . . . . . . .$10        Sat 9:30am–1pm, $40. Helga Beer
                                                  Private class (75 minutes) . . . . . . . . . . . . . . . . . . . . .$75
                                                                                                                                MAy
                                                  Deposit for pre-registration . . . . . . . . . . . . . . . . . . .$25
                                                                                                                                21–23 | Scaravelli-inspired hatha yoga
                                                  All prices include 12% HST
                                                                                                                                     Sat, Sun, Mon, 10am–1pm, $165.
                                                  dIScouNtS                                                                          Guest Teacher Louise Simmons
                                                  Students and Seniors pay $1 less per class.                                   28 | Movings for a healthy Back
                                                  Two or more classes a week: 15% discount.                                          Sat 10am–noon, $35. Lynn Wylie

                                                  PolIcIeS                                                                      JuNe
                                                  Missed classes can be made up during the term or
                                                  bring a friend. Late joining a series: cost is pro-rated                       4 | Systemic & chakra constellation
                                                  for new students. Drop-in students are welcome,                                    Sat 1pm–5pm, $40. Helga Beer
Lynn WyLi e – H e L ga B e e r                    space permitting. There are no refunds.                                       27–29 | Summer intensive
yog a S tu di o                                                                                                                      Mon–Wed, 9:30am–noon, $105/$40 per day.
#202 - 1600 Bay Street (near Shelbourne),                                                                                            Everyone welcome. Lynn Wylie
Victoria, BC Canada V8R 2B6
                                                  Our studio is a center for the practice of hatha yoga that                    28 | Ball rolling (small ball)
www.helgabeeryoga.com | hbeer@highspeedplus.com   cultivates awareness and encourages each individual’s                              Tues 6pm–8:30pm, $30. Helga Beer
                                                  personal growth, while honouring the tradition of the
(250) 370-0464                                    practice and preserving the simplicity of the discipline.




hatha
             yoga
                                                                              pricing                                              WorkShopS           (pre-registration required)

                                                  12-week registration . . . . . . . . . . . . . . . . . . . . .$162.00         APRIl
                                                  11-week registration . . . . . . . . . . . . . . . . . . . . .$148.50
                                                                                                                                4–6 | Spring intensive
                                                  10-week registration (Lynn) . . . . . . . . . . . . . . .$145.00                   Mon–Wed, 9:30am–noon, $105/$40 per day.
                                                  8-week registration . . . . . . . . . . . . . . . . . . . . . . $108.00            Everyone welcome. Lyyn Wylie
                                                  Drop-in class . . . . . . . . . . . . . . . . . . . . . . . . . . . $16/$15
                                                                                                                                 9 | The Body and Meditation
                                                  Drop-in for registered students attending
                                                                                                                                     Sat 9am–noon, $40. Neil McKinlay
                                                  additional classes . . . . . . . . . . . . . . . . . . $14.50/$13.50
                                                  Drop-in for Yoga Nidra (45 minutes) . . . . . . . . . . .$10                  30 | yoga & chakra constellation
                                                  Introductory class . . . . . . . . . . . . . . . . . . . . . . . . . . .$10        Sat 9:30am–1pm, $40. Helga Beer
                                                  Private class (75 minutes) . . . . . . . . . . . . . . . . . . . . .$75
                                                                                                                                MAy
                                                  Deposit for pre-registration . . . . . . . . . . . . . . . . . . .$25
                                                                                                                                21–23 | Scaravelli-inspired hatha yoga
                                                  All prices include 12% HST
                                                                                                                                     Sat, Sun, Mon, 10am–1pm, $165.
                                                  dIScouNtS                                                                          Guest Teacher Louise Simmons
                                                  Students and Seniors pay $1 less per class.                                   28 | Movings for a healthy Back
                                                  Two or more classes a week: 15% discount.                                          Sat 10am–noon, $35. Lynn Wylie

                                                  PolIcIeS                                                                      JuNe
                                                  Missed classes can be made up during the term or
                                                  bring a friend. Late joining a series: cost is pro-rated                       4 | Systemic & chakra constellation
                                                  for new students. Drop-in students are welcome,                                    Sat 1pm–5pm, $40. Helga Beer
Lynn WyLi e – H e L ga B e e r                    space permitting. There are no refunds.                                       27–29 | Summer intensive
yog a S tu di o                                                                                                                      Mon–Wed, 9:30am–noon, $105/$40 per day.
#202 - 1600 Bay Street (near Shelbourne),                                                                                            Everyone welcome. Lynn Wylie
Victoria, BC Canada V8R 2B6
                                                  Our studio is a center for the practice of hatha yoga that                    28 | Ball rolling (small ball)
www.helgabeeryoga.com | hbeer@highspeedplus.com   cultivates awareness and encourages each individual’s                              Tues 6pm–8:30pm, $30. Helga Beer
                                                  personal growth, while honouring the tradition of the
(250) 370-0464                                    practice and preserving the simplicity of the discipline.

More Related Content

Featured

Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)
contently
 
How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024
Albert Qian
 
Social Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie InsightsSocial Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie Insights
Kurio // The Social Media Age(ncy)
 
Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024
Search Engine Journal
 
5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary
SpeakerHub
 
ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd
Clark Boyd
 
Getting into the tech field. what next
Getting into the tech field. what next Getting into the tech field. what next
Getting into the tech field. what next
Tessa Mero
 
Google's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search IntentGoogle's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search Intent
Lily Ray
 
How to have difficult conversations
How to have difficult conversations How to have difficult conversations
How to have difficult conversations
Rajiv Jayarajah, MAppComm, ACC
 
Introduction to Data Science
Introduction to Data ScienceIntroduction to Data Science
Introduction to Data Science
Christy Abraham Joy
 
Time Management & Productivity - Best Practices
Time Management & Productivity -  Best PracticesTime Management & Productivity -  Best Practices
Time Management & Productivity - Best Practices
Vit Horky
 
The six step guide to practical project management
The six step guide to practical project managementThe six step guide to practical project management
The six step guide to practical project management
MindGenius
 
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
RachelPearson36
 
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
Applitools
 
12 Ways to Increase Your Influence at Work
12 Ways to Increase Your Influence at Work12 Ways to Increase Your Influence at Work
12 Ways to Increase Your Influence at Work
GetSmarter
 
ChatGPT webinar slides
ChatGPT webinar slidesChatGPT webinar slides
ChatGPT webinar slides
Alireza Esmikhani
 
More than Just Lines on a Map: Best Practices for U.S Bike Routes
More than Just Lines on a Map: Best Practices for U.S Bike RoutesMore than Just Lines on a Map: Best Practices for U.S Bike Routes
More than Just Lines on a Map: Best Practices for U.S Bike Routes
Project for Public Spaces & National Center for Biking and Walking
 
Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...
Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...
Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...
DevGAMM Conference
 
Barbie - Brand Strategy Presentation
Barbie - Brand Strategy PresentationBarbie - Brand Strategy Presentation
Barbie - Brand Strategy Presentation
Erica Santiago
 
Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them wellGood Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Saba Software
 

Featured (20)

Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)
 
How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024
 
Social Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie InsightsSocial Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie Insights
 
Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024
 
5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary
 
ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd
 
Getting into the tech field. what next
Getting into the tech field. what next Getting into the tech field. what next
Getting into the tech field. what next
 
Google's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search IntentGoogle's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search Intent
 
How to have difficult conversations
How to have difficult conversations How to have difficult conversations
How to have difficult conversations
 
Introduction to Data Science
Introduction to Data ScienceIntroduction to Data Science
Introduction to Data Science
 
Time Management & Productivity - Best Practices
Time Management & Productivity -  Best PracticesTime Management & Productivity -  Best Practices
Time Management & Productivity - Best Practices
 
The six step guide to practical project management
The six step guide to practical project managementThe six step guide to practical project management
The six step guide to practical project management
 
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
 
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
 
12 Ways to Increase Your Influence at Work
12 Ways to Increase Your Influence at Work12 Ways to Increase Your Influence at Work
12 Ways to Increase Your Influence at Work
 
ChatGPT webinar slides
ChatGPT webinar slidesChatGPT webinar slides
ChatGPT webinar slides
 
More than Just Lines on a Map: Best Practices for U.S Bike Routes
More than Just Lines on a Map: Best Practices for U.S Bike RoutesMore than Just Lines on a Map: Best Practices for U.S Bike Routes
More than Just Lines on a Map: Best Practices for U.S Bike Routes
 
Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...
Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...
Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...
 
Barbie - Brand Strategy Presentation
Barbie - Brand Strategy PresentationBarbie - Brand Strategy Presentation
Barbie - Brand Strategy Presentation
 
Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them wellGood Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
 

Helga Beer Yoga Studio Spring 2011 Schedule

  • 1. SPRING Schedule 2011 april 3–June 27 Sunday Monday TueSday WedneSday ThurSday Ly n n W y L i e – 10:30am–noon 11 wk 10am–11:30am 10 wk 9:30am–11am 12 wk 10am–11:30am 10 wk 9:30am–11am 12 wk HeLga Beer yo g a S t u d i o Beginner–Mixed | Mixed–Experienced | Mixed | Helga Mixed | Lynn Beginner–Mixed | Helga We have been teaching Misha Lynn 11:15am–12:45pm 12 wk 5:30pm–7pm 10 wk 4pm–5:30pm 12 wk in Victoria for almost 20 years and created 12:15pm–1pm (drop in) 5:30pm–7pm 10 wk (or 8 wk) Mixed–Experienced | Gentle Yoga | Helga this studio to provide Yoga Nidra | Misha Mixed | Lynn Mom & Baby Yoga | Lynn a tranquil space where Helga 5:45pm–7:15pm 12 wk yoga classes give you Above classes begin Apr 3. 7:30pm–9:00pm 11 wk Above classes begin Apr 13. Beginner–Mixed | Helga the opportunity to Yoga Nidra, or “yogic sleep,” Beginner–Mixed | Jane 5pm–6:30pm 12 wk move and breathe is a conscious, deep meditative (or until due-date) 7:30pm–9pm 12 wk with more ease, and Late joining a series state, for relaxation and subtler Above classes begin Apr 11, Pre-Natal Yoga | Helga (or until due-date) to notice your habitual except Jane’s class begins is welcome; cost is self inquiry. Pre-Natal Yoga | Helga patterns of living. Apr 4. pro-rated for new 6:45pm–8:15pm 12 wk Each yoga class is an students. Above classes begin Apr 7. Mixed | Helga invitation to explore 4pm class is best for students how direct experience Above classes begin Apr 5. with physical limitations or awakens and reveals Pre-natal classes feature chronic pain. some knowing in you, gentle postures and encouraging a deeper breath-work (experience connection with your in yoga is not necessary). body, yourself, and others. Ly n n W y L i e – H e L g a B e e r “ ” yo g a S t u d i o (250) 370-0464 www.helgabeeryoga.com practice is perfect hbeer@highspeedplus.com —Morita SPRING Schedule 2011 april 3–June 27 Sunday Monday TueSday WedneSday ThurSday Ly n n W y L i e – 10:30am–noon 11 wk 10am–11:30am 10 wk 9:30am–11am 12 wk 10am–11:30am 10 wk 9:30am–11am 12 wk HeLga Beer yo g a S t u d i o Beginner–Mixed | Mixed–Experienced | Mixed | Helga Mixed | Lynn Beginner–Mixed | Helga We have been teaching Misha Lynn 11:15am–12:45pm 12 wk 5:30pm–7pm 10 wk 4pm–5:30pm 12 wk in Victoria for almost 20 years and created 12:15pm–1pm (drop in) 5:30pm–7pm 10 wk (or 8 wk) Mixed–Experienced | Gentle Yoga | Helga this studio to provide Yoga Nidra | Misha Mixed | Lynn Mom & Baby Yoga | Lynn a tranquil space where Helga 5:45pm–7:15pm 12 wk yoga classes give you Above classes begin Apr 3. 7:30pm–9:00pm 11 wk Above classes begin Apr 13. Beginner–Mixed | Helga the opportunity to Yoga Nidra, or “yogic sleep,” Beginner–Mixed | Jane 5pm–6:30pm 12 wk move and breathe is a conscious, deep meditative (or until due-date) 7:30pm–9pm 12 wk with more ease, and Late joining a series state, for relaxation and subtler Above classes begin Apr 11, Pre-Natal Yoga | Helga (or until due-date) to notice your habitual except Jane’s class begins is welcome; cost is self inquiry. Pre-Natal Yoga | Helga patterns of living. Apr 4. pro-rated for new 6:45pm–8:15pm 12 wk Each yoga class is an students. Above classes begin Apr 7. Mixed | Helga invitation to explore 4pm class is best for students how direct experience Above classes begin Apr 5. with physical limitations or awakens and reveals Pre-natal classes feature chronic pain. some knowing in you, gentle postures and encouraging a deeper breath-work (experience connection with your in yoga is not necessary). body, yourself, and others. Ly n n W y L i e – H e L g a B e e r “ ” yo g a S t u d i o (250) 370-0464 www.helgabeeryoga.com practice is perfect hbeer@highspeedplus.com —Morita
  • 2. hatha yoga pricing WorkShopS (pre-registration required) 12-week registration . . . . . . . . . . . . . . . . . . . . .$162.00 APRIl 11-week registration . . . . . . . . . . . . . . . . . . . . .$148.50 4–6 | Spring intensive 10-week registration (Lynn) . . . . . . . . . . . . . . .$145.00 Mon–Wed, 9:30am–noon, $105/$40 per day. 8-week registration . . . . . . . . . . . . . . . . . . . . . . $108.00 Everyone welcome. Lyyn Wylie Drop-in class . . . . . . . . . . . . . . . . . . . . . . . . . . . $16/$15 9 | The Body and Meditation Drop-in for registered students attending Sat 9am–noon, $40. Neil McKinlay additional classes . . . . . . . . . . . . . . . . . . $14.50/$13.50 Drop-in for Yoga Nidra (45 minutes) . . . . . . . . . . .$10 30 | yoga & chakra constellation Introductory class . . . . . . . . . . . . . . . . . . . . . . . . . . .$10 Sat 9:30am–1pm, $40. Helga Beer Private class (75 minutes) . . . . . . . . . . . . . . . . . . . . .$75 MAy Deposit for pre-registration . . . . . . . . . . . . . . . . . . .$25 21–23 | Scaravelli-inspired hatha yoga All prices include 12% HST Sat, Sun, Mon, 10am–1pm, $165. dIScouNtS Guest Teacher Louise Simmons Students and Seniors pay $1 less per class. 28 | Movings for a healthy Back Two or more classes a week: 15% discount. Sat 10am–noon, $35. Lynn Wylie PolIcIeS JuNe Missed classes can be made up during the term or bring a friend. Late joining a series: cost is pro-rated 4 | Systemic & chakra constellation for new students. Drop-in students are welcome, Sat 1pm–5pm, $40. Helga Beer Lynn WyLi e – H e L ga B e e r space permitting. There are no refunds. 27–29 | Summer intensive yog a S tu di o Mon–Wed, 9:30am–noon, $105/$40 per day. #202 - 1600 Bay Street (near Shelbourne), Everyone welcome. Lynn Wylie Victoria, BC Canada V8R 2B6 Our studio is a center for the practice of hatha yoga that 28 | Ball rolling (small ball) www.helgabeeryoga.com | hbeer@highspeedplus.com cultivates awareness and encourages each individual’s Tues 6pm–8:30pm, $30. Helga Beer personal growth, while honouring the tradition of the (250) 370-0464 practice and preserving the simplicity of the discipline. hatha yoga pricing WorkShopS (pre-registration required) 12-week registration . . . . . . . . . . . . . . . . . . . . .$162.00 APRIl 11-week registration . . . . . . . . . . . . . . . . . . . . .$148.50 4–6 | Spring intensive 10-week registration (Lynn) . . . . . . . . . . . . . . .$145.00 Mon–Wed, 9:30am–noon, $105/$40 per day. 8-week registration . . . . . . . . . . . . . . . . . . . . . . $108.00 Everyone welcome. Lyyn Wylie Drop-in class . . . . . . . . . . . . . . . . . . . . . . . . . . . $16/$15 9 | The Body and Meditation Drop-in for registered students attending Sat 9am–noon, $40. Neil McKinlay additional classes . . . . . . . . . . . . . . . . . . $14.50/$13.50 Drop-in for Yoga Nidra (45 minutes) . . . . . . . . . . .$10 30 | yoga & chakra constellation Introductory class . . . . . . . . . . . . . . . . . . . . . . . . . . .$10 Sat 9:30am–1pm, $40. Helga Beer Private class (75 minutes) . . . . . . . . . . . . . . . . . . . . .$75 MAy Deposit for pre-registration . . . . . . . . . . . . . . . . . . .$25 21–23 | Scaravelli-inspired hatha yoga All prices include 12% HST Sat, Sun, Mon, 10am–1pm, $165. dIScouNtS Guest Teacher Louise Simmons Students and Seniors pay $1 less per class. 28 | Movings for a healthy Back Two or more classes a week: 15% discount. Sat 10am–noon, $35. Lynn Wylie PolIcIeS JuNe Missed classes can be made up during the term or bring a friend. Late joining a series: cost is pro-rated 4 | Systemic & chakra constellation for new students. Drop-in students are welcome, Sat 1pm–5pm, $40. Helga Beer Lynn WyLi e – H e L ga B e e r space permitting. There are no refunds. 27–29 | Summer intensive yog a S tu di o Mon–Wed, 9:30am–noon, $105/$40 per day. #202 - 1600 Bay Street (near Shelbourne), Everyone welcome. Lynn Wylie Victoria, BC Canada V8R 2B6 Our studio is a center for the practice of hatha yoga that 28 | Ball rolling (small ball) www.helgabeeryoga.com | hbeer@highspeedplus.com cultivates awareness and encourages each individual’s Tues 6pm–8:30pm, $30. Helga Beer personal growth, while honouring the tradition of the (250) 370-0464 practice and preserving the simplicity of the discipline.