This running order outlines a 27-minute BBC1 documentary about exercise. It includes interviews with people participating in various sports and recreational activities like football, horseback riding, bowls, swimming, water aerobics, and more. It also features segments on exercise equipment and fitness trends, nutrition, gyms, sports relief charity, and the costs associated with different activities. The documentary utilizes interviews, b-roll footage, and voiceovers to showcase the range of options available to keep people active at any age.

1. Running Order
Documentary: Exercise
Channel: BBC1
Scheduling: 8:30pm
Duration: 27 minutes
Frame Seconds/Minutes
Montage of people at the gym using the equipment 30 seconds
Opening Titles 30 seconds
Establishing shot of the Great Sankey AstroTurf with a voiceover saying what it’s
5 seconds
used for
Close ups, long shots and two shots of people playing football – voiceover carries
on saying what it’s used for
25 seconds
Interview with Roy Coleman who plays football for fun – include cutaways of goals 1 minute
Match on action of football trainer to horse boot fast pace editing – zoom out and
up on woman on horse – narration “sports for all ages”
10 seconds
Interview with Beverly Potts who has just started horseback riding with cutaways
of lessons
1 minutes
Match on action of the grass changing to a Bowls pitch and bowl rolling past zoom
out to people playing bowls including voiceover
20 seconds
Interview with Ben Morley who plays bowls for fun– include cutaways of a bowls
match
1 minute
Montage of a sports shop with exercise equipment voiceover of price range and
statistics of how many people buy them
30 seconds
Interview with one of the employees that knows all about the equipment and the
best dumbbells to use and what equipment is the best to use.
1 minute 30
seconds
Cut to a shelf with fitness DVDs and people picking them up to look at continued
voiceover of price range and statistics of how many people buy them
30 seconds
Interview with Davina McCall – cutaways of clips from her DVD “Fit in 15” 1 minute
Interview with David Allen a famous nutritionist – cutaways of him treating his
patients
2 minutes
Montage outside different gyms with a voiceover of the different prices each one
is and what facilities are included.
1 minute 30
seconds
Montage of people in the gym and interview a trainer that works in the gym
showing us round the gym and talking about what different things you can do
2 minutes 30
seconds
Interview with Ellie Simmonds – cutaways of her in the Paralympic Games
background on how she started swimming
2 minutes
Interview with John Jenkins – cutaways to clips of the charity in action 2 minutes
Sports Relief – narration and clips showing Step It Up For Sports Relief and facts of
2 minutes
the charity and involvement opportunities
Montage of people playing wheelchair basketball – voiceover of cost, how many
people play, percentage of those that play who are actually disabled
30 seconds
Interview with the captain 30 seconds
Interview with Cheryl Lkin on water aerobics with cutaways of water aerobics
classes in local swimming pools and in resort pools
1 minute 30
seconds
Montage of different apps with a voiceover of statistics ie downloads, number
available
1 minute
Montage of different types of recreational activities some popular and some not 30 seconds

2. as popular.
Interview with Taekwondo instructor including how much it is to take part every
month
1 minute
Interview with a non-professional rugby player and how much it is to play each
month.
1 minute
Montage of people using gym machines with voiceover closing the topic 30 seconds
Total Time 27 Minutes