1) The document discusses the importance of self-love when dealing with relationships and breakups. 2) It advises taking time to focus on oneself, like writing about your own life experiences, rather than obsessing over a partner or relationship. 3) Meditating with rose quartz can help provide inner peace and self-love, allowing one to heal from a breakup and realize that true love starts from within.

1. Rose Quartz and the Importance of Self- Love
It is true, “All is fair in love in war.” However, through all of the strategies to entice our first love
into that first kiss or sheer panic of wondering whether they will return to us after a break-up,
we get so caught up in the games that they we lose sight something so incredibly precious and
vital to winning the game of love: ourselves.
During the honeymoon phase of the relationship we spent our days absorbed obsessed with
our new beaus. We stop writing our own unique life stories that were going on before these
lovers entered the picture.
If you really want to him or her to return, here is my honest advice to you: put the phone away
and stop sending him the texts about how you are soul mates that are fated to be. Also, close
the browser to your Gmail account that has the email that begs him or her to return. Take a few
deep breaths and instead start to write an alternative ending. Rather than focusing on them
and their return to your life, take all the love, devotion, and passion that you have for them and
return it back to you.
You do not have to enter this battle alone. One way I personally won the battle, was enlisting
my trusty rose quartz.
Rose quartz the stone of unconditional love, it opens the heart chakra. While it has the
capability to manifest love in all forms, it serves a higher purpose. Rose quartz provides its
owner a sense of inner peace and self-love. It gives them the courage to heal and begin to feel
okay to walk in their own shoes as a single girl at 32. While meditating with rose quartz, one
also begins to realize that in order to truly bring in true love in you must at first have love at
your home base, and that is within.
It does take time to heal from that first bad break-up. However, rose quartz when used
properly, help realign your mind and soul. It helps you to understand that you need to always
love yourself first and to never ever lose yourself in a relationship. To lose yourself in another is
one’s ultimate demise and peril.
So rather than writing those texts to my former lover, instead write new stories about your
amazing authentic and incredible you.
-Lucy Tambara