I am a professional wellness consultant, trainer, and coach dedicated to educating on the benefits of living a wellness lifestyle. I have developed a wellness training system, "Road to Contentment Wellness System"™ that focuses on 7 CORE wellness fundamentals:
1) Accept Wellness as a Lifestyle
2) Live Sustainably, Use What You Need, & Minimize Waste
3) Take Care of Your Body
4) Feed Your Mind
5) Nourish the Spirit
6) Honor Your Environment & Personal Space
7) Surround Yourself with People Who Love & Support You
I offer both group and personal trainings - don't miss out on your opportunity to live a dynamic, energetic Life!
3. Hi, my name is Nik Ridley, and I am excited to share
with you my wellness lifestyle training program,
Road to Contentment. The purpose of this
introductory video is to share my wellness philosophy
and training methods as it relates to living a wellness
lifestyle. As a consultant, wellness coach and trainer, I
believe that transparency is vital.
More importantly, Road to Contentment is yours to
use and share as you please and hopefully it provides
something that you can utilize and implement.
Questions or comments? Feel free to contact me as I
am always open to meeting new people. Enjoy! -NR
Nik Ridley
www.nikridley.com
nik.ridley@gmail.com
nik@nikridley.com
(720) 378-8926
Road to Contentment. Trademark and Copyright 2015. Nik Ridley. All Rights Reserved.
www.nikridley.com
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37. The Connection Between Art, Healing, and Public Health
Heather L. Stuckey, DE and Jeremy Nobel, MD, MPH
Road to Contentment. Trademark and Copyright 2015. Nik Ridley. All Rights Reserved. www.nikridley.com
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40. The Connection Between Art, Healing, and Public Health
Heather L. Stuckey, DE and Jeremy Nobel, MD, MPH
Road to Contentment. Trademark and Copyright 2015. Nik Ridley. All Rights Reserved. www.nikridley.com
41. The Connection Between Art, Healing, and Public Health
Heather L. Stuckey, DE and Jeremy Nobel, MD, MPH
Road to Contentment. Trademark and Copyright 2015. Nik Ridley. All Rights Reserved.
www.nikridley.com
42. Road to Contentment. Trademark and Copyright 2015. Nik Ridley. All Rights Reserved.
www.nikridley.com