This document discusses the character trait of respect. It defines respect as a feeling of deep admiration for someone or their abilities and qualities. It outlines the three R's of respect - respecting yourself, respecting others, and respecting others with kind communication. It provides examples of how to show respect for yourself by caring for your appearance and beliefs, and how to show respect for others through kindness, embracing differences, and good manners. The document emphasizes respecting both yourself and others.