Tara Reck has experience developing long-term weight loss programs and working in cardiac rehabilitation. She founded a long-term weight loss group in 2013-2014 where she guided participants towards personal goals using physiological and psychological aspects of weight loss. Reck has a Master's degree in Sport and Exercise Psychology from Argosy University and a Bachelor's degree in Sport and Exercise Science from the University of Northern Colorado. She currently volunteers at University of Colorado Health and has received several awards for her service hours at Poudre Valley Hospital.