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1. Easy Avocado Recipes that You Can Prepare at Home
Avocados, with their creamy and rich texture, are filled with essential nutrients that can improve
your cardiac health and strengthen your immunity. You can easily prepare the following avocado
recipes at home and fit them easily into your daily life. Where healthy diets are concerned, you can
easily get a lot of health benefits from these avocado recipes.
Avocado Dips
Carve out the avocado. Add 1 tablespoon of orange juice and 1 tablespoon of pineapple juice to
enhance it with a dash of citrus smell and taste. You can add in crushed or chopped pieces of
avocado if you like to add more density to your avocado texture. You may also add some sour
cream and ranch to enhance the flavor of your dips. Garnish the dips with olives, tomatoes, lettuce
or any other vegetable of your choice and sprinkle some sour cream and shredded cheese to round
them off.
Avocado Soups
You can also find it extremely satisfying to make a soup of avocado. You can easily and quickly
prepare a soup of avocado at home. Get a ripe avocado and slice it into chunks. Place them into a
food processor or a blender. Add in salt and cayenne. Run the blender to form the mixture into a
smooth puree. Then mix two tablespoons of lime juice and three cups of whole milk in a bowl. Add
the puree to this liquid in a gentle manner and make sure that you get your avocado soup in all the
rich smoothness that you want.
Avocado Smoothies
Smoothies of avocado can be a delight for your entire family and your kids will surely love them.
Mix an avocado with banana, peach and orange juice to prepare a tropical flavored smoothie. This
can be very tasty and will provide your body with antioxidants. In the event that you want to
increase your dairy intake on an everyday basis, you may also blend an avocado with 1 cup milk, 3
tablespoons of honey, ½ cup vanilla yogurt and a few ice cubes. You may replace milk with
coconut milk in case you are lactose intolerant. Try these awesome recipes of avocado today and
see what tasty treat the fruit can bring for your palate .
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