Ramadan is the ninth month of the Islamic lunar calendar during which Muslims fast from dawn to sunset. It is a time for spiritual reflection, increased worship, and strengthening one's faith and relationship with God. Fasting helps Muslims empathize with the poor and hungry, improves self-discipline, and aids in purification of the soul. Ramadan concludes with Eid al-Fitr, a celebration and time of gratitude marking the end of the month of fasting.