This document contains over 100 quotes related to various topics such as change, courage, weight loss motivation, perseverance, happiness, and more. Some key quotes include:
"Change is the law of life. And those who look only to the past or present are certain to miss the future." - John F. Kennedy
"Courage is not the absence of fear but rather the judgment that something else is more important than fear." - Ambrose Redmoon
"Nothing tastes as good as being thin feels." - Anonymous
"It's always too soon to quit." - David T. Scoates
"Happiness comes of the capacity to feel deeply, to enjoy simply, to think freely