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Qué es la motivación
1. What is motivation?
Generally, when we talk about motivation we refer to the internal or external
forces that act on an individual to shoot, direct or sustain a behavior. In
technical terms, many authors define it as "the dynamic root of behavior",which
means that every form of behavior is born in some kind of motive.
Examples of motivation
Motivation plays an important role in our daily lives. When we set out to start a
new habit or abandon one we no longer want, our success or failure will largely
depend on how motivated we are.
For example, a person who is ready to quit smoking, can do so more or less
easily depending on the internal and external motivations he has.
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. My favorite video that will help me improve my life
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. To finish before bed, value your mother (motivational reflection)
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