Post traumatic stress disorder (PTSD) is a psychological condition triggered by experiencing or witnessing a traumatic event such as war, assault, or a natural disaster. Symptoms include re-experiencing the trauma through flashbacks or nightmares, avoiding reminders of the event, increased anxiety, and emotional numbness. Treatment involves trauma-focused cognitive behavioral therapy which exposes patients to traumatic memories and thoughts, as well as medication such as antidepressants and anti-anxiety drugs. Group therapy can also help PTSD sufferers process their trauma by sharing their experiences.