The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Featured among the Top Ten Coders in internal company round of TechGig Code Gladiators 2015.
Code Gladiators is a national-level inter company coding contest for computer programmers hosted by TechGig.com network. The TechGig network is operated by Times Business Solutions – a division of Times Internet Ltd. Received this award from Mrs. Sushma Rajagopalan (Managing Director, ITC Infotech Ltd.) on behalf of TechGig team.
Featured among the Top Ten Coders in internal company round of TechGig Code Gladiators 2015.
Code Gladiators is a national-level inter company coding contest for computer programmers hosted by TechGig.com network. The TechGig network is operated by Times Business Solutions – a division of Times Internet Ltd. Received this award from Mrs. Sushma Rajagopalan (Managing Director, ITC Infotech Ltd.) on behalf of TechGig team.
