National Pack Your Lunch Day encourages people to bring their lunch from home instead of relying on pre-packaged convenience foods. Packing lunches allows people to refuel in a healthy way during their workday and avoid chemicals and preservatives. Bringing lunch from home also allows people to socialize with coworkers and share food. While packing lunches began as a tradition in the United States, the day promotes a healthy lifestyle that anyone can adopt by avoiding unhealthy convenience options and instead preparing meals at home.

1. National Pack Your Lunch Day
Remember those golden days when everyone used to take their lunch boxes
with themselves in their offices and schools and etc. places and used to enjoy
their healthy meals. Thus, “National pack your lunch day”, in 10th
march
inspires everyoneover the country to have their lunch to the office or any
other places wherethey might be spending their maximum day so that
everyonecan enjoy a healthy lunch from home.
Lunch duration is something which is very important in ones day to day life as
it is the only time wherepeople can refuel themselves and can get back to the
work but frompastfew years due to many reasons people are depending upon
the packageor conveniencefood boxes which definitely saves their time but
also contributed a lot in their deterioration health condition as nobody even
realise the fact but it act as a silent killer. The food they are consuming are full
of perseverativeand chemical which slowly decaying them from inside.
“National pack your lunch” helps everyoneto recollect all their benefits of
having these lunch boxes over the packagefoods.
Itcan easily see and understood by watching the students and other peoples
who is taking their lunch fromhome, sharing with others. Thus, “National pack
your lunch “is a health green light signalwhereas convenience food are the red
signals for health which people ignore.
Thus, “National pack your lunch” is basically celebrated in United States but
can be celebrated in any country .Anyonecan become the part for this and be
the initiator for this healthy cause.
Hence, “National pack your lunch” can be celebrated everyday by packing our
lunches. Everyonecan do it like parents can pack there and kids lunch and can
avoid unhealthy foods fromstores and etc. places. Becoming a part of healthy
life style is never too late. Thus, importance of a properly packed food is
emphasized and people are motivated to pack their lunches with themselves
as in school, offices or any other places wherever they might be going thus
always keep in mind its various health benefits.