The document outlines a 6-day volunteer itinerary in Sendai, Japan, focusing on rebuilding efforts after the 2011 tsunami and experiencing local culture. Day 1 includes checking into a hostel, visiting devastated areas by the sea, and trying a local food. Days 2-4 involve volunteering with habitat restoration and animal rescue organizations, attending local festivals, and playing with orphaned children. Days 5-6 consist of volunteering in nearby Matsushima, visiting parks and landmarks, and participating in community activities before departing.