Which of These Health Problems Do You Want To Beat? Below are a few: 13) Rub on scalp daily to stimulate hair growth 14) Can help resolve skin acne 15) Use as a replacement for vegetable oils in any recipe 16) Promote against cancer 17) Reduce risk of heart attack and stroke 18) Liver function 19) Gallbladder function 20) Prostrate health 21) Protect against seizures It is said Coconut can help prevent and treat Neurological Disorders: 22) Alzheimer's 23) Multiple sclerosis (MS) 24) Narcolepsy 25) Schizophrenia 26) ADHD 27) Autism 28) Depression 29) Brain fog 30) HIV (Aids)

2. Which of These Health Problems Do
You Want To Beat?
Health Benefits of
Coconut

3. Coconut is found
throughout the tropic
and subtropics area in
more than 80
countries in the world

5. Some reports have stated that coconut oil could help with:
1) killing viruses, yeasts and fungus
2) Prevent osteoporosis
3 Promote weight loss
4) Reduce skin ailments
*(Remember to consult your professional
medical advisor before changing or adding
anything to your diet for health reasons)

7. More Healthy Uses For Coconut Oil:
5) Energizer - just a teaspoon can give you a
burst of energy
6) Wound care - used as a topical protector for
wounds
7) Aromatherapy - coconut oil has a pleasing
aroma
8) Sleep aid - can help improve sleep when taken
daily
9) Sore throat - a tablespoon melted into a cup of
warm tea can help sore throat
10) Can help reduce appearance of varicose
veins

9. Coconut Oil:
11) It can be use a natural antibacterial skin cream
12) May reduce itch from mosquito bites
13) Rub on scalp daily to stimulate hair growth
14) Can help resolve skin acne
15) Use as a replacement for vegetable oils in any recipe
16) Promote against cancer
17) Reduce risk of heart attack and stroke
18) Liver function
19) Gallbladder function
20) Prostrate health
21) Protect against seizures

11. It is said Coconut can help prevent and treat
Neurological Disorders:
22) Alzheimer's
23) Multiple sclerosis (MS)
24) Narcolepsy
25) Schizophrenia
26) ADHD
27) Autism
28) Depression
29) Brain fog
30) HIV (Aids)

13. Treatment of Chronic and Genetic Conditions
42) Allergies
43) Obesity
44) Constipation
45) Retinopathy
46) Keratosis pilaris

15. Coconut Oil:
Animal Care
47) Doggy bad breath
48) Improve shine on coat
49) Flea, tick, and mite repellent
50) Body odor
Body Care
51) Makeup remover
52) Sooth chapped lips
53) Deodorant
54) Toothpaste
55) Dissolve and remove ear wax
56) Eye cream
57) Mouthwash
58) Genital warts

17. Industrial:
59) Natural soap
60) Bronze polish
61) Wood polish
62) Detergent
63) Useful in removing makeup and lipstick
from clothing and carpeting
64) Body scrub - mix coconut oil and sugar
together and rub all over. Rinse off and your
skin will be soft. Add essential oils to give it a
special smell
65) Toenail fungus
66) Hot flashes
67) Migraines with regular use
68) Athletes foot

20. Coconut candles is eco-friendly and is
organic. It burns a lot cleaner compared to
other types of wax. Coconut candles
compliments with different kinds of essential
oils.
There are many other uses for coconut oil that
can be found on the internet. Coconut oil is
complete of healthy and balanced benefits.
Next to mother's milk, it is nature's greatest
source of medium chain fatty acids (MTCs),
which raise the body's metabolic rate, leading
to weight loss. It has fatty acids such as lauric
acid and monoglycerides, comparable to
mother's breast milk.

23. This oil from coconut helps soothe the symptoms of
menopause, and pre-menstrual affliction (PMS). Lots
of ladies who suffer the consequences of PMS have
actually discovered the symptoms decreased when
coconut oil was consumed commonly in their diet.
Coconut oil does not raise cholesterol. Studies have
shown that people that make use of the oil have
reduced cholesterol than those that do not, also when
the individuals consuming coconut also eat other high
cholesterol levels foods like eggs and meat.

25. It not just provides short-term relief to skin
complications like rashes, but it helps in
healing and restoring skin to a younger
look. It has even been understood to aid
with people that suffer from yeast infections
in the skin, and there is solid research that
shows the MTCs in coconut oil helps to
overcome yeast infections. If you are
having skin problems seek advice from
your medical professional practitioner
before using anything new

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