Social networks have allowed people to more easily connect with friends and family through just a few clicks since around 2005 with the rise of messaging platforms and social media. However, overuse of social networks can become addictive and trap users, taking away from real world experiences and relationships. The document presents some images showing people overusing social networks instead of enjoying meals with family and friends, going for walks, spending time with children, or engaging with art and the outdoors. Social networks can be either a help or a poison depending on how they are used.