- The document contains announcements for various community events at the Regency Clubhouse including a special use permit meeting, clubhouse hours and amenities schedule, volunteer opportunities, and fitness/activity classes.
- It also includes notices about utilities work, holidays hours, and monthly committee meetings at the clubhouse.
ALZHEIMER'S SAN DIEGO - SUPPORT & DISCUSSION GROUPS APRIL 2016Vaneza Casimiro
Caring for a person with dementia can feel isolating and overwhelming, but you are not alone! Join a Support & Discussion Group and build relationships and learn from other caregivers who understand what you are going through.
Questions/More Info
Contact Rebecca De Campos, MSW,
Family Services Coordinator at
858.966.3303 or group leader.
Wat moet een auto dealer doen met alle social media? Het enthousiasme van de klant vastleggen, voordurend de conversatie van de klant monitoren en slim reageren
Hello Area I Community Members!! Here we are, September and the Kids are back in school, the days are
beginning to shorten and we continue tomarch on!eptember presents some interestingthings as we beginto close the Camp Casey Gateway Club for some major
renovations; new roof, restrooms, upgraded electrical and a fewother things as well. To accommodate that closure, we haveplans to lessen and to minimize this closure’s disruption. We will extend hours at Warriors Club, add additional programs at the Bowling Center, continue the Gateway Pizza delivery and more… you can read more about it on page 5. We close thefacility by 23 September and anticipate to reopen with a “Grand Opening” next Spring. We will keep you posted on the progress
that the Gateway Club is making as we move along.
Please be vigilant of the school kids that are out and about
acclimating back to their studies. Take the time to peruse the ITZ for all the great programs, events and happenings that are planned for YOU!
ALZHEIMER'S SAN DIEGO - SUPPORT & DISCUSSION GROUPS APRIL 2016Vaneza Casimiro
Caring for a person with dementia can feel isolating and overwhelming, but you are not alone! Join a Support & Discussion Group and build relationships and learn from other caregivers who understand what you are going through.
Questions/More Info
Contact Rebecca De Campos, MSW,
Family Services Coordinator at
858.966.3303 or group leader.
Wat moet een auto dealer doen met alle social media? Het enthousiasme van de klant vastleggen, voordurend de conversatie van de klant monitoren en slim reageren
Hello Area I Community Members!! Here we are, September and the Kids are back in school, the days are
beginning to shorten and we continue tomarch on!eptember presents some interestingthings as we beginto close the Camp Casey Gateway Club for some major
renovations; new roof, restrooms, upgraded electrical and a fewother things as well. To accommodate that closure, we haveplans to lessen and to minimize this closure’s disruption. We will extend hours at Warriors Club, add additional programs at the Bowling Center, continue the Gateway Pizza delivery and more… you can read more about it on page 5. We close thefacility by 23 September and anticipate to reopen with a “Grand Opening” next Spring. We will keep you posted on the progress
that the Gateway Club is making as we move along.
Please be vigilant of the school kids that are out and about
acclimating back to their studies. Take the time to peruse the ITZ for all the great programs, events and happenings that are planned for YOU!
IN THE ZONE is published monthly by the USAG Red Cloud - Casey and Area I Family, Morale, Welfare & Recreation Marketing Division, HHC SA, Unit 15707, APO AP 96258. Five thousand five hundred copies are distributed free at selected locations throughout the USAG Red Cloud
- Casey and Area I Communities. Comments and suggestions are always welcome. Advertising is accepted. The appearance of paid advertisements does not constitute endorsement by DoD, the U.S. Army or USAG Red Cloud - Casey and Area I, DFMWR.
For information about our magazine, call 732-9531.
4. Holiday Hours Thanksgiving Day Brunch 11am-2:00pm Clubhouse Amenities are closed Thursday, November 23rd Thanksgiving Day Friday, November 24th Regular Clubhouse hours Resume-7am-9pm ~ Christmas Eve All Amenities close at 3:00pm Christmas Day & Day After Monday, December 25th Tuesday, 26th Clubhouse Closed ~ New Years Eve Clubhouse Closes at 3:00pm Monday, January 1, 2007 New Years Day Clubhouse Closed
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8. Monthly Committee Meetings Activities Committee 2 nd Thursday @ 3:00pm Architectural Review Board 3 rd Friday @ 1:00pm Board Of Directors 4 th Wednesday @ 2:00pm Clubhouse Committee Meets 2nd Monday @ 2:00pm Communication Committee 1 st Wednesday @ 3:30pm Finance Committee 3 rd Monday @ 3:00pm Facility & Grounds 2 nd Wednesday @ 1:00pm ** All meeting are held at the Regency Clubhouse in the Madison Board Room
9. “ Are you ready for some football?!?” Regency “Club Level” Tailgate Parties Start October 1 st Join us for tailgating an hour before kickoff of every game. Washington Redskins 6 TV’s to watch all the action! Sunday, November 12 th -1:00pm-“Philadelphia Eagles” Sunday, November 19 th -1:00pm- “Tampa Bay Buccaneers” Sunday, November 26 th - 1:00pm- “Carolina Panthers” 4th Quarter Give a way! Must be present to win. Draft Beer Specials & Cash bar.
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12. A New Year’s Eve Celebration Regency at Dominion Valley Clubhouse Due to overwhelming demand Sunday, December 31 st , 2006 7:30 to 1:00 in the evening ~Black Tie Optional~ $80.00 person – limited seating Reservations will be accepted thru December 12th Please complete the New Years Eve registration form located in the library . For more information: 571-261-3335 This event is sponsored by the Activities Committee. Reservations have re-opened
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14. Aqua Fitness Aqua Fitness is designed to increase the heart rate w/out putting stress on the joints, this class includes routines & resistance exercises using water weights and “noodles”. Persons of all fitness levels are encouraged to attend. Mondays @ 9:30am Thursday @ 9:30am & 6:00pm Friday @ 10:30am Call: Kim @571-261-3335
15. Yoga Classes Gentle Yoga- Benefits of traditional yoga are realized ; however persons with joint problems, arthritis, spinal deviations & other limitations will be able to fully participate . Monday & Thursday @ 8:30am Yoga - Several Yoga traditions are incorporated into this class with primary focus being spinal alignment & posture improvement. Students are taught deep, concentrated breathing while being led though a series of poses with hands on from the instructor. Monday @ 10:30am & Thursday @ 7:00pm Yoga II- Designed for continuing students who can do all the basic poses and can easily get up and down from the floor . Wednesday@ 8:30am Call Kim: 571-261-3335
16. Core/Pilates Incorporates concentrated movement & breathing using unique exercises with core as the focus. Advantages include: Stronger back Development of abdominal muscles Improved posture Classes held Wednesday @ 10:30am Fridays @ 9:30am Call Kim: 571-261-3335 Tai Chi - Aldo Involves a series of slow moving routines designed to enhance one’s balance and awareness. Martial Arts & Acupressure are included in the class to condition the body and mind and aid in relaxation and pain relief. Thursday@ 10:30am & Saturday @ 8:00am
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28. Regency Pen & Brush Club Meets every 2 nd & 4 th Wednesday 1-4pm Regency Clubhouse Arts & Crafts Room For more information call 703-753-8089
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31. Regency Travel Club Meets First Wednesday of the month at the Clubhouse 7pm For more information [email_address]