Ppt for health 9 (3rd quarter)

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Health & Medicine

Watch Watch for signs of infection
Change Change the dressing
Cover Cover the wound
Apply Apply antibiotic or petroleum jelly
Clean Clean the wound
Stop Stop the bleeding
Wash Wash your hand

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Recreation  activities that you voluntarily participate in during your free time Recreational satisfaction needs: Physiological 4. relaxation Educational 5. psychological Social 6. aesthetics Indoor recreation when the activity is within the premises of your comfort zone at home or inside a building Outdoor recreation when the activity is undertaken in a natural, rural, or open space outside the confines of buildings, usually large land area that is close to nature Lifestyle the way you live your life in an everyday basis, it includes eating habits, physical activity participation and recreational choice Lifestyle change the best way of preventing illness and early death Engage yourself in a regular physical activity Eat healthy foods Find time to manage stress Follow a good personal healthy habits The HELP Philosophy in starting a healthy lifestyle change: Health -- those who believe in the benefits of healthy lifestyle are more likely to engage in healthier behaviour Everyone – healthy lifestyle can be practiced by everyone “health for all” Lifetime – the longer healthy lifestyles are practice, the greater the beneficial benefits Personal – no two people are exactly the same. Your personal needs is the basis of your lifestyle change

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