This document provides an overview of how to position yourself for a career change through self-assessment and exploring the world of work. It discusses considering your values, skills, interests, identity and lifestyle needs in a self-assessment. Values include both core and situational values. Skills include hard and soft skills. The document also reviews exploring career opportunities through researching fields, industries and companies as well as networking, informational interviews and immersion opportunities to learn about fit and next steps. The goal is to help participants identify actions to take in the next week towards a career change.