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Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with his facilitator Joanne Beck, who was the director of the YMCA Fall Classic 5K race. Through overcoming obstacles like breaking his scale and forgetting to log food, Wade completed the 5K race in 22 minutes and 48 seconds. He discovered through this project that he wants to pursue social work instead of personal fitness training. After high school, Wade plans to attend Albany State University to get a master's degree in social work.
Eski yakindoğu sümerden kutsal kitapa jean bottero
Eski yakindoğu sümerden kutsal kitapa jean bottero
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with a facilitator who was experienced in long distance running and competed in the YMCA Fall Classic 5K race, completing it in 22 minutes and 48 seconds. Through this process, Godfrey discovered strengths like perseverance, but also learned he wants to pursue social work instead of personal fitness training. He plans to attend Albany State University with scholarships and financial aid to obtain a master's degree in social work.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with a facilitator who was experienced in long distance running and competed in the YMCA Fall Classic 5K race, completing it in 22 minutes and 48 seconds. Through this process, Godfrey discovered strengths like perseverance, but also learned he wants to pursue social work instead of personal fitness training. He plans to attend Albany State University to get a master's degree in social work.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with a facilitator who was experienced in long distance running and competed in the YMCA Fall Classic 5K race, completing it in 22 minutes and 48 seconds. Through this process, Godfrey discovered strengths like perseverance, but also learned he wants to pursue social work instead of personal fitness training. He plans to attend Albany State University to get a master's degree in social work.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with his facilitator Joanne Beck, who created a training schedule and diet plan for him. On October 15, 2011, Wade ran the 5K YMCA Fall Classic in 22 minutes and 48 seconds. Through this project, Wade discovered his strong will to persevere and not give up, though he prefers to pursue social work over personal fitness training. He plans to attend Albany State University to get a master's degree in social work.
GodsGrace
The document contains 45 lessons about life, love, and happiness. Some of the key lessons are to take things one step at a time when in doubt, to not waste time hating others, and that friends and family will take care of you when you're sick, not your job. It also emphasizes living in the present and not waiting for special occasions to enjoy life. Overall, the document provides brief words of wisdom about making the most of life and relationships.
Recommended
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with his facilitator Joanne Beck, who was the director of the YMCA Fall Classic 5K race. Through overcoming obstacles like breaking his scale and forgetting to log food, Wade completed the 5K race in 22 minutes and 48 seconds. He discovered through this project that he wants to pursue social work instead of personal fitness training. After high school, Wade plans to attend Albany State University to get a master's degree in social work.
Eski yakindoğu sümerden kutsal kitapa jean bottero
Eski yakindoğu sümerden kutsal kitapa jean bottero
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with a facilitator who was experienced in long distance running and competed in the YMCA Fall Classic 5K race, completing it in 22 minutes and 48 seconds. Through this process, Godfrey discovered strengths like perseverance, but also learned he wants to pursue social work instead of personal fitness training. He plans to attend Albany State University with scholarships and financial aid to obtain a master's degree in social work.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with a facilitator who was experienced in long distance running and competed in the YMCA Fall Classic 5K race, completing it in 22 minutes and 48 seconds. Through this process, Godfrey discovered strengths like perseverance, but also learned he wants to pursue social work instead of personal fitness training. He plans to attend Albany State University to get a master's degree in social work.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with a facilitator who was experienced in long distance running and competed in the YMCA Fall Classic 5K race, completing it in 22 minutes and 48 seconds. Through this process, Godfrey discovered strengths like perseverance, but also learned he wants to pursue social work instead of personal fitness training. He plans to attend Albany State University to get a master's degree in social work.
Wade Senior Speech
Wade Godfrey completed a 5K race for his senior project to prove his gym teacher wrong who had said he would never be able to run faster than his 6 minute and 40 second mile time in 6th grade. He trained with his facilitator Joanne Beck, who created a training schedule and diet plan for him. On October 15, 2011, Wade ran the 5K YMCA Fall Classic in 22 minutes and 48 seconds. Through this project, Wade discovered his strong will to persevere and not give up, though he prefers to pursue social work over personal fitness training. He plans to attend Albany State University to get a master's degree in social work.
GodsGrace
The document contains 45 lessons about life, love, and happiness. Some of the key lessons are to take things one step at a time when in doubt, to not waste time hating others, and that friends and family will take care of you when you're sick, not your job. It also emphasizes living in the present and not waiting for special occasions to enjoy life. Overall, the document provides brief words of wisdom about making the most of life and relationships.
Wade Senior Power Point
The document summarizes Joanne Beck's experience as the race director for the YMCA Fall Classic 5K for 5 years. It outlines her career in physical activities and health as well as her experience running marathons and other races. It also describes her role as the office manager at the G. Cecil Pruett Community Center Family YMCA and her work creating a workout schedule and dietary plan as part of her senior research on preventing long distance running injuries.
Sixthsensetechnology
The document describes Sixth Sense, a wearable gestural interface created by Pranav Mistry. It consists of a camera, projector, and mirror coupled in a pendant-like mobile device. The camera captures gestures and objects, sending data to a smartphone for processing. The projector then projects the output from the phone onto the mirror and surfaces. This allows digital information to be accessed directly in the physical world using natural hand gestures. Some applications include accessing web information by pointing at objects and controlling interfaces through colored markers on the fingers.
Senior Research Paper
Training injuries are common in long distance runners due to improper technique. Common injuries include shin splints, muscle strains and tears. These injuries can negatively impact a runner's performance and ability to train. Runners can lower their risk of injury by improving their form, taking rest days, and learning prevention techniques like ChiRunning. Researchers are also studying new ways to prevent running injuries through better training methods and shoe technology.
All Product Work Logs
Wade Godfrey kept a detailed product work log from August to October 2011 to track his training activities and progress leading up to a 5K race. His log documents activities like making a workout schedule, doing speed work, stretching, running various distances, and helping at a race. He achieved his goal of running the 5K in under 24 minutes. After the race, he continued his training and worked on future plans and documents for his senior project.
Twelve chapter of_i.b[1]
The document discusses the pressures multinational enterprises face to balance cost reduction through global integration with local responsiveness through local adaptation. It examines different organizational structures MNEs use to manage these pressures, including international divisions, geographic area structures, and global matrices. Knowledge management in MNEs depends on the interdependence between headquarters and foreign subsidiaries and among the subsidiaries.
Litigation Graphics Sample Portfolio
A series of graphics used at trial to orient viewers to a site, reconstruct the subject of litigation, show conditions at the time of the loss, place evidence in context, and illustrate expert testimony
Introduction.docx(sample)
Astrology dates back over 50,000 years and is considered both an empirical science and part of the Vedangas. The movement and positions of celestial bodies like the sun, moon, planets and stars are believed to influence human affairs. While stars can impel events, humans have free will and are responsible for their own actions. Astrology can be used to help shape one's destiny if approached with wisdom, discretion and as a path to spiritual liberation by becoming one with the divine. The chart consists of 12 houses that represent different areas of life like wealth, communication, home, children, health and obstacles.
test
There are four main types of macromolecules that make up living things: carbohydrates, lipids, proteins, and nucleic acids. Carbohydrates include sugars and starches and are an important source of energy. Lipids are fats and oils and are also a source of energy storage. Proteins are made of amino acids and are needed for growth, repair and maintenance of cells and tissues. Nucleic acids like DNA and RNA control cell functions and carry genetic information.
All Senior Project Pictures
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Open Educational Resources
Keynote presentation at Evergreen Valley College/San Jose City College Professional Development Day - 8/25/2016
Letter To Judges
Wade Godfrey wrote a letter to the judges of his high school's senior project. He originally planned to become a personal fitness trainer, so he ran a 5K race and wrote a research paper on preventing running injuries. Through his project, he realized he wants to be a social worker to help children in foster care and adoption families based on his own experiences in foster care. He will study sociology and psychology at Reinhardt University to pursue becoming a social worker or working for Georgia's adoption agency.
10-10-11 product worklog
Wade Godfrey logged a workout on October 10, 2011 where he stretched and ran 2 miles around Heritage Park from 4-5 pm. After running, he returned to the YMCA to do additional stretching before going home. He noted that staying consistent and finding your rhythm when running makes it easier to continue.
10-8-11 product worklog
This product work log documents a 5 mile run by Wade Godfrey on October 8, 2011 from 4pm to 5:30pm. The entry notes that Wade should focus on proper breathing and pumping his arms with each stride during runs. A commentary adds that the 5 mile run took place around downtown Ball Ground and they stretched again after returning home.
10-4-11 product worklog
A product work log from October 4, 2011 details a workout consisting of stretching, running 7 miles around a park, and additional stretching. The log notes the importance of always stretching, drinking fluids, and logging daily foods.
10-20-11 product work log
Wade Godfrey worked on October 20, 2011 from 4 pm to 5:30 pm to create a power point and type work logs for seniors. His commentary noted that he made a senior power point and started typing some senior work logs. His supervisor encouraged keeping up hard work as it will pay off in the end.
10-17-11 product work log
This product work log documents a meeting between Wade Godfrey and another person on October 17, 2011 from 4 pm to 5:30 pm. They discussed Wade achieving his goals and future plans. The other person complimented Wade on achieving all his goals and expressed excitement to see how Wade develops in the future. Wade then worked on documents for a senior project and reflected on goals he had achieved.
10-15-11 product worklog
This product work log details Wade Godfrey's activities assisting with a 5K race on October 15, 2011. Wade helped out from 8 am to 12 pm with Race Day activities and afterwards handing out medals and awards. His facilitator provided positive feedback, thanking Wade for his help and commenting that he performed excellently.
9-29-11 product worklog
This product work log documents a run taken by Wade Godfrey on September 29, 2011. It notes that Wade stretched and ran three miles from 5 pm to 6 pm through downtown Nelson. The commentary suggests stretching before and after runs, breathing in through the nose and out through the mouth.
10-13-11 product worklog
This product work log documents Wade Godfrey's exercise activity on October 13, 2011. It shows that from 4pm to 5pm, Wade stretched and then ran 2 miles on the track inside the YMCA in Canton. After running, Wade stretched again before leaving. The comment suggests getting rest and fluids before a race this Saturday.
10-13-11 product worklog
This product work log documents Wade Godfrey's exercise activity on October 13, 2011. It shows that from 4pm to 5pm, Wade stretched and then ran 2 miles on a track inside the YMCA in Canton. After running, Wade stretched again before leaving. The log includes a suggestion to get rest and stay hydrated before a race on Saturday.
10-10-11 product worklog
Wade Godfrey logged a workout on October 10, 2011 where he stretched and ran 2 miles around Heritage Park from 4-5 pm. After running, he returned to the YMCA to do additional stretching before going home. He noted that staying consistent and finding your rhythm when running makes it easier to continue.
10-4-11 product worklog
A product work log from October 4, 2011 details a workout by Wade Godfrey. The log notes that from 2 pm to 3:30 pm, Wade and others stretched, ran 7 miles around Heritage Park, then stretched again upon returning to the YMCA. The commentary further explains they stretched legs and shoulders, filled water bottles, started music, and ran 7 miles before stretching again after returning. Always stretching and staying hydrated is suggested.
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Wade Senior Power Point
The document summarizes Joanne Beck's experience as the race director for the YMCA Fall Classic 5K for 5 years. It outlines her career in physical activities and health as well as her experience running marathons and other races. It also describes her role as the office manager at the G. Cecil Pruett Community Center Family YMCA and her work creating a workout schedule and dietary plan as part of her senior research on preventing long distance running injuries.
Sixthsensetechnology
The document describes Sixth Sense, a wearable gestural interface created by Pranav Mistry. It consists of a camera, projector, and mirror coupled in a pendant-like mobile device. The camera captures gestures and objects, sending data to a smartphone for processing. The projector then projects the output from the phone onto the mirror and surfaces. This allows digital information to be accessed directly in the physical world using natural hand gestures. Some applications include accessing web information by pointing at objects and controlling interfaces through colored markers on the fingers.
Senior Research Paper
Training injuries are common in long distance runners due to improper technique. Common injuries include shin splints, muscle strains and tears. These injuries can negatively impact a runner's performance and ability to train. Runners can lower their risk of injury by improving their form, taking rest days, and learning prevention techniques like ChiRunning. Researchers are also studying new ways to prevent running injuries through better training methods and shoe technology.
All Product Work Logs
Wade Godfrey kept a detailed product work log from August to October 2011 to track his training activities and progress leading up to a 5K race. His log documents activities like making a workout schedule, doing speed work, stretching, running various distances, and helping at a race. He achieved his goal of running the 5K in under 24 minutes. After the race, he continued his training and worked on future plans and documents for his senior project.
Twelve chapter of_i.b[1]
The document discusses the pressures multinational enterprises face to balance cost reduction through global integration with local responsiveness through local adaptation. It examines different organizational structures MNEs use to manage these pressures, including international divisions, geographic area structures, and global matrices. Knowledge management in MNEs depends on the interdependence between headquarters and foreign subsidiaries and among the subsidiaries.
Litigation Graphics Sample Portfolio
A series of graphics used at trial to orient viewers to a site, reconstruct the subject of litigation, show conditions at the time of the loss, place evidence in context, and illustrate expert testimony
Introduction.docx(sample)
Astrology dates back over 50,000 years and is considered both an empirical science and part of the Vedangas. The movement and positions of celestial bodies like the sun, moon, planets and stars are believed to influence human affairs. While stars can impel events, humans have free will and are responsible for their own actions. Astrology can be used to help shape one's destiny if approached with wisdom, discretion and as a path to spiritual liberation by becoming one with the divine. The chart consists of 12 houses that represent different areas of life like wealth, communication, home, children, health and obstacles.
test
There are four main types of macromolecules that make up living things: carbohydrates, lipids, proteins, and nucleic acids. Carbohydrates include sugars and starches and are an important source of energy. Lipids are fats and oils and are also a source of energy storage. Proteins are made of amino acids and are needed for growth, repair and maintenance of cells and tissues. Nucleic acids like DNA and RNA control cell functions and carry genetic information.
All Senior Project Pictures
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Open Educational Resources
Keynote presentation at Evergreen Valley College/San Jose City College Professional Development Day - 8/25/2016
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Letter To Judges
Wade Godfrey wrote a letter to the judges of his high school's senior project. He originally planned to become a personal fitness trainer, so he ran a 5K race and wrote a research paper on preventing running injuries. Through his project, he realized he wants to be a social worker to help children in foster care and adoption families based on his own experiences in foster care. He will study sociology and psychology at Reinhardt University to pursue becoming a social worker or working for Georgia's adoption agency.
10-10-11 product worklog
Wade Godfrey logged a workout on October 10, 2011 where he stretched and ran 2 miles around Heritage Park from 4-5 pm. After running, he returned to the YMCA to do additional stretching before going home. He noted that staying consistent and finding your rhythm when running makes it easier to continue.
10-8-11 product worklog
This product work log documents a 5 mile run by Wade Godfrey on October 8, 2011 from 4pm to 5:30pm. The entry notes that Wade should focus on proper breathing and pumping his arms with each stride during runs. A commentary adds that the 5 mile run took place around downtown Ball Ground and they stretched again after returning home.
10-4-11 product worklog
A product work log from October 4, 2011 details a workout consisting of stretching, running 7 miles around a park, and additional stretching. The log notes the importance of always stretching, drinking fluids, and logging daily foods.
10-20-11 product work log
Wade Godfrey worked on October 20, 2011 from 4 pm to 5:30 pm to create a power point and type work logs for seniors. His commentary noted that he made a senior power point and started typing some senior work logs. His supervisor encouraged keeping up hard work as it will pay off in the end.
10-17-11 product work log
This product work log documents a meeting between Wade Godfrey and another person on October 17, 2011 from 4 pm to 5:30 pm. They discussed Wade achieving his goals and future plans. The other person complimented Wade on achieving all his goals and expressed excitement to see how Wade develops in the future. Wade then worked on documents for a senior project and reflected on goals he had achieved.
10-15-11 product worklog
This product work log details Wade Godfrey's activities assisting with a 5K race on October 15, 2011. Wade helped out from 8 am to 12 pm with Race Day activities and afterwards handing out medals and awards. His facilitator provided positive feedback, thanking Wade for his help and commenting that he performed excellently.
9-29-11 product worklog
This product work log documents a run taken by Wade Godfrey on September 29, 2011. It notes that Wade stretched and ran three miles from 5 pm to 6 pm through downtown Nelson. The commentary suggests stretching before and after runs, breathing in through the nose and out through the mouth.
10-13-11 product worklog
This product work log documents Wade Godfrey's exercise activity on October 13, 2011. It shows that from 4pm to 5pm, Wade stretched and then ran 2 miles on the track inside the YMCA in Canton. After running, Wade stretched again before leaving. The comment suggests getting rest and fluids before a race this Saturday.
10-13-11 product worklog
This product work log documents Wade Godfrey's exercise activity on October 13, 2011. It shows that from 4pm to 5pm, Wade stretched and then ran 2 miles on a track inside the YMCA in Canton. After running, Wade stretched again before leaving. The log includes a suggestion to get rest and stay hydrated before a race on Saturday.
10-10-11 product worklog
Wade Godfrey logged a workout on October 10, 2011 where he stretched and ran 2 miles around Heritage Park from 4-5 pm. After running, he returned to the YMCA to do additional stretching before going home. He noted that staying consistent and finding your rhythm when running makes it easier to continue.
10-4-11 product worklog
A product work log from October 4, 2011 details a workout by Wade Godfrey. The log notes that from 2 pm to 3:30 pm, Wade and others stretched, ran 7 miles around Heritage Park, then stretched again upon returning to the YMCA. The commentary further explains they stretched legs and shoulders, filled water bottles, started music, and ran 7 miles before stretching again after returning. Always stretching and staying hydrated is suggested.
10-20-11 product work log
Created a power point and typed work logs from 4pm to 5:30pm on October 20, 2011. The work log notes that a senior power point and typing of senior work logs was completed. The commentary encourages keeping up hard work as it will pay off in the end.
9-20-11 product worklog
Wade Godfrey worked on organizing finisher medals for a race on September 20, 2011. He put new labels on the medals and sorted them by age group and gender, placing the medals in bins for the awards ceremony. The medals were sorted into 14 different age groups for the 5K and 10K races, separated into male and female categories.
9-8-11 product worklog
Wade Godfrey logged a running activity on September 8, 2011 from 4 pm to 5 pm where he ran 3 miles at Heritage Park after stretching beforehand. He stretched again after running and received a suggestion to focus on controlling his breathing and starting at a slower pace to have more energy at the end of his run.
8-23-11 product worklog
Wade Godfrey's product work log from September 23, 2011 documents his speed workout that day. He ran five 400 meter dashes from 4:30 to 5:30 pm and timed each one to try to get faster. His commentary notes that he stretched before the speed work and that breathing is different when doing speed work.
8-18-11 product worklog
A product work log details a workout schedule and nutritional plan created by Wade Godfrey on September 18, 2011 to achieve a race goal of running under 24 minutes. The log notes a meeting where goals were discussed and a workout plan was made to train 5 days a week, drink plenty of fluids, and eat properly to fuel the body. A nutritional plan was also created to ensure enough energy and strength for running.
10 17-11 product work log
This product work log documents a meeting between Wade Godfrey and another individual on October 17, 2011 from 4pm to 5:30pm. During the meeting, they discussed Wade achieving his goals and future plans. The other person complimented Wade on achieving all his goals and expressed excitement to see how Wade develops in the future. Wade then worked on documents for a senior project and reflected on goals he had achieved.
101011 product worklog
Wade Godfrey logged a workout on October 10, 2011 where he stretched and ran 2 miles around Heritage Park from 4-5 pm. After running, he returned to the YMCA to do additional stretching before going home. He noted that staying consistent and finding your rhythm when running makes it easier to continue.
10811 product worklog
This product work log documents a 5 mile run by Wade Godfrey on October 8, 2011 from 4pm to 5:30pm. The entry notes that he stretched before and after the run, and includes a suggestion to breathe properly and pump his arms with each stride during the run.