This document provides skin care tips for maintaining healthy, glowing skin. It recommends eating a balanced diet rich in nutrients, exercising regularly including yoga, properly removing makeup before sleeping, protecting skin from sun damage in summer and moisturizing in winter, taking breaks when working long hours on a computer, reducing stress, and getting sufficient sleep. Following these natural skin care tips can help treat many skin problems.

1. Skin Care Tips: Stay Away from Your Skin
Problems

2. Every women have strong desire to have a fabulous skin. But it becomes very difficult to have shine
and glow on your skin. Everyone should give special attention to their skin i.e atleast 20 minutes
from their busy routine. Here are some best tips given to take care of your skin.
1.Best Home Diet for Glowy Skin: Having proper balance diet is the best option for healthy and
shiny skin. Everyone is aware of this phrase “An apple a day keeps a doctor away”. This is true.
Eating apple everyday will not only help you to stay healthy but it will bring glow on your skin. To
get healthy skin eat food which are rich in nutrients, minerals and proteins like carrot, green leafy
vegetable, fish, milk products, egg, cucumber etc and drink juice. Visit here to find out more
information.

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2.Exercise for Healthy Skin: Next thing one can do is to gain glow on their skin is yoga. Don't do
yoga for the sake of doing. Doing proper yoga will help you a lot. Meditation will help you to get
relief from stress. There are yoga for every part of body like pranayam, surynamskar, eye circling
etc.
1.Precaution for Your Makeup: Makeup has become fashion now a day. Before wearing makeup,
make it sure that which products you are using and whether this products suits your skin or not.
Market is flooded with n numbers of products and it depends on you which one to choose. If you
still have confusion then you can consult dermetologist or else I would prefer to go for herbal
product. One more tip don't forget to remove your makeup before going to sleep.

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2.Seasonal Skin Care: In summer, which is a month of fun. Many of us get frusted because of skin
tanning. So to get rid of it the foremost thing you have to do is trying to cover your whole body to
protect from harmful sun rays. For covering your body make use of gloves, hat, scarf, sunglasses etc.
And one more thing don't hesitate to carry umbrella with you as it can be used in summer as well as
rainy season. Follow these tips in summer and say bye bye to skin tanning. Make use of sunscreen
lotion when you are moving out in sun. In winter, many of us faces with dry skin problems. To
prevent from dry skin problem, try to replenish moisture in your skin and for this best solution is
drinking plenty of water. Apply lotion like vaseline on your skin which will bring back moisture on
your skin.

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2.Special Care for Computer Freaks: More than 90% of people who are working in IT field are
facing problem of poor vision and hair loss. This people needs special care as they are continusaly
spending their time in front of PC. Make use of antiglare coated lens, glasses or else try to keep your
PC at a distance from your eyes which will protect your eyes from harmful rays. Don't stare PC
continusoly. Blink your eyes and take a frequent break.
3.
4.Say Good Bye to Stress: Why worry and have wrinkles, when you can have a smile and have
dimples. If you are get bored or having some tension then participate in activities which will make
you happy. Go travel some calm and cool places of your choice and get relaxed. Always wear a
smile on your face and be happy from inside which will help you to say good bye to your wrinkles.

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2.Some More Important Tips for Shiny Skin: Taking a proper sleep is foremost thing one can do
for good skin. Try to wash your face with water at a certain period but it is best recommended to
drink plenty of water. If your skin looks dull then go for some home made paste like sandalwood,
turmeric etc and apply on your skin. For more tips visit here: www.allskincaretips.com.
1.These are some golden tips which will help your skin to look beautiful and fabulous. Follow all
these tips and say good bye to your all skin problems.

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